Ziribe kanthu momwe machitidwe a makolo athu akale ankagwiritsidwa ntchito pochizira mabala oyaka, ndiye kuti wina ayenera kuganizira kuti njira zamakono zamakono zomwe anali nazo zinalibe.
Kuchiza kwa zotentha ndi mankhwala ochiritsira
Choyamba choyenera kuganizira musanayambe kutentha ndi mankhwala amtunduwu: Kutentha ndi kuwonongeka kwakukulu kwa khungu ndi zigawo zogonjetsa, pali chiopsezo chachikulu cha matenda, komanso kuwonjezeka kwa chilonda chowotcha, ndipo mankhwala omwe makolo athu amachokera ali kutali ndi katundu wosabala. Choncho, kuvulala kochepa ndi khungu kakang'ono ka khungu kakang'ono ka thupi kungathe kuthandizidwa ndi mankhwala achilendo pamoto. Pankhani iyi, chithandizo choyamba kuti kulikonse kuli kotentha. Ndipo chofunika kwambiri pa ntchito yozizira ikhoza kungoyenda madzi ozizira. Ndikofunika kukumbukira kuti ngakhale mofatsa (1 degree) kutentha kwa mbali zikuluzikulu za thupi, muyenera kupeza thandizo lachipatala. Kusokonezedwa kwa thupi, komanso kupweteketsa mtima komwe kungapangitse chifukwa cha kutentha kwa khungu lalikulu, kuopseza kuphwanya ntchito ya mtima ya thupi.
Njira zamakono zothana ndi zotentha zimathandiza kuthetsa ululu msanga, kuthetsa kutupa, kuchotsa zofiira kwambiri za khungu. Kuchiza kwa kuvulala kwa moto mu mankhwala ochizira kumadalira pa chiyambi cha kutentha:
- Ndibwino kuti mukuwerenga Mankhwala abwino kwambiri othandizira kutentha ndi madzi otentha - mankhwala opangira mano. Pa malo oyaka moto mwamsanga pambuyo pozizira ndi madzi, mankhwala ochulukirapo amathandiza. Zimakhala ngati mankhwala amadzimadzi komanso otupa, zomwe zimalepheretsa kutaya khungu ndi kupanga mapulaneti. Pambuyo maola 1.5-2, phala liyenera kutsukidwa ndi madzi.
- Mankhwala ochizira amoto ndi mafuta, malo otentha - mafuta odzola. Amatha kukhala okonzeka kuchokera ku mazira obiriwira: yolks mazira angapo (malingana ndi ndalama zofunikira, makamaka, kukula kwa moto) kusakaniza uchi ndi kugwiritsa ntchito khungu lotentha. Zakudya zopangidwa ndi zophika, zokazinga mu frying poto mpaka phala wandiweyani, zikhale ndi zozizwitsa zomwe zimapsereza.
- Mankhwala amtundu wa nthunzi yotentha amawombera dzira loyera. Iyenera kugwiritsidwa ntchito pa malo otentha ndikutsukidwa kuti mapuloteni asaname. Bwerezani njirayi kangapo.
- Mankhwala otchuka kwambiri omwe anthu amawotchera dzuwa ndi mankhwala okhwima a mkaka. Mkaka wowawasa wowawasa, mkaka wophika, whey - mankhwala onsewa amathandiza khungu kutentha kwambiri padzuwa. Komanso masikiti ovomerezeka bwino ndi makina a madzi aloe. Ndi bwino kutenga zomera zomwe zimakula mumthunzi. Pachifukwa ichi, thupi la nkhaka kapena tsamba la aloe lingagwiritsidwe ntchito molunjika khungu, ndipo mapepala a gauze angagwiritsidwe ntchito. Njira zotsimikiziridwa mutatha kutentha kwambiri kwa dzuwa: madzi ozizira, ndiye - zakumwa zoledzeretsa. Kuti mutenge ndondomekoyi, mukhoza kumangokweza manja anu mu mowa kapena vodka ndipo mosavuta, popanda kusakaniza, perekani madzi pakhungu.
- Kutentha, komwe kumapezeka chifukwa cha kukhudzana ndi jellyfish, kumatetezedwa bwino ndi mandimu kapena tomato kudula mu mphete.
Nawa njira zina zosiyana ndi zotentha:
- mbatata ndi kaloti kabati pa shama yosalala, gwiritsani ntchito kutentha pamwamba pa mawonekedwe otsekemera;
- phulusa ndi makala kuti afafanize kutentha;
- ikani uchi pamalo otentha, tisiyeni maola angapo;
- wothira madzi a chokeberry, minofu imagwiritsidwa ntchito ku moto, nthawi zambiri imayambitsa minofu mu madzi.