Mabulu okoma

Chakudya cham'mawa, ndi chani chomwe chingakhale bwino kuposa kabichi yokometsetsa yokhala ndi kapu ya khofi zonunkhira kapena tiyi. Ambiri anganene kuti nthawi zonse mumagula zinthu zogulitsidwa ku sitolo yapafupi. Koma, mwinamwake, anthu awa samangodziwa kukoma kwa mikate yokometsera. Ndili, palibe malo ogulitsira. Pansipa tidzakuuzani maphikidwe opangira zakudya zabwino.

Mabulu okoma mu uvuni

Zosakaniza:

Kukonzekera

Fufuzani ufa (2 makapu) mu mbale yaikulu, ikani yisiti yowuma, kutsanulira pafupifupi ¾ chikho cha madzi ofunda ndikuyendetsa bwino ndi supuni. Timaphimba mbale ndi thaulo lokulandila ndilole likhale maola awiri kutentha. Pambuyo pake, tsitsani ufa wotsalira, tsitsani madzi ena ofunda ndikusakaniza. Tsopano padera kusakaniza shuga, kusungunuka batala (70 g) ndi mchere. The chifukwa osakaniza udzathiridwa mu mtanda ndi wosakaniza. Siyani mtanda kwa maola 1.5. Kenaka mugawikane mu magawo awiri. Timayendetsa timadzi timene ting'onoting'ono timene timapanga timadzi timene timatungira timadzi tokoma timene timayambira. Chidutswa chilichonse chimagudubuza ndi kudula zidutswa zing'onozing'ono. Mmodzi wa iwo amapangidwa pakati ndipo timapanga pakati, koma osati kumapeto. Ndipo timayipanga kuti tipange workpiece yoboola mtima. Sungani bulu pa teyala yophika. Timawaphimba ndi thaulo ndi kuwasiya iwo kwa mphindi pafupifupi 50-60. Pambuyo pake, mzere uliwonse uli ndi dzira lopangidwa. Pa pempho, mutha kuwasokoneza ndi shuga. Ife timatumiza zobisika mu uvuni. Pa madigiri 180 adzakhala okonzeka mu theka la ora. Ngati sanagwidwe ndi shuga, ndiye kuti mungathe kuchotsa shuga ndi shuga wambiri.

Zakudya zosangalatsa mu yisiti ya uvuni

Zosakaniza:

Kukonzekera

Mu madzi ofunda timasambitsa yisiti ndipo tiyeni tiimire pang'ono. Thirani shuga, mchere, ufa, kusungunuka batala ndi kuwerama pa mtanda. Phimbani ndi chophimba, kuti musadwale, ndipo muzisiye kwa ola limodzi pamalo otentha. Timasunthira kuntchito yogwirira ntchito, imene inang'ambika ndi ufa. Timagawanika mu zidutswa 18 ndipo gawo lililonse timapukuta mpirawo. Timafalitsa timagulu timene timaphika ndi pepala lophika pamtunda wina ndi mzake, timawaphimba ndikuwasiya kwa theka la ora kuti awatulutse. Kenaka timawapaka mafuta ndi dzira lakuda. Kuphika pa kutentha kwakukulu kwa pafupi mphindi 20.

Mabulu ndi mbewu za sesame - Chinsinsi chokoma

Zosakaniza:

Kukonzekera

Mu mbaleyi, phulani 2 mazira, kuwonjezera yisiti yowuma, mafuta a masamba ndi kusungunuka kirimu, komanso mchere, shuga, tsabola ndi kusonkhezera bwino. Gawo limodzi kutsanulira ufa wofidwa, kuthira mkaka wofunda ndi kusakaniza mtanda. Zotsatira zake, ziyenera kukhala zotsekemera komanso zosalala. Siyani izo kwa ora kuti muzuke. Kenaka timapanga mipira yaying'ono, tiyikeni patebulo ndikupita kwa ola limodzi. Pambuyo pake, amatsitsidwa pang'ono, kudzoza ndi dzira ndi tart ndi mbewu za sitsame. Mabiseni aikidwa pa pepala lophika ndikuyika mu uvuni, kutentha kumene kuli madigiri 180. Pambuyo pa mphindi 30 zokhala ndi zitsamba zofiira ndi mbewu za sitsame zidzakhala zokonzeka. Chilakolako chabwino!