Njira za achule pamaso - mankhwala abwino komanso mankhwala ochiritsira

Sikuti kungokhala ndi mahomoni m'zaka zaunyamata kungayambitse ziphuphu. Zosasangalatsa zachilengedwe, zakudya zosayenera ndi zina zimachulukitsa nthawi ya zozizira zosasamala. Kutenga mankhwala a acne pamaso, choyamba muyenera kupeza zifukwa za maonekedwe awo.

Ziphuphu pamaso - zimayambitsa

Pofuna kugwiritsa ntchito bwino zida zowononga khungu, muyenera kudziwa chifukwa chake pali ziphuphu pamaso panu. Zifukwazi ndi zosiyana kwambiri, ndipo nthawi zambiri izi sizifukwa chimodzi, koma kuphatikizapo zovuta zomwe zimakhudza thanzi la khungu ndi maonekedwe ake. Dziwani za iwo ndizofunika kuti zisachotse mavitameni , komanso kuti zisawononge maonekedwe a ziphuphu.

Ndisanalowe mwachindunji kuti ndifotokoze zifukwa, ndikufuna kuti ndiganizire za mtundu wa acne, chifukwa zambiri zimatanthauza kugwiritsa ntchito ziphuphu zamtundu winawake.

1. Tsegulani ma comedones. Madontho akuda, ma pores oipa ndi dzenje lalikulu.
2. Makedoni otsekedwa. Izi ndizoyera, pores, ndi pangТono kakang'ono.
3. Zithunzi. Mphepo zamadzimadzi, zopweteka komanso nthawi zambiri kusiya zipsera.
4. Pustules. Zimapangidwa pamene mabakiteriya amayamba kuchulukana mkati mwa comedon , zomwe zimawatsogolera ku kutupa ndi kutengeka.

Zomwe zimayambitsa mitundu yonse ya acne ndi izi:

1. Ukhondo. Posachedwapa, asayansi atulukira kuti pali jini yomwe imapangidwira mchere.
2. Zovuta. Njira zamakono zamakono ndi zodzoladzola zimatha kukhala ndi zifukwa zomwe zimayambitsa matenda.
3. Kuyeretsa bwino kwa nkhope. Kusamba mobwerezabwereza, mobwerezabwereza - sikuthandiza khungu la nkhope.
4. Mphamvu. Kuwonjezera pa kupha zakudya, zakudya zambiri zimakhudza thanzi la epidermis. Ichi ndi caffeine, zakudya za mkaka, mtedza, shuga, ndi zina zotero.
5. Kusokonezeka kumakhudza mavuto omwe ali nawo pa moyo wathanzi, omwe nthawi zambiri amawonetsedwa pamaso.
6. Kulandira mankhwala. Mankhwala ambiri amakhala ndi zotsatira zofanana ndi ziphuphu.
7. Mimba. Kuchulukitsa msinkhu wa progesterone mu nthawi ya mimba ndi chinthu chofala cha acne.
8. Kusamba. Androgens amachititsa kupanga mafuta ochepa, omwe amachititsa maonekedwe a madokotala.

Kuchiza kwa achule pamaso

Musanachotse ziphuphu pamaso panu, mufunsane ndi azitsulo, pezani chomwe chikuyambitsa ndikusankha zogwira mtima kwambiri pa nkhaniyi, wothandizira ma acne pamaso. Ma pharmayi amapereka mankhwala osiyanasiyana, kotero si aliyense amene angasankhe bwino, koma ngati muwonjezera njira zowonjezera ndi zina, mukhoza kutayika. Katswiri wodziwa bwino adzakuthandizani kusankha mankhwala achitsulo pamaso panu ndi kupereka malangizo othandiza kupewa kupewa ziphuphu zamtsogolo.

Kodi mungatsutse bwanji nkhope?

Chifukwa chachikulu chokhala ndi ziphuphu ndizosafunika. Kuti mupewe mavuto, muyenera kudziwa malamulo oyeretsera nkhope. Kukonza kwa nkhope tsiku ndi tsiku ndi madzulo kumachimo kumathandizira kuchotsa udzu ndikuchotsa mafuta otsala - ma tizilombo toyambitsa matenda ndi matenda. Kawirikawiri, ndondomeko ya kuyeretsa munthu tsiku ndi tsiku imapereka ntchito zosiyanasiyana komanso malamulo omwe ayenera kuwonedwa.

