Nyimbo zothandizira

Nyimbo - monga chinthu chomwe chimakhudza mtima wa munthu, wakhala akugwiritsidwa ntchito kwa zaka zambiri chifukwa cha mankhwala. Chithandizo ndi mankhwala ochiritsira amagwiritsidwa ntchito mu psychotherapy ndipo chimapereka ntchito yodziwika yoimba nyimbo monga chithandizo chochizira kapena ngati chithandizo chothandizira pa njira zina zochiritsira maganizo kuti ziwathandize bwino.

Pulogalamu yamakono imayendetsedwa motsogoleredwa ndi katswiri wa zamaganizo payekha kapena kawirikawiri m'magulu a gulu. Nyimbo ili ndi kayendedwe kamene kangakhudze mafunde a ubongo. Iye amachititsa ntchito yawo, chifukwa chomwe kugwirizanitsa kwa ntchito ya ubongo kwathunthu kumachitika. Kusankhidwa kwa zolemba ndi mtundu wamaganizo kungalimbikitse munthu, ndipo kumalimbikitsa malo omasuka.

Nyimbo zothandizira - Mozart

Kwa lero, tidziwa kale zambiri za mphamvu ya nyimbo zakuda m'thupi ndi m'maganizo. Zotsatira za Mozart zimakhala ndi zotsatira zochiritsira za ntchito zake zodabwitsa. Zolengedwa zake ndizosafa, kotero ntchito yawo ili yoyenera kuchiritsa moyo, kupumula ndi kukulitsa kudzizindikira. Asayansi omwe adaphunzira chodabwitsa ichi adatsimikizira kuti angathe kusintha chitukuko mthupi mwakumvetsera nyimbo zoimbira za wolemba izi.

Njira ndi njira zothandizira nyimbo

Tiyeni tiwone bwinobwino malangizo omwe alipo alipo akuluakulu.

Malinga ndi kuchuluka kwa kukhala ndi kasitomala mu njira yothandizira, mankhwala okhudzidwa ndi othandizira amatha kusankhidwa. Mofananamo, tiwonanso zochitika zolimbitsa thupi.

Thandizo la nyimbo lovomerezeka limaphatikizapo kutenga nawo mbali mwachindunji kwa kasitomala mu njira ya psychotherapeutic. Iye mwiniyo amapanga zoimba, kuimba ndi kusewera zida zoimbira. Malo otchuka kwambiri a nyimbo zochiritsa machiritso ndi awa:

1. Kuchepetsa mankhwala - pogwiritsa ntchito machiritso a nyimbo zoyimba komanso kumaphatikizapo zizoloŵezi zomwe zimapangitsa kuti ziwalo zikhale zofunika. Kuthandizira kwambiri ndi njira yothandizira ma voti pakuthata matenda a bronchopulmonary ndi matenda a mtima ndi kufooka kwathunthu kwa thupi.
2. Njira yopangira nyimbo ndi njira ya Nordoff -Robbins yakhala yogwiritsidwa ntchito kwa zaka 40 kale. Amagogomezera "nyimbo zowonjezera" monga njira yolankhulirana ndi makhalidwe ake achiritso. Odwala amagwira nawo ntchito pakupanga nyimbo zina. Ntchitoyi imathandiza kulimbikitsa kulankhulana pakati pa odwala ndi odwala. Ndikofunika kuti kusokonezeka maganizo ndi matenda opatsirana maganizo.
3. Mankhwala othandizira nyimbo - amagwiritsidwa ntchito mwakhama m'dera lathu, makamaka pogwira ntchito ndi makasitomala amene amapezeka kuti ali ndi vuto la ntchito ndi mitsempha. Pogwiritsa ntchito phwandoli, ntchito yokonza iyenera kuchitika m'gululi.

Chofunika kwambiri cha mankhwala opangira nyimbo ndizoti nyimbo zoimba Phunziroli likuchitidwa mothandizidwa ndi izi kapena teknoloji, ndipo kasitomala mwiniwakeyo sachita nawo.

Zomwe zimagwiritsidwa ntchito mobwerezabwereza kwambiri, kapena momwe zimatchedwanso kuti mankhwala ovomerezeka, ndi:

• zojambula zamakono - zimathandiza kupereka chithandizo kwa kasitomala ndi zowonongeka ndikukonzekera;
• muzykofarmakoterapiya - ndikuti kupambana kwa mankhwala omwe atengedwa mothandizidwa ndi nyimbo zosiyanasiyana kumawonjezeka.

Ndizovuta kwambiri pa wodwala wa ntchito za nyimbo lero zomwe zimafalitsidwa kwambiri padziko lonse la psychotherapeutic practice.

Motero, pogwiritsa ntchito zomwe tafotokozazi, tinganene kuti nyimbo sizimangobweretsa omvetsera kwa zokongola, komanso zimapangitsa kuti thupi likhale ndi thanzi labwino.