Kupaka pamwamba kwa nkhaka ndi phulusa

Nkhaka zili pafupi ndi madzi. Zili ndi mapuloteni ochepa kwambiri, mafuta ndi zakudya komanso mavitamini ambiri othandizira thupi, mchere. Makamaka vitamini C, B1, B2, P ndi A. Kugwiritsa ntchito nkhaka zatsopano kumapindulitsa thanzi la thupi la munthu. Koma kuti mupeze zokolola zabwino, muyenera kusamalila bwino mbeu yanu ndikuiyesa nthawi. Ndizothandiza makamaka kudyetsa nkhaka ndi phulusa . Tiyeni tione mwatsatanetsatane kuti ndi nthawi zingati komanso kuti ndi zofunikira bwanji kudyetsa chomera.


Kodi kudyetsa nkhaka ndi phulusa?

Potsata chilakolako chofuna kukolola zochuluka za nkhaka, chinthu chachikulu sichiyenera kupitirira. Pa nthawi yonse ya kukula, chomeracho chiyenera kukhala ndi umuna kokha maulendo 5-6. Tiyeni tiwone tsatanetsatane wa momwe tingadyetse nkhaka ndi phulusa. Gawo loyamba likhoza kuchitidwa ngakhale pa siteji ya mapangidwe a zomera, pamene tsamba lachiwiri likuwonekera pa tsinde. Gawo lachiwiri la kulima nthaka ndi fetereza liyenera kuchitidwa kumayambiriro kwa maluwa. Ndiye, pamene chomera chikuyamba kubala zipatso, feteleza ndi nkhaka phulusa imapangidwa pafupifupi milungu iwiri iliyonse. Kudyetsa zomera n'kofunika kokha pa nyengo yofunda ndipo pambuyo pothirira madzi okwanira. Apo ayi, pamene nthaka yowuma, feteleza ikhoza kuwononga mizu ya mbewu.

Nkhaka yosakaniza ndi phulusa si njira yokhayo ya manyowa. Kudyetsa zomera ndi zotheka komanso zovuta zosiyanasiyana za mchere kapena feteleza zokhazokha, zisanayambe kuzitsuka m'madzi. Komabe, phulusa la nkhaka ndi limodzi labwino komanso feteleza feteleza. Zili ndi zinthu zonse zoyenera kuziyika, zomwe zomera zimasowa panthawi yopanga ndi kukula.

Ngati tikulankhula za momwe tingameretse nkhaka zamphongo, ndiye kuti pali njira zingapo zomwe mungathe. Mukhoza kuthana ndi nthaka ndi phulusa youma musanamwe madzi. Ndipo mutha kuphika phulusa lapadera la phulusa ndikudzala minda yawo. Kusakaniza uku kuphika ndi kophweka. Kwa madzi okwanira 1 litre, zipinda ziwiri zodyeramo supuni nkhuni phulusa ndi kunena kwa sabata, oyambitsa nthawi zina.

Ngati mukuganiza ngati n'zotheka kudyetsa nkhaka ndi phulusa, yankho lake lidzakhala lolimba. Imodzi mwa ubwino waukulu wa feteleza uwu ndi kusowa kwa chlorine mu maonekedwe, omwe ali mu feteleza ena ambiri. Tiyeneranso kukumbukira kuti momwe phulusa limapangidwira molingana ndi kutentha kwa zomera zomwe zimapezeka. Mtengo wa chitsulo uli ndi calcium yambiri, makungwa a phulusa ndi udzu wochuluka kwambiri mu phosphorous, ndipo pamene mukuwotcha udzu udzu ukhoza kupeza phulusa ndi potaziyamu wambiri.