Mankhusu anyezi - kutsutsana

Mfundo yakuti anyezi amagwiritsa ntchito - chinthu chofunikira, chomwe sichiyenera kuponyera, mukhoza kuphunzira kuchokera kwa agogo aakazi. Zovuta zambiri za mafinya a anyezi ambiri amakonda njira zamakono zokongoletsera mazira a Isitala. Dothi lachilengedwe limapangitsa zipolopolo kukhala mthunzi wofiira, popanda kuwononga zonsezi. Koma zikutanthauza kuti mankhusu a anyezi ali ndi zizindikiro ndi zotsutsana kuti zigwiritsidwe ntchito mu mankhwala owerengeka.

Ndingagwiritse ntchito bwanji mankhusu anyezi?

Ochiritsa, ochiritsa ndi omwe amakhulupirira njira zamtundu, anyezi amatha kuchiza matenda osiyanasiyana akhala akugwiritsidwa ntchito kwa nthawi yaitali. Njira yothetserayi ndi yofatsa, koma nthawi yomweyo imakhala yogwira mtima. Akatswiri ena amalimbikitsa kutengako pang'ono pang "onoon manyowa tsiku ndi tsiku, pofuna kulimbikitsa chitetezo cha mthupi ndi kusintha thupi.

Zina mwazinthu zothandiza mafinya a anyezi ndi izi:

1. Nyerere, mavitamini ndi mitsempha ya anyezi imatulutsa thupi.
2. Anyezi ndi antioxidant yabwino kwambiri.
3. Chogulitsidwacho mwamsanga chichotsa kutupa.
4. Zomwe dziko lapansi limapanga mafinya a anyezi zimalimbikitsa kuchiritsa ndi kubwezeretsanso khungu.

Mndandanda wa ubwino wa njirayi ukhoza kupitilira kwa nthawi yaitali. Mankhusu anyezi amathandiza kuchiza bronchitis, kuthamanga kwa magazi, fuluwenza. Mankhwala osokoneza bongo omwe amachokera ku mankhwalawa amapewa kupweteka, kupweteka mutu ndi chifuwa.

Mankhusu anyezi amavomerezedwa kuti agwiritsidwe ntchito ndi aliyense, koma pali zotsutsana nazo. Sizingatheke kuiwala zakumapeto kwake, ngakhale zili choncho, ngakhale kuti sizinali zambiri, monga momwe zilili zowononga mankhwala.

Zotsutsana ndi chithandizo cha mankhwala a anyezi

Otsatira ambiri a mankhwala amtunduwu amavomereza pamodzi kuti mankhwala a anyezi ndi mankhwala osokoneza bongo 100%, oyenerera aliyense, mosasamala. Izi ndi zoona zenizeni, komabe palinso zotsutsana ndi mankhwala. Ndicho chifukwa chake musanayambe kugwiritsa ntchito mankhusu, zidzakhala zolondola kuti mufunsane ndi katswiri.

Ngakhale ubwino wonse wogwiritsira ntchito makoswe anyezi, n'zosatheka kudalira njirayi. Koma monga chithandizo china, mankhwalawo adzachita bwino.

Zindikirani zochepa zokhudzana ndi mankhwala a anyezi zikuwoneka ngati izi:

1. Gulu loyamba la anthu omwe ali bwino kuti asagwiritse ntchito nkhanga ndi iwo omwe akuvutika ndi kusalana kwa zigawo zosiyanasiyana zomwe zimapanga anyezi.
2. Amagwiritsanso ntchito mankhwala a anyezi komanso mavuto a m'mimba. Mu mitundu yovuta ya m'mimba matenda ndi mpweya wosakanikirana akhoza kuvulaza.
3. Sikoyenera kupatsidwa mankhwala ndi anyani a anyezi kwa omwe amawona zakudya zovuta kwambiri.
4. Contraindicated tiyi, infusions ndi decoctions wa anyezi amadandaula odwala. Ndi bwino kuyamba mankhwala ndi mankhwalawa pokhapokha mutapenda kafukufuku.
5. Chinthu china chotsutsana chotsutsana ndichowonjezeka coagulability magazi . Mfundo yakuti mankhusu a anyezi ali ndi mankhwala ochulukirapo - quercetin, omwe amachititsa kuti kuphulika kwa magazi kukule.
6. Chogulitsidwacho chikuphatikizidwa bwino ndi mankhwala okonzekera - mankhwala omwe amapanga mankhusu amatenga mofulumira ndi thupi ndipo amakhudza momwe mankhwala sangathe. Komabe, akatswiri samalangiza kuyanjana anyezi ndi mankhwala abwino.

Ndikofunika kukumbukira kuti nthawi ya mankhwala ndi manyowa anyezi, kumwa moyenera kumatsutsana. Mowa sudzachepetsa kokha njira yothetsera, koma ionjezeranso kuvulaza thupi.