Nchifukwa chiyani akuwuma milomo yawo?

Milomo yowuma imangosokoneza maonekedwewo, komanso imabweretsa mavuto ambiri - nthawi zambiri amatha kuphulika ndi kuphulika. Choncho, ndi milomo youma nkofunika kumenyana, kuyambira pa sitepe yoyamba.

Vutoli likhoza kuchitika pa nthawi iliyonse ya chaka ndi wamkulu komanso mwanayo. Asanayambe kuthetseratu, ndikofunikira, choyamba, kudziwa chifukwa chake milomo iuma, ndiyeno kuyesa kuchotsa chomwe chimayambitsa vutoli.

Dermatologists anapanga zifukwa zazikulu, zomwe zimachititsa milomo kuuma:

• kusintha kwakukulu kwa kutentha. Khungu la milomo ndi lofewa kwambiri komanso lomveka bwino. M'dera lino la nkhope mulibe glands zosasamala, motero zochitika zina kunja zimangoganizira za chikhalidwe cha milomo;
• zosavomerezeka. Kawirikawiri, chifukwa cha milomo youma chili muzitsamba zosayenera. Zinthu zomwe zili mu dentifrice zimagwira ntchito mwamphamvu. Anthu ambiri amavomereza kusagwirizana pakati pa zigawo zina za mankhwala a mano. Ndi chifukwa chake milomo ya mwanayo imakhala youma nthawi zambiri;
• lipstick. Dyes ena, omwe ali mu zodzoladzola zokongoletsa pakamwa, apangitse khungu la milomo liume. Kuti abise cholakwika ichi kwa ena, mkazi nthawi zambiri amaika milomo pamilomo yake, zomwe zimangowonjezera mkhalidwewo. Amayi ambiri omwe amagonana nawo mwachiwerewere amauma milomo yawo chifukwa chogwiritsa ntchito milomo yawo nthawi zambiri;
• zowonjezera zowonjezera. Mawonekedwe a sunscreens ambiri amaphatikizapo mphamvu yogwiritsira ntchito oxybenzone. Zinthu izi zimatha kuuma milomo nthawi yayitali.

Ndiyenera kuchita chiyani pamene milomo yanga iuma?

Milomo iuma pang'onopang'ono. Thupi lathu limaimira njira iliyonse yomwe imataya chinyezi. Ngati mumazindikira zizindikirozi mwamsanga, mukhoza kuthetsa vutoli msanga. Milomo isanakhale youma kwambiri, zizindikiro zotsatirazi zimayang'aniridwa: nyemba zoyera, kubwezeretsa kwa milomo, zovuta kumeza. Pankhaniyi, milomo yokha sichitha kusintha. Pamene zizindikiro zatchulidwa pamwambapa, ndizofunika kuchita kanthu mwamsanga.

1. Choyamba muyenera kuchotsa chifukwa cha milomo youma. Kuti muchite izi, muyenera kuchepetsa kapena kusiya kumaliza kugwiritsa ntchito milomo ndi ma balms, ndikubwezerani mankhwala opangira mano.
2. Gwiritsani ntchito zowononga zachilengedwe pamilomo. Ndalamazi zikuphatikizapo: batala ya kakao, mafuta odzola mafuta, uchi.
3. Milomo siyikulimbikitsidwa kwambiri kuti itseke. Izi zingangowonjezera vutoli ndipo zimayambitsa mabala ndi mapiko. Ndikofunika kufotokoza izi kwa mwanayo, chifukwa milomo youma ya mwanayo imayambitsa chilakolako chowanyengerera.
4. Ndikofunika kukhazikitsa chakudya. Kuchokera pa chakudya cha tsiku ndi tsiku kumadalira mthupi lathu lonse. Mavuto ambiri angapewe, ngati muthetsa zakudya zovulaza, ndi kuwonjezera masamba, zipatso ndi masamba. Dermatologists amanena kuti chifukwa cha milomo youma nthawi zambiri amabisala m'kusowa kwa zakudya m'thupi.

Momwe mungachitire ndi milomo youma?

Inde, munthu aliyense, choyamba, akufuna kuchotsa zovuta zomwe zimakhudzana ndi khungu louma la milomo. Pofuna kuchepetsa milomo ndi kuwachititsa kukhala ochepetsetsa, mungagwiritse ntchito masks apadera. Njira yabwino kwambiri pakhungu la milomo kapena pamakona awo atayanika ndi kirimu wowawasa komanso uchi. Kuchokera pazidazi, mungathe kukonza masoka omwe mwachilengedwe amachotsa msanga zizindikiro zonse:

• chigoba cha kirimu wowawasa. Supuni imodzi ya kirimu wowawasa iyenera kusakanizidwa ndi supuni ya supuni ya mandimu ndi kuwonjezera mafuta pang'ono a masamba. Zosakaniza zonse zimasakanizika bwino ndipo zimagwiritsidwa ntchito pamilomo ndi khungu pozungulira milomo kwa mphindi 20-30. Pambuyo pake - nadzatsuka ndi madzi ofunda. Chigobachi chiyenera kugwiritsidwa ntchito nthawi zonse monga prophylaxis kwa anthu omwe nthawi zonse amauma milomo yawo.
• chigoba cha uchi. Uchi wochuluka uyenera kugwiritsidwa ntchito pamilomo ndikupukutidwa ndi mazira ochepa. Chigoba ichi chingagwiritsidwe ntchito mofanana ndi momwe mukufunira. Makamaka ngati ngodya za milomo zimauma nthawi zambiri.