Poyankhula za ubwino ndi kuipa kwa mtedza wa cashew, tiyenera kunena za makhalidwe awo okoma, omwe amasiyana mosiyana ndi maonekedwe awo, osangalatsa, chifukwa cha mawonekedwe awo apaderadera. Poyamba, pokamba za zotsutsana ndi zowonjezera, zimakhala ngati mafuta kwambiri, koma ndizovuta kwambiri. Cashew ndi ochepa kwambiri kuposa amondi, nkhanu ndi walnuts. Pachifukwa ichi, mankhwalawa ali ndi zinthu zambiri zothandiza: wowuma, zakudya zowonjezera zakudya, chakudya, mapuloteni, unsaturated ndi mafuta odzaza mafuta, shuga zachilengedwe.
Zofunikira za mtedza wa mtedza
Ngati muli ndi chidwi, kodi mankhwala a cashews ndi othandiza bwanji, choyamba ndi osakhwima kuti mumvetse mankhwalawa? Kulankhula za zomwe zimathandiza amayi, ziyenera kutchulidwa momwe zimakhudzira mano ndi mano - inde, ngati malamulo a ukhondo akuwonetsedwa. Akatswiri ochokera ku Japan adatha kukhazikitsa kalelo kuti mu mtedza wa nati ndi zinthu zomwe zingawononge mabakiteriya omwe amathandiza kuti chiwonongeko cha mano chiwonongeke. N'kutheka kuti posakhalitsa pa maalumali mungapezepo phala la mano opangidwa ndi mtedza wa mtedza.
Ponena za ubwino wa mtedza wa makashew, ndiyenera kutchula kuti ochiritsa ambiri ochokera ku Africa akhala akuyenda ndi mtedza ndi uchi kwa zaka mazana ambiri. Izi zimakuthandizani kulimbana ndi mimba yamoto.
Mpaka posachedwapa, mankhwalawa ankaonedwa kuti ndi aphrodisiac, ndipo izi sizodabwitsa, popeza zili ndi vitamini E , zomwe zingakhudze kwambiri ntchito za abambo ndi abambo.
Komanso, tikulimbikitsidwa kuti tikhale ndi matenda a khungu chifukwa cha matenda omwe ali ndi khungu, amathandiza anthu omwe ali ndi psoriasis, eczema komanso mavuto ena ndi epidermis, omwe amayamba chifukwa cha matenda a shuga. M'mayiko a ku Africa, kutayika kwa mtedza wa peel kumathandizidwa ndi dermatitis, kumang'amba khungu ndi nsalu.
Nkhwangwa zamtundu wa chitetezo
Pogwiritsa ntchito mtedza wa kashew nthawi zonse, chitetezo cha mthupi chimatetezedwa, ndipo matenda osiyanasiyana opatsirana ndi matenda ena amadutsa mwa munthu. Kunyumba kwa mtedzawu, ku Latin America, zipatso zokha ndi msuzi pamagwiritsidwe awo zimagwiritsidwa ntchito pa matenda a kupuma ndi njira zosiyanasiyana zotupa - bronchitis, mphumu, komanso nthenda ndi matenda ena a tizilombo. Pachifukwa ichi, ntchito yabwino kwambiri ya mankhwalawa ndi chifukwa cha kukhalapo kwa zinthu zina: antimicrobial, antibacterial, stimulating, tonic and antipathetic.
Kuvulaza mwadzidzidzi
Kulankhula za zopindulitsa za mankhwalawa ziyenera kutchulidwa komanso kuvulazidwa. Ngati mtedza umabala bwino, akhoza kudyedwa mwatsopano, mopanda mantha chifukwa cha thanzi lawo, mafinya amasiyana kwambiri. Pakati pa chipolopolo ndi chipolopolo chomwe chimachokera ku nut, pali mankhwala oopsa kwambiri otchedwa cardol. Ngati zimakhudzana ndi khungu, zimayambitsa mavuto akuluakulu a m'mimba (zowopsya kwambiri komanso zotupa zimayamba kupanga khungu).
Ndicho chifukwa chake, musanagulitse, mtedzawo uyenera kuchotsedwa mu chipolopolo ndi chipolopolo chapadera, pambuyo pake, nthawi zambiri amayenera kumwa mankhwala enaake, kuti mafutawo asokonezeke (ngakhale mafuta pang'ono angayambitse poizoni). Apo ayi, mankhwalawa ndi otetezeka kwathunthu kwa thanzi.