Njira yeniyeni yomwe anthu akhala akulimbana nayo namsongole, ikudulidwa ndi mitundu yonse ya odulidwa. Koma njira iyi, ngakhale ikhale yogwira mtima (ngati muwoneka m'munda uli ndi chida 2-3 nthawi pa sabata), koma ndiwamphamvu kwambiri. Sikuti aliyense amadziwa kuti kulimbana ndi namsongole kungatheke ndipo njira zomwe anthu amatha kuzigwiritsa ntchito popanda kugwiritsa ntchito mankhwala. Tiyeni tione momwe!
Vinyo wosasa mu ulamuliro wa namsongole
Ngati simukudziwa kuchotsa namsongole pa chiwembu ndi mankhwala ochizira, yang'anani mu khitchini yanu. Asidi amphamvu omwe ali mu botolo ndi vinyo wambiri 9% ndi mdani woopsa wa namsongole. Kuzidzaza ndi nebulizer, yendetsani ndegeyo kumsongole ndikuwona zomwe zimayembekezeredwa kwa nthawi yayitali. Ndikofunika kuti palibe zomera zomwe zimalimidwa pafupi, chifukwa zimakhudzanso.
Msuzi wosakaniza
Malingana ndi vinyo wosasa, mchere ndi nsalu yophika zovala, mutengedwera mofanana, mungathe kupanga kusakaniza kwenikweni kwa hellin. Zimayaka chilichonse chiri chamoyo, choncho ndi bwino kukonza chiwembucho musanadzalemo ndi masamba kapena maluwa.
Zotaya zakumwa
Chodabwitsa, koma pakati pa mankhwala ochiritsira omwe amatha kupulumutsa namsongole m'munda ndi tirigu wothira. Iyi ndi nkhondo ya tirigu, barele, koma chimanga ndicho chabwino kwambiri. Kodi dongosololi limagwira ntchito bwanji? Mwachidule - chifukwa cholowera mumtundu wa gluten womwe uli pansi pa nthaka, umagwira ntchito pa udzu popanda kuwalola kuti umere. Koma mungathe kuwawaza chiwembu pokhapokha ngati zamasamba zakhala zikulimbikitsidwa ndipo zakhazikitsa mizu yamphamvu, mwinamwake kusokoneza kumeneku kudzakhudza kukula kwawo.
Mowa
Ngati simudziwa kuti mungathe kuchotsa namsongole m'munda mwanu ndi mankhwala osayenerera - yesetsani kuchepetsa mowa pa 1:10 chiŵerengero ndi kumwa madzi kumayambiriro kwa masika. Ogwira ntchito agalimoto otchire chitsimikizo - za udzu wodetsedwa nyengo ino sudzaiwalika. Kuwonjezera pa zinthu zothandizira zomwe zingathetsere namsongole, zowonjezereka za nthaka ndi zipangizo zosiyanasiyana zojambula, komanso zachilengedwe - makungwa a mitengo, utuchi, makatoni kapena mapepala, amagwira bwino ntchito.