Nthawi imodzi nthawi zonse, mkazi aliyense amafunika kuda nkhawa ndi kuyembekezera kuyamba msambo. Ndiponsotu, kusamba kwa nthawi zonse kumasonyeza ntchito yokonzedwa bwino ya mahomoni, komanso umoyo wa amayi onse. Chifukwa chodziwika chifukwa chosowa kwawo ndikumakhala ndi pakati, koma sizingatheke chifukwa chochitika chokondweretsa chotero. Nthawi zina, kuchedwa kwa msambo kungayambitse chifukwa cha kupanikizika, kusintha kwa nyengo, kapenanso matenda a ziwalo zamkati. Choyamba, chinthu choyamba kuchita ndikutembenukira kwa mayi wazimayi ndikupeza chifukwa chosowa. Pokhapokha mutachotsa zifukwa zapamwamba za kuchedwa mungagwiritse ntchito mankhwala ochizira kuti muitanitse mwezi uliwonse. Inde, nthawi zambiri musagwiritse ntchito njirazi, chifukwa kusokoneza thupi la thupi lanu kungachititse kuti muwononge thanzi lanu.
Kodi mungatchule bwanji mankhwala amtundu uliwonse?
M'masiku akale, amayi adagwiritsa ntchito mankhwala ochizira pamene amachedwa kuchedwa. Anakonza nsapato zosiyanasiyana kuchokera ku zitsamba zamankhwala monga chamomile, oregano, timbewu, njovu, yarrow, ndi zina zotero. Pano pano, amayi ambiri amagwiritsa ntchito maphikidwe othawikiratu. Kotero, ngati mudakali ndi zosowa zoterozo ndipo mutasankha kupita ku mankhwala owerengeka, tiyeni tione mtundu wa zitsamba zomwe mungatchule pamwezi.
- Camomile . Mankhwala amachiritso amadziŵa zotsatira zabwino za chamomile m'masautso a kumwezi, kuwonjezera apo, ndi bwino kugwiritsa ntchito matenda opatsirana osiyanasiyana mwa amayi. Tumizani misozi yamadzimadzi pamwezi ndi kulowetsedwa kwa chamomile. Komanso, lingagwiritsidwe ntchito monga chimodzi mwa zigawo za kulowetsedwa pamodzi ndi timbewu ndi timzu ta valerian. Pochita izi, sakanizani zitsamba mu chiwerengero cha 4: 4: 3. Kenaka tsitsani madzi osakaniza mu kapu ya madzi otentha ndipo mulole iwo akhale kwa kanthawi. Gwiritsani ntchito kulowetsedwa ukuyenera kukhala theka la galasi m'mawa ndi madzulo.
- Mankhusu anyezi . Zokongola ngati zikhoza kuoneka, nkhumba za anyezi zimatha kuthandiza kuyamba msambo. Kuti muchite izi, muyenera kumwa kapu yamadzi a anyezi. Iyi ndi njira yophweka komanso yopanda phindu, yomwe imalonjeza kuti tsiku limodzi mukhoza kuyembekezera mwezi uliwonse.
- Devyasil . Chithandizo champhamvu kwambiri cha mankhwala omwe amathandiza kukweza msambo ndi muzu wa elecampane. Kukonzekera kwa decoction kuchokera muzu kumalimbikitsidwa kugwiritsa ntchito pafupifupi 50 magalamu patsiku. Zolephera izi zimakhalapo chifukwa cha kukhalapo kwa zotsutsana. Kuwonjezera apo, muzu wa elecampane ukhoza kugwiritsidwa ntchito mu kulowetsedwa pamodzi ndi zitsamba monga oregano, m'chiuno, tsamba la nettle, yarrow, spores, rhodiola rosea mizu. Kukonzekera kulowetsedwa ndikofunikira kusakaniza 2 tbsp. l. udzu uliwonse ndi kutsanulira madzi okwanira imodzi. Pambuyo maola 12, kulowetsedwa kwakonzeka kugwiritsidwa ntchito. Kumwa ndikofunikira tsiku limodzi, kutenga nthawi imodzi pagalasi.
- Tsamba la Bay . Zimakhulupirira kuti kawirikawiri bay leaf ingayambitse masiku angapo tsiku lisanafike. Kuti muchite izi, muyenera kudzaza masamba 60 a masamba omwe ali ndi magalasi awiri a madzi. Madzi atatha, msuzi amatsata
kupsyinjika ndi kutenthetsa kwa chopanda kanthu m'mimba. - Oregano . Mankhwala odziwika bwino oregano, monga imodzi mwa njira, kulandira kumene kumayambitsa mwezi uliwonse. Kukonzekera msuzi, mukusowa supuni imodzi ya oregano kuti mudzaze pansi ndi lita imodzi ya madzi otentha. Pambuyo potseka chidebe, lolani kuti ikhale ya mphindi pafupifupi 40. Kenaka ukwanire msuzi ndi kutenga galasi kamodzi patsiku.
Zirizonse zomwe zimayambitsa kusamba, mulimonsemo, musanagwiritse ntchito mankhwala amtundu uliwonse ndi zitsamba zomwe zimayambitsa kusamba, funsani azimayi!