Mwamwayi, si nthawi zonse mayi wamng'ono angathe mosavuta ndipo alibe kusintha kusintha mkaka wa m'mawere . Nthawi zina, chifukwa cha kusowa mkaka, munthu ayenera kugwiritsa ntchito mankhwala ochizira omwe amalola kuti lactation. Mmodzi mwa mankhwala omwe amathandiza kwambiri kuthetsa vutoli, kutsika kwa nettle panthawi yopuma.
Nsalu pamene akuyamwitsa
Nettle pamene kudyetsa mwanayo amalola amayi kuti ayambe kulimbitsa mphamvu, kukweza mlingo wa hemoglobin, umakhala ndi mphamvu yowonjezera. Kuti tizilomboti tiwonetsere bwino phindu lake, nkofunika kutsanulira supuni ya zitsamba zouma (izo zimagulitsidwa momasuka ku pharmacies) ndi galasi la madzi otentha, kuumirira, ndiyeno kutenga decoction pa supuni katatu patsiku. Kuphatikizanso apo, mukhonza kumwa tiyi yapadera ya lactation , yomwe imaphatikizapo nettle. Nettle anamwino akhoza kupatsirizidwa ndi udzu wa dill kapena fennel, mu kulowetsedwa uku mukhoza kuwonjezera zipatso za anise kapena chitowe. Komanso, musaiwale kumwa madzi ambiri kuti muwonjezere kupatukana kwa mkaka komanso kuti mukhale opanda chinyezi m'thupi, nthawizina chifukwa cha kusowa mkaka kungakhale kutaya madzi.
Komabe, sikuti nthawi zonse nsomba zimatulutsa mkaka. Ngati mutenga mankhwalawa kwa masiku 2-3, ndipo musamaoneke kuti mkaka umawonjezeka, ndiye kuti mutenge mankhwala a mkaka. Izi zimatheka chifukwa chakuti khungu likayamwitsa limayambitsa kupanga mkaka pogwiritsa ntchito kufooka kwa thupi. Ndipo panthawiyi, vuto likhoza kukhala lovutitsa kapena kusokoneza ndondomeko ya zakudya, zomwe zitsamba zina zingakuthandizeni kuchotsa. Komabe, kulowetsedwa kwa nettle kwa lactation sikudzakhalanso kosasangalatsa, chifukwa machiritso a chitsambachi amalimbikitsa thupi la mayi ndikulola kuti lipirire kupsinjika kwakukulu.