Chakudya feteleza cha mbande - maphikidwe abwino kwambiri

Ndi zinthu zomwe yisiti ilipo, munthu amapezeka tsiku ndi tsiku. Anthu amagula mkate, kvass, mankhwala, zowonjezera zowonjezera chakudya. Koma yisiti feteleza ya mbande ndi njira yatsopano komanso yachilendo yogwiritsira ntchito.

Kudyetsa ndi yisiti zomera

Chakudya feteleza ndi njira yabwino kwambiri yobwezera nthaka ndi kupereka mphamvu zatsopano ku zomera. Ndipo mungagwiritse ntchito yisiti yowuma komanso yowonjezera, zomwe zimathandizira kuwonjezereka ndikuwonjezereka zokolola. Koma chotupitsa chotupitsa choterechi sichisonyezeratu, mwachitsanzo, kwa mbatata. Ma tubers adzakhala omasuka, ndipo zokolola sizidzapulumutsidwa.

Garlic ndi anyezi, inunso, kuti mudye yisiti sizothandiza. Ndipo phindu kwa kaloti, radishes ndi zosiyanasiyana zipatso ndi yaikulu. Komanso, yisiti ingagwiritsidwe ntchito:

Mu yisiti, zokhudzana ndi mchere ndi mapuloteni, komanso chitsulo chosakaniza ndi amino acid. Koma odziwa wamaluwa musawalangize kugwiritsa ntchito yisiti kuvala nthawi zambiri. Kuchuluka kwa mankhwala amodzi panthawi ya kukula kwa mbande ndi mankhwala atatu pa nyengo pambuyo pofika pamalo osatha ndi kusunga nthawi yofanana.

Yiti kwa zomera monga feteleza

Chakudya monga feteleza chiri ndi ubwino wotsatira:

Akatswiri amanena kuti mfundo ya feteleza ndi yophweka: chifukwa cha bowa, chomwe chiri chotupitsa, nthaka imamangidwanso. Ntchito ya tizilombo toyambitsa matenda imatsegulidwa, zomwe malo okonzeka apangidwira. Chifukwa cha tizilombo toyambitsa matenda, zamoyo zimagwiritsidwa mwamsanga, ndipo potaziyamu ndi nayitrogeni zimalowa m'nthaka.

Kudyetsa mbande ndi yisiti: Chinsinsi

Mukhoza kukonza feteleza pogwiritsa ntchito maphikidwe angapo. Ndalama zonse zomwe zimayambitsa yisiti zimakhala mphindi zingapo, ndi yisiti, nsonga za mbatata, makoswe, namsongole, masamba osweka, mkate wakale, ndi zina zotero. Mkate uyenera kukhala wopanda nkhungu, yokha basi.

Chophika chonse cha yisiti kuvala kwa mbande : mu chidebe cha malita 10 muyenera kuyika kanyumba kochepa kake, kutsanulira kapu ya mkaka wowawasa, kuwonjezera 200 g wa phulusa, kuwonjezera mtanda wa yisiti. Pa gawo lotsatira, muyenera kutsanulira m'madzi, kukulunga chidebe mu bulangeti yakale ndikuyiyika kutentha kuti muyambe ndondomeko yoyera. Kawiri pa tsiku, kulowetsedwa kuyenera kusakanizidwa, ndipo patapita sabata amatha kuthirira zomera.

Zowonjezera feteleza za mbande ndi yisiti yowuma: Chinsinsi

Kwa wamaluwa ambiri ndi amalimayi amalima feteleza za mbande ndi yisiti youma ndi shuga zakhala zowona. Konzani zonse mosavuta: muyenera kutsanulira mu chidebe cha madzi khumi ndi awiri (2 tbsp). supuni ya yisiti youma, supuni 4-5 za shuga, kuwonjezera vitamini C ndi 500 g wa phulusa la nkhuni. Maonekedwewa akusakanizidwa ndikulimbikitsidwa kwa maola 24. Asanayambe kuthirira, gawo limodzi la kulowetsedwa limapindikizidwa ndi magawo khumi a madzi oyera.

Kudyetsa mbande ndi yisiti yamoyo: maphikidwe

Kudyetsa mbande ndi yisiti yamoyo kungapangitse chitetezo cha zomera ndikuzala zipatso zamtsogolo ndi mavitamini. Maphikidwe ndi misala, mosiyanasiyana, ndipo kukula kwake kumadalira kokha pa zigawo zomwe zidzasakanizidwa. Maphikidwe ambiri ndi awa:

  1. Mabulosi amphiti a "yisiti" (100 g) amapangidwa m'matita khumi a madzi ofunda ndipo amaumirira tsiku lomwelo. Zina mwa zigawozi sizinayidwe, kuthiriridwa ndi chotsitsa cha yisiti.
  2. Mu mbiya yokhala ndi malita 70, onjezerani chidebe cha udzu watsopano, 500 g wa mkate wa stale kapena mabisiketi, 500 g ya yisiti, kutsanulira zonse ndi madzi ofunda. Limbikirani masiku onse awiri, ndiye kuthirira munda.

Kodi yisiti yothetsera chakudya?

Kotero, ndi zingati zomwe zingayambe kudyetsa yisiti chakudya cha zomera? Sungani yothetsera yankho lokonzekera sizingakhale bwino kugwiritsa ntchito zonse panthawi, ndipo pa chithandizo chatsopano, konzekerani mwatsopano kulowetsedwa. Ndikofunika kwambiri kuti mutenge yisiti yatsopano, yomwe simukutha, chifukwa cha kuwonongeka kwa kuchedwa sikungapindule.

Musanamwe kuthirira nthaka ndi yisiti tincture, muyenera kutsimikiza kuti nthaka yatha. Mu nyengo yozizira, ntchito yothandiza bowa imasiya. Zotsatira zake, zotsatira zokhumba sizidzapezeka. Koma ngati zomera zimadwala, kudyetsa yisiti kungagwiritsidwe ntchito, sikudzetsa imfa ya mbewu.