1. Kusamba m'mawa ndi madzulo ndi madzi ofunda ndi njira zofatsa.
2. Kugwiritsira ntchito zowonjezera zokometsera zomwe sizikuphimba. Ndikofunika kuganizira mtundu wa khungu ndikusankha bwino moisturizer.
3. Nthawi zambiri masks ndi njira zochepetsera zimakhala zoyenera, komabe nthawi zambiri sizikulimbikitsidwa kuchita njira zoterezi. Imodzi, kawiri pa sabata - yotsiriza.
4. Kugwiritsa ntchito zodzoladzola mopitirira muyeso si njira yabwino yothetsera thanzi la khungu, kotero simukusowa kugwiritsa ntchito molakwa mime.
5. Ndibwino kuti musagwiritse ntchito kuwala kwa dzuwa pa khungu, kugwiritsa ntchito sunscreen ngati kuli kofunikira.
6. Zakudya zabwino zimathandiza kwambiri. Zakudya zolimbitsa, zoyengedwa, zonenepa ndi zakudya zokoma si njira yabwino kwambiri yokhudzira khungu.
7. Tsiku liyenera kumwa pafupifupi 1.5 malita a madzi, omwe amachepetsa thupi la poizoni.

Kudya ku acne

Zakudya zabwino ndizofunika kuti thupi likhale loyera komanso maonekedwe ake. Nkhono zapansi pa nkhope zimapezeka nthawi zambiri chifukwa cha kudya zakudya zovulaza. Choncho, kuti zakudya zimathandiza kuti khungu la munthu likhale loyera, labwino komanso labwino. Njira yothandizira zakudya kuchokera ku acne ikuphatikizapo magawo awiri. Kukana zinthu zopweteka ndikuphatikizidwa mu zakudya zothandiza.

Kupatulapo zakudyazo kumatsatira:

• khofi;
• zakumwa zokoma;
• mkate woyera;
• margarine;
• nyama yofiira;
• soseji ndi soseji;
• timadziti;
• tsabola;
• mchere;
• shuga ndi m'malo ake;
• chakudya chamzitini;
• mowa;
• yokazinga;
• mkaka.

Zamakono zomwe zikulimbikitsidwa kuti ziphatike mu menyu:

• tchizi;
• nyama yoyera nkhuku;
• masamba;
• chipatso;
• mtedza;
• nsomba zonenepa;
• mafuta;
• tiyi wobiriwira.

Mafuta a acne

Pogwiritsira ntchito mafuta onunkhira kuchokera kumaso kumaso muyenera kudziwa chomwe chiri chabwino. Timapereka mlingo wa mankhwala omwe amathandiza kuthana ndi vuto la khungu. Njira za ziphuphu pamaso pa mawonekedwe a mafuta:

1. Zinerit. Chida ichi chiri kutalika kwa kutchuka. Zinerit kuchokera ku ziphuphu zimathandiza ndi ziphuphu zosiyanasiyana, zimachiza ndi kuteteza khungu la nkhope.
2. Baziron. Njira yothetsera imeneyi imatanthawuzidwa kwa iwo omwe akufuna mofulumira kuchotsa acne. Baziron kuchokera ku acne ndi othandiza, koma pali imodzi - imatha-kuyanika khungu.
3. Mafuta a Ichthyol. Chithandizochi chimatulutsa ziphuphu zakuya ndipo zimathandiza bwino kupewa katemera wamkati.
4. Zinc mafuta. Amachotsa kutupa ndipo amagwiritsa ntchito mankhwala ophera tizilombo toyambitsa matenda.
5. Gulu la Skinoren. Kugwiritsa ntchito kosatha sikoyenera, koma ngati mukufuna kuchotsa kutupa mwamsanga, ndiye kuti njirayi ndi yabwino kwambiri.
6. Salicylic mafuta. Osati mtengo, wophweka komanso wogwira mtima. Anthu ambiri amaganiza kuti chidacho ndi chosatha komanso kugula zizindikiro zamtengo wapatali.
7. Mafuta a Vishnevsky. Njira yothetsera, monga mafuta a ichthyol, imathandiza kuphuka ndi kupyolera mu mitsempha yotchedwa purulent acne.
8. Synthomycin. Njira yothandizira ndi ma antibayotiki.
9. Tetracycline. Amatsutsa kubwezeretsedwa kwa maselo a bakiteriya omwe amayambitsa maonekedwe a nyamakazi.
10. Kusiyana. Osati mankhwala olakwika, koma akudalira kwambiri khungu.

