Kodi mungayambire bwanji mwezi uliwonse?

Chifukwa cha zifukwa zosiyanasiyana, pafupifupi mkazi aliyense kamodzi pa moyo wake pali vuto lomwe likufunika kuti abweretse msambo wotsatira. Ndi pamene funso likubwera momwe mungayambitsire mwezi uliwonse kunyumba ndipo muzichita mwamsanga.

Nthawi yomweyo muyenera kunena kuti ngati cholinga cha msungwana ndicho kuthetsa mimba kwa kanthaŵi kochepa, ndiye kuti ndi bwino kuti muwone madokotala omwe angachotse mimba. Ngati muitanitsa njira ngati mwezi uliwonse, nkofunika ndi kuchedwa, ndiye izi zingatheke pakhomo.


Kodi mungatchule bwanji mankhwala amtundu uliwonse?

Kaŵirikaŵiri m'mikhalidwe yotereyi, amai amapita ku njira za anthu, zomwe zakhala zikuyesedwa kale, chifukwa akhala akugwiritsa ntchito mibadwo yambiri. Komabe, si onse omwe ali othandiza. Ganizirani zomwe zimathandiza amayi kuthana ndi vutoli.

Kuchokera kwa amayi ambiri omwe akukumana ndi kuchedwa, mumatha kumva kuti iwo amatha mwezi umodzi kuposa momwe adagwiritsira ntchito ndondomeko yotentha monga kuwonjezera uchi. Zikatero, zotsatira zabwino zimachokera ku kutentha, zomwe zimapangitsa kuti magazi alowe m'ziwalo zazing'ono, chifukwa cha zomwe mamembala otchedwa endometrium amaloledwa kale amatha kutulukira kunja. Kawirikawiri, m'madzi panthawi imodzimodzi, kuyambitsa njira ngati mwezi, kuwonjezera ayodini, yomwe imathandizanso kukwaniritsa zomwe zikuyembekezeka.

Pakati pa mankhwala amwambamwamba, othandizira kubweretsa nthawi ya kusamba, mukhoza kutchula zitsamba zamankhwala. Choncho, nthawi zambiri pofuna kusamba, amai amagwiritsa ntchito chomera monga elecampane. Pa nthawi imodzimodziyo, 50 g ya mizu yokwanira, yomwe msuzi wapangidwa ndi kutengedwa mkati. Komabe, pogwiritsa ntchito chida choterocho, muyenera kusamala kwambiri, chifukwa Zinthu m'thupi zomwe zimagwera mwachindunji kuchokera ku elecampane zingayambitse kuwukanso kwa magazi.

Nthawi zambiri amamvekanso kuti amayi ena athandizidwa kuti ayambe kusamba pogwiritsa ntchito mankhwala ambiri monga dill ndi parsley.

Chinthu chinanso cha njira yotereyi monga kutuluka kwa mwezi uliwonse kungakhale ndi thandizo la tsamba la bay. Pochita izi, ndizotheka kutenga magalamu 10 a masamba, kutsanulira madzi otentha (0,5 malita), kenaka kanikeni ndi kutentha simmer kwa mphindi 60. Pambuyo pake, saucepan iyenera kuchotsedwa pa mbale ndikuumirira maola atatu. Kenaka imwani 200ml ya decoction.

Kodi mungayambe bwanji kusamba ndi mankhwala?

Kufotokozera momwe mungapangire mwezi popanda kugwiritsa ntchito mapiritsi, m'pofunika kukumbukira kuti zochita zoterezi zingangowononga thanzi la mkazi. Chinthuchi ndi chakuti zomera zambiri zamalonda sizowononga ngati momwe zimawonekera. Choncho, ndibwino kuthetsa vuto la kuchedwa kwa madokotala.

Zikatero, madokotala amapereka mankhwala oyenera. Ena mwa iwo ndi Pulsatilla, Mifegin, Non-Ovilon, Postinor, Dufaston, ndi ena. Mlingo waperekedwa payekha. Monga lamulo, mankhwala ambiri omwe ali pamwambawa amatengedwa kamodzi.

Choncho, m'pofunika kunena kuti ngati mtsikana ali ndi chosowa, momwe angayambitsire mwamsanga, kunyumba, ndibwino kuti asamachite chilichonse payekha. Ndi funso lomwelo ndibwino kuti mulankhule kwa azimayi omwe angayesetse kuthetsa funso pakukonzekera zofanana. Izi ziyenera kukumbukira kuti nthawi zambiri, zochita ndi kusintha tsiku la msambo zingakhudze mkhalidwe wa mahomoni a mkaziyo. Choncho, khalani osowa pa nthawi yovuta, osati nthawi zambiri.