Matenda a testosterone (androgen) samapangidwa ndi amuna okha, komanso ndi thupi lazimayi (mazira ndi adrenals), komabe, muchuluka kwambiri. Timadzi timene timayambitsa mapangidwe a mafupa, timathandiza kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda, timayambitsa kugonana. Nthawi zina testosterone mwa amayi ndi yachilendo. Momwe mungaletsere, tidzakambirana pansipa.
Zifukwa zowonjezera mlingo wa homoni
Chizolowezi cha thupi lachikazi ndi zomwe testosterone zilipo 0,24-2.7 nmol / l, komabe chiwerengerochi chikhoza kusiyana ndi ma laboratori osiyanasiyana. Umboni wochuluka wa testosterone mwa amayi umakhudzana ndi:
- ntchito yowonjezereka ya gland adrenal;
- kusowa zakudya m'thupi;
- cholengedwa chobadwa;
- zovuta za mankhwala opatsirana.
Kuti mudziwe mlingo wa androgens, kufufuza kumapangidwa kuti musadye ndikumwa china chirichonse kupatula madzi kwa maola 12. Mowa ndi kusuta sizivomerezanso. Kusanthula kumachitidwa pa tsiku lachisanu ndi chimodzi chachisanu ndi chiwiri la kusamba.
Zizindikiro za kuchepetsa testosterone mwa akazi
Monga lamulo, kuchuluka kwa homoni yamwamuna kumakhudza thupi lachikazi. Izi zimawonekera mu mawonekedwe:
- tsitsi lokwanira m'malo osadziŵika kwa akazi (mavuvu, ndevu, tsitsi kumbuyo); pa manja, mu groin, pa phalanges za zala, tsitsi limakula;
- Kusokonezeka kwa msambo ( wosasamala mwezi uliwonse kapena palibe);
- chitowe;
- seborrhea scalp ndi tsitsi;
- kusintha mu thupi (silhouette amakula kwambiri);
- clitoris yowonjezereka;
- kusowa kwa ovulation.
Komabe, sikuti nthawi zonse testosterone yapamwamba mwa amayi imaphatikizidwa ndi matenda omwe akufotokozedwa pamwambapa, ndipo pokhapokha atatha kufufuza kuti kusadziwika kwa mahomoni kungapezeke.
Kusiyana ndi dziko ndi kusowa kwa homoni yamphongo. Ngati testosterone yaufulu mwa amayi imachepetsedwa, pali kuchepa kwa libido (palibe chilakolako chogonana ndi chigawenga), kukana kupanikizika, minofu.
Kuchiza kwa testosterone yowonjezereka mwa amayi
Mahomoni ochulukitsa amachititsa kuti amayi azigwira ntchito: chifukwa cha kusokonezeka kwa mazira ndi kusakhala ndi ovulation, n'zosatheka kutenga pakati. Ngati feteleza zimachitika, zimakhala zovuta kubereka mwanayo ngati testosterone ili pamwamba. Komanso, kuwonjezeka kwa mayendedwe a androgen kumawonjezera chiopsezo cha matenda a shuga. Choncho ndikofunika kwambiri kukaonana ndi dokotala pang'onong'ono chabe kuti ndilephera kulephera.
Dokotala, monga lamulo, amapereka mankhwala omwe amapezeka m'munsi mwa testosterone mwa amayi - iwo, ndithudi, ali ndi mahomoni. Nthawi zambiri amalembera dexamethasone, Diane 35, diethylstilbestrol, cyproterone, digitalis, digostin, komanso shuga ndi glucocorticosteroids. Amakhulupirira kuti kudya kwa mankhwala oyenera kumakhala koyenera, popeza pambuyo poyeretsa, mzere wa androgen ukhoza kubwerera.
Testosterone yowonjezera komanso mimba
Placenta imapanga testosterone yochulukirapo, motero amayi amtsogolo amatha kukhala ochepa kwambiri kuposa awa: Masabata 4-8 ndi 13-20 akuphatikizidwa ndi chiopsezo chotaya padera chifukwa cha ma hormone m'magazi kwa nthawi yonse ya kugonana. Pa zokambirana za amayi, chidwi chenicheni chimaperekedwa pa nkhaniyi, ndipo ngati zizindikirozo zifika pamtengo wapatali, chitanipo kanthu.
Kusakaniza kwa mahomoni kumakhudzidwa ndi zakudya zowonjezera, choncho mankhwala omwe amachepetsa testosterone m'madzi ndi othandiza:
- wokondedwa;
- timadzi timadzi;
- shuga;
- nyama;
- mbatata;
- masamba ndi zipatso;
- mkate woyera;
- kirimu, mkaka.
Njira zina zochepetsera testosterone
Mankhwala amtundu amapereka amayi kubwezeretsedwa kwa mankhwala a hormone mwa kutenga zakudya zazitsamba:
- mizu ya licorice;
- Mizu ya Mariinsky;
- madzulo primrose;
- vitex;
- klopogona.
Zochitika pa umoyo wazimayi zimakhudza yoga.