Cream kwa acne pa nkhope

Zina mwazochita zowonjezera, muyenera kuganizira chida choterechi. Ndalama zimenezi, kuphatikizapo mankhwala othandizira, zimapangitsa zokongoletsa, mwachitsanzo, kuchepetsa khungu podutsa. Mwa otchuka kwambiri:

1. Aven. Ikani khungu la mafuta owonjezera kwambiri.
2. Floresan. Amachotsa kutupa, kuyanika khungu.
3. Azelik. Kulimbana mwamsanga ndi molimbika motsutsana ndi kutupa.
4. Zamakono. Amathandiza acne mofulumira komanso mofulumira.
5. Klerasil. Phungu la mafuta kapena mitundu yosiyanasiyana.
6. Eplat. Ubwino waukulu ndi kupezeka ndi chilengedwe.
7. Regecin. Amathandiza bwino ndi mankhwala omwe amachititsa acne. Amachotsa zipsera .

Mapiritsi ochokera kumphuno pamaso

Chithandizo chovuta chimaphatikizapo kugwiritsa ntchito njira zosiyanasiyana komanso mapiritsi. Nthaŵi zina, perekani mankhwala osokoneza bongo kuti asagwiritse ntchito zida zamkati. Mapiritsi otchuka kwambiri komanso othandiza a ziphuphu amatha kukhala osiyana: antibiotics, mankhwala osokoneza bongo, zakudya zowonjezera zakudya komanso vitamini complexes. Ndi bwino kulingalira mosiyana kukonzekera gulu lirilonse.

Antiviral, antitifungal, baktericidal kukonzekera, achibwibwi:

• Acyclovir;
• Polysorb ;
• Nystatite;
• Chotsutsa;
• Metrogil.

Kukonzekera kwa mahomoni:

• Novinet;
• Yasmin;
• Regulon;
• Clira;
• Diane-35.

Zakudya ndi mavitamini:

• Zinctal;
• Chotsitsa;
• Bioton;
• Mumiye;
• Wittscharm.

Salicylic acid motsutsana ndi acne

Pali ndalama zotsika mtengo komanso zowonongeka zogwiritsira ntchito acne pamaso, kuphatikizapo salicylic acid . Zimamenyana bwino ndi khungu lamoto kwambiri komanso zimathandiza ndi njira zosiyanasiyana zotupa. Ndi kosavuta kugwiritsa ntchito, chifukwa ndi mbali ya zokonzedwa kale zodzikongoletsera.

1. Ife timatsuka khungu mwa njira yachizolowezi ndipo timalitsuka bwino.
2. Pa siponji timagwiritsa ntchito mankhwalawa ndi salicylic acid ndikupaka mu njira imodzi.
3. Mutatha, yambani ndi madzi ofunda.

Hyrojeni peroxide motsutsana ndi acne

Mankhwala apanyumba pa acne pamaso ndi osiyana, koma hydrogen peroxide inakhala yabwino kwambiri kuchokera pa zosavuta komanso zothandiza. Gwiritsani ntchito mankhwalawa, omwe angapezeke muzinthu zonse zamagetsi, kuchokera ku ziphuphu zamphongo ndi zophweka.

1. Muziyeretsa khungu.
2. Timayika swab ndi puloxide ya hydrogen ndi mosamala, popanda kuthana ndi malo abwino a khungu, timayaka malo omwe atha.
3. Pambuyo kuyanika, mafuta ndi mafuta onunkhira.

Sopo la Tar motsutsana ndi acne

Sopo kuchokera ku tar amadziwika ndi ambiri ngati mankhwala abwino a acne pa nkhope osati mwachabe. Tar imakhala ndi antibacterial, anti-inflammatory and antiparasitic, zomwe zimathandiza ndi ma acne pamaso, pofuna kuchiza ndi kupewa ziphuphu.

1. Pemphani kutsuka ndi phula la phula limalimbikitsidwa kamodzi pa tsiku.
2. Pambuyo kutsuka, ndibwino kuti mugwiritse ntchito zowonjezera khungu.

