Matenda a nyamakazi angakhudze kwambiri mbali iliyonse ya thupi. Kawirikawiri, kuchira kwa ziwalo za zala kumafunika. Matendawa nthawi zambiri amapita molimbika kwambiri ndipo