Ubwino wa Kahawa Wakuda

Mamiliyoni a anthu padziko lonse amakhulupirira khofi yachilengedwe ya kukoma kwake kwaumulungu ndi kukoma kwake. Tikudziwa zambiri za khofi wakuda - zake, zotsatira za thanzi, phindu ndi ngozi. Ndipo kodi khofi wobiriwira ndi chiyani, ntchito yake ndi yotani? Izi zikufotokozedwa mwatsatanetsatane mu nkhaniyi.

Ngati mukukhulupirira nthano, yoyamba kupeza zodabwitsa za khofi nyemba mbuzi! Iwo, atadya zipatso zofiira, adakhala olimba ndi achangu. Mbusa wawo, dzina lake Kaldi, anaona chodabwitsa chotere cha zipatso, ndipo adaganiza zodziyesa okha. M'busayo anapeza chinthu chabwino kwambiri chodziŵika ndi monki, ndipo monki anaganiza kuphika msuzi kuchokera ku zipatso, kuti asangalale ndi amonke ena, pamapemphero a usiku. Anali ku Ethiopia, pafupifupi zaka mazana asanu ndi anayi zapitazo.

M'mayiko osiyana, khofi imabzalidwa m'njira zosiyanasiyana, koma kawirikawiri nyemba za khofi zimayambanso kuuma, kenako zowonongeka, kenako zimaphwanyidwa, kenako zimawombedwa. Kofi yaubweya imabzalidwa kuchokera ku yaiwisi, osati kuchokera ku mbewu yokazinga, ndipo ichi ndi kusiyana kwake kwakukulu. Kawirikawiri, kukoma kwa khofi wobiriwira ndi kofanana ndi kukoma kwa khofi yakuda, koma "umunthu" wake wapadera umapatsa chakumwa chokoma kwambiri, chisangalalo chodziwika bwino, kukhoza kuwonetsa maonekedwe ndi thanzi la omwe amamwa.

Kodi khofi wobiriwira ndiwothandiza?

Asayansi osiyanasiyana m'mayiko ambiri padziko lonse lapansi adafufuza ubwino wa khofi wobiriwira ndi khofi wamba wamba. Kuyesera kunkachitidwa kwa anthu a mibadwo yosiyanasiyana ndi mafuko, m'mayiko osiyanasiyana, ngakhale nyama zinkachita nawo maphunziro ofanana. Zotsatirazo zinkasonyeza zambiri zabwino zokhudzana ndi khofi kuchokera ku mbewu zobiriwira. Nazi izi:

1. Chlorogenic acid, yomwe imapezeka mu nyemba zofiira, imakhala ngati antioxidant wamphamvu, imachotseratu zowononga zowonongeka kwa anthu.
2. Kugwirizana kwa chlorogenic acid ndi caffeine kumathandiza kulimbana ndi kunenepa kwambiri, izi zimatsimikiziridwa ndi asayansi ochokera ku Japan. Kugwiritsa ntchito mowa wa khofi wobiriwira kumateteza thupi kuti lisasunge nkhokwe za "mafuta", motero zimapangitsa kulemera. Koma musadalire chozizwitsa, chokha khofi sichimatembenuza pyshechku kukhala mwala wapamwamba. Coffee ikhoza kuphatikizidwa ndi zakudya ndi masewera olimbitsa thupi!
3. Mbewu zobiriwira khofi ndi purine alkaloids, tannins, caffeine . Zinthu izi zimathandiza khofi kuti imveke, kuyambitsa ntchito, ndikupanga ubongo kugwira ntchito mwakhama.
4. Chikho chimodzi kapena ziwiri za khofi zingathe kuchotsa migraines ndi kupweteka mutu, kulimbikitsa ntchito ya mtima.

Njere za khofi wobiriwira zimagwiritsidwa ntchito osati kokha ngati zakumwa, komanso mu cosmetology. Mafuta a iwo ali ndi zozizwa mozizwitsa. Ndi chithandizo chake mungathe kulimbikitsa ndi kumeta tsitsi, kuchotsani makwinya, kusamalira khungu louma, kumenyana ndi zizindikiro za cellulite, kutentha.

Koma zodabwitsa za khofi sizinanene kuti mukhoza kumwa madzi amodzi, popanda mantha kwa thanzi lanu. Zonse ziri bwino, choncho khofi ndi yakuda, ndipo khofi wobiriwira iyenera kudyedwa mwa kuchuluka kwake. Mphika imodzi kapena ziwiri tsiku lidzabweretsa chimwemwe ndi phindu, koma kwa anthu wathanzi okha!

Mmodzi sangathe kunena mosapita m'mbali, khofi wobiriwira ndi yovulaza kapena yothandiza, zonse ndi za mlingo ndipo ndi ndani amene amamwa. Kuiwala za khofi kumatsatira onse omwe akuvutika ndi "zotentha" mavuto, matenda a atherosclerosis, glaucoma, hypertonia, kusowa tulo, gastritis, matenda a atherosclerosis. Ndi bwino kumwa khofi kwa anthu omwe akuvutika ndi ntchito ya m'mimba. Kwa anthu achikulire ndi ana osakwana zaka khumi, zakumwa izi siziyenera kuledzera.

Tsopano mukudziwa momwe ntchito ya khofi yobiriwira imagwiritsire ntchito bwino, chifukwa chake imakhudza anthu ambiri m'njira yabwino, ndipo ndi ndani amene angapereke. Ikani chidziwitso ichi ku thanzi lanu!