Tincture ya Calendula kuchokera ku Acne

Calendula amadziŵika bwino chifukwa cha anti-inflammatory, machiritso a machiritso ndi machiritso, kotero amagwiritsidwa ntchito pochiza matenda osiyanasiyana a khungu. Tincture ya calendula mu mawonekedwe ake ndi osavomerezeka pa chithandizo cha acne, koma pamtanda ndi zinthu zina zomwe zidzakuthandizani kuthetseratu acne. Njira zodziwika kwambiri zamakina ndi tincture zingagwiritsidwe ntchito, popeza kale analandira kuyankhulana kuchokera ku cosmetologist kapena m'matumbo.

Tincture wa calendula ndi uchi motsutsana namava

Zosakaniza:

• madzi - 1 galasi;
• wokondedwa - 2 tsp;
• tincture wa calendula - 2 tsp.

Kukonzekera ndi ntchito

1. Zosakaniza zonse zimasakanizidwa bwino.
2. Sula nkhope yako kangapo patsiku.

Calendula tincture ndi mafuta ofunikira

Zosakaniza:

• tincture - 1 botolo;
• mafuta ofunika a mtengo wa tiyi - madontho 2-3.

Kukonzekera ndi ntchito

1. Ikani madontho angapo a mafuta ofunika mu tincture.
2. Pogwiritsa ntchito swab ya thonje, gwiritsani ntchito mankhwala ochepetsa anti-acne mankhwala kangapo patsiku kuti mulozere kumadera otentha.

Aloe vera ziphuphu

Aloe - amadziwika bwino kwa dokotala aliyense wa matenda ambiri. Njira yoyamba yogwiritsira ntchito chomera imaphatikizapo kupukuta khungu ndi madzi ake. Izi zidzathandizira ngati zitsulo zamkati zamkati zikuwotcha ndi pamaso pa ziphuphu. Palinso mankhwala ena othandiza kwambiri okhudza zofiira kwambiri zamkati.

Amatanthauza ziphuphu pamaso ndi aloe

Zosakaniza:

• dzira yolk - chidutswa 1;
• madzi aloe ndi mandimu - 1 tbsp. supuni.

Kukonzekera ndi ntchito

1. Whisk the yolk ndi kuwonjezera madzi a mandimu ndi aloe.
2. Lolani ilo liwombere ndikugwiritsira ntchito ngati chigoba cha nkhope kwa kotala la ora.
3. Sambani ndi madzi ofunda.

Mankhwala opangira mankhwala opangira mankhwala

Njira ina yosavuta komanso yotsika mtengo kuchotsa ziphuphu pamaso ndi kugwiritsa ntchito mankhwala opumira. Komabe, ndibwino kumvetsetsa kuti njira yotereyi ikhoza kuthetsa zotsatira zake posakhalitsa, osati kuchotsa chifukwa chomwecho, sikoyenera kuwerengera zotsatira za nthawi yaitali. Kugwiritsa ntchito mankhwala opangira mano kumakhala kosavuta:

1. Timasamalira khungu ndi mankhwala ophera tizilombo ndipo timagwiritsira ntchito pang'ono phala, ndikusakaniza pang'ono.
2. Pambuyo maola angapo, sambani ndi madzi ofunda ndipo muzitha kugwiritsa ntchito moisturizer.

Masks motsutsana ndi acne kunyumba

Kwa iwo amene akufunafuna mankhwala abwino a ziphuphu pamaso, muyenera kumvetsera masks omwe ali othandiza komanso osavuta kukonzekera.

1. Yogurt ndi Aspirin motsutsana ndi acne. Mapiritsi awiri Aspirin ophwanyika amaphatikizidwa ndi supuni ya yogurt yachilengedwe ndi 50 ml ya mchere wosatulutsidwa madzi. Ikani theka la ora pamaso, pambuyo, mutsuke ndi madzi ofunda.
2. Maski ndi adyo. Timagaya 7 cloves a adyo ndikugwiritsa ntchito slurry kumadera otentha kwa mphindi 15-20. Pukuta ndi madzi ofunda.
3. Chikopa cha uchi. Pa nyamakazi, uchi umagwiritsidwa ntchito kwa mphindi 15, ndiye tsatsani ndi madzi ofunda. Njira ina: uchi (1 tsp) umasakanizidwa ndi dzira loyera ndi mandimu (1 tsp), amagwiritsidwa ntchito kumadera ovuta kwa mphindi 15, kutsukidwa ndi madzi ofunda.