Kuyeretsa thupi ndi mankhwala owerengeka

Ngakhale kuti pulogalamu yamakono yapita patsogolo kwambiri, munda wa cosmetology ndi mankhwala, anthu sanasiye kugwiritsa ntchito njira zochizira matenda osiyana siyana. Inde, izi zimachitika chifukwa chapamwamba kwambiri za mankhwala am'malamulo, momwe zimakhalira komanso zosakwera mtengo. Mankhwala a anthu adziwonetsera okha, chifukwa amagwiritsidwa ntchito ndi mibadwo yambiri.

Chinthu chimodzi mwazofunikira kwambiri zamankhwala ndichibadwa. Pakadali pano, pamene zinthu zambiri zosakhala zachilengedwe zimagwiritsidwa ntchito pokonzekera mankhwala, chakudya ndi zodzoladzola, kutchuka kwa mankhwala ochiritsira akukula mofulumira. Anthu ambiri amasankha kugwiritsa ntchito mankhwala osokoneza bongo ndi mankhwala ochiritsira.

M'nkhani ino tikambirana za kuyeretsa kwa thupi kwa anthu. Kuyeretsa thupi ndi mankhwala ochiritsira ndi njira yopezeka bwino kwambiri, yodalirika komanso yodalirika kuti tikwaniritse zotsatira zabwino mu nthawi yochepa.

Kuyeretsa thupi ndi mankhwala

Matenda ndi matumbo, chimbudzi ndi ntchito za ziwalo zina zamkati zimapindulitsa ambiri. Boma ndi khalidwe la zakudya za anthu amakono, kuphatikizapo zachilengedwe, mwatsoka, zimakhudza kwambiri ntchito ya thupi lathu. Pofuna kuchotsa ululu, mavuto komanso mavuto ena ambiri, mukhoza kuyeretsa thupi lonse mothandizidwa ndi mankhwala ochiritsira. Miyeso yayikulu ya kuyeretsa:

  1. Kuyeretsa matumbo ndi mankhwala owerengeka. Kugwiritsa ntchito mankhwala ochizira ngati chinthu chofunika kumangotheka pamene mavuto omwe ali ndi matumbo asanakhale nawo mawonekedwe osatha. Pamaso pa matenda aakulu, njira yabwino kwambiri yothetsera dokotalayo. Kusintha ntchito ya matumbo kumathandiza: kusungunuka madzi ndi mafuta achilengedwe. Mawa uliwonse musanadye, muzimwa mowa magalasi a madzi otungunuka kapena supuni imodzi ya mafuta. Pakatha mlungu umodzi mutalandira ndalama izi, matumbo amayamba kugwira ntchito ngati ola.
  2. Kuyeretsa chiwindi ndi mankhwala owerengeka. Kufunika kwa chiwindi choyenera cha ntchito sizingatheke kwambiri - chimagwira ntchito ya fyuluta m'thupi lathu. Kuyeretsa chiwindi ndi gawo lofunikira pa kuyeretsedwa kwa thupi, popeza chiwindi choyeretsedwa chimapanga ntchito yake moyenera. Kuyeretsa chiwindi ndi njira zotsatirazi: Mankhwala a celandine ndi immortelle, mandimu ndi beet madzi, maolivi. Mankhwala onsewa ali ndi choleretic katundu, kulandira kwawo sikulola bile kuti iwonongeke. Mankhwala a anthu amachotsa bile ndi slag ku chiwindi ndi thupi lonse.
  3. Kuyeretsedwa kwa magazi ndi mitsempha ya magazi ndi mankhwala ochiritsira. Zambiri zimadalira kuyeretsa kwa magazi m'thupi lathu. Kuyera kwa mitsempha ya mitsempha kumakuthandizani kuchotsa mavuto ambiri ndi chiwindi, mtima, mapapo ndi ziwalo zina. Kuyeretsa magazi ndi mitsempha ya magazi, mankhwala amtunduwu amagwiritsidwa ntchito: tsiku ndi tsiku kudya zakudya zamtundu wa Japanese Sophora, kiranberi ndi madzi a beet, ma tea osiyanasiyana. Mungathe kutenga ndalamazi kuti zisawonongeke, sizingatheke.
  4. Kuyeretsa kwa mapapo ndi mankhwala ochiritsira. Kuyeretsa mapapu kumagwiritsidwa ntchito: kudya kwa oats yaiwisi ndi mkaka, aloe vera ndi uchi ndi mandimu, mkaka wa pine. Mankhwalawa amathandiza kuchotsa ntchentche m'mapapo, motero amateteza matenda aakulu.
  5. Kuyeretsa impso ndi mankhwala ochiritsira. Kuyeretsa kwa impso kutsatira mankhwala ochiritsira: kulowetsedwa kwa masamba a kiranberi ndi birch masamba, nyemba za parsley, kulowetsedwa kwa mchiuno m'chiuno. Mankhwalawa ali ndi mphamvu yolimbitsa thupi komanso amalimbikitsa mchenga ndi miyala ku impso.
  6. Kuyeretsa khungu la nkhope ndi mankhwala owerengeka. Mankhwala amakono amagwiritsidwa ntchito kwambiri mu cosmetology. Malinga ndi mtundu wa khungu, kugonana kwabwino kumagwiritsa ntchito uchi, zipatso, mkaka wowawasa ndi zitsamba zoyeretsa nkhope. Pali masks ambiri osiyana ndi mankhwala omwe amalola kuyeretsa khungu.

Mankhwala am'madokotala ndi malamulo oyeretsa thupi amakulolani kuti mukhale ndi thanzi labwino komanso lachilengedwe komanso kupewa matenda ambiri. Ndipotu, chilengedwe palokha chinapereka njira zosiyanasiyana zochiritsira nthawi zonse.