Madzi a kiranberi ndi zakumwa zolimbikitsa komanso zowononga zomwe zimathandiza kuthana ndi matenda, komanso zimadzaza thupi ndi mavitamini ndi zinthu zofunika. Muwonekedwe ofunda, aledzera ndi chimfine, ndipo m'nyengo yozizira, imatha kutentha.
Zakudya zotsutsana ndi zotupa zakumwa izi sizitha kumenyana ndi mavairasi, koma zimathandizanso kuti zikhale bwino mu nephritis, cystitis ndi matenda ena a dera lakumidzi. Komabe, ziyenera kugwiritsidwa ntchito mosamala kwa anthu omwe akudwala matenda a m'mimba.
Njira yosavuta yopangira granberries yachisanu
Zosakaniza:
- Cranberries ya mazira - 350 g;
- madzi oyera - 1,5 l;
- shuga kapena uchi wa madzi - 100 g kapena kulawa.
Kukonzekera
Cranberries yozizira imatsuka ndi madzi ozizira ndikupatsa thaw kwathunthu. Kenaka sungani zipatsozo mu botolo la blender kapena panizani ndi supuni kapena kuphwanya. Timaphatikiza mu puree wa mabulosi pafupifupi mamililita zana a madzi otentha ndi kufinya madzi pogwiritsa ntchito kudula. Finyani milu mu chidebe chojambulidwa, onjezerani madzi ndi shuga, kuphika kwa mphindi zisanu, ndikulunga maminiti khumi ndi asanu ndi zina. Pamene msuzi umalowetsedwa, sunganizani ndi madzi ndipo mutha kukatumikira. Ngati mugwiritsa ntchito uchi m'malo mwa shuga, onjezerani pamodzi ndi decoction kwa madzi musanayambe kutumikira.
Zipatsozi zimakhala zabwino kutentha ndi kuzizira. Ubwino wake umakhala chifukwa chakuti madzi samatenthedwa, motero amakhala ndi mavitamini ochulukirapo komanso zopindulitsa.
Chinsinsi cha mchenga wa kiranberi-granberry
Zosakaniza:
- zipatso za cranberries - 300 g;
- zipatso za cranberries - 100 g;
- madzi oyeretsedwa - 2 malita;
- madzi uchi - 75 g.
Kukonzekera
Zipatso za cranberries ndi cranberries zatsuka bwino, zowonongeka m'njira iliyonse yabwino yopangira mabulosi oyera, kuika muzitsulo zamagetsi, kutsanulira madzi otentha, kukulunga bwino ndikuzisiya maola awiri. Pakutha kwa nthawiyi, yesetsani kupyola pakati pa magawo awiri a gauze, pewani pang'ono, yikani uchi ndi kusakaniza.
Chinsinsi cha mchenga wa kiranberi kuchokera ku zipatso zachitsulo ndi timbewu ta timbewu tazira
Zosakaniza:
- Cranberries yachisanu - 450 g;
- madzi oyeretsedwa - 2 malita;
- masamba atatu - 3-5;
- shuga - 125 g kapena kulawa.
Kukonzekera
Mavitamini a kiranberi wanga ndikuwasiya kwa kanthawi, kotero kuti iwo awonongeka. Kenaka phulani mabulosi a mabulosi ndi blender kapena phala ndi wosweka kapena supuni, sakanizani kapu ya madzi owiritsa ndi kufinya madzi. Mankhwalawa amatsukidwa, amauma, amawombera pang'ono m'dothi, osakaniza ndi squeezes, kutsanulira madzi otentha otentha, kuwonjezera shuga, apatsanso chithupsa pamsana wofiira, oyambitsa, kenako amachotsa pamoto ndi kukulunga kwa mphindi makumi atatu. Msuzi wa msuzi wamakono pamadontho angapo a gauze, onjezerani madzi, osakaniza ndi othandizira.
Ngati mukufuna, mutha kutenga shuga ndi uchi, kuwonjezera pa madziwo musanayambe kutumikira.
Chinsinsi chophweka cha madzi a kiranberi ndi currants
Zosakaniza:
- cranberries - 250 g;
- currant - 250 g;
- madzi oyeretsedwa - 2 malita;
- shuga - 125 g kapena kulawa.
Kukonzekera
Madzi a kiranberi ndi currant amakonzedwa mwambo. Kusamba zipatso za cranberries ndi currants (mungatenge chisakanizo chofiira, choyera ndi chakuda chakuda) chikugwiritsidwa ntchito ku mbatata yosakaniza, kuwonjezera kapu ya madzi otentha ndi kufinya madzi. Kenaka yiritsani shuga ndi madzi kwa mphindi zisanu, perekani mphindi khumi kuti muyambe, finyani ndikusakanikirana ndi madzi omwe amapezeka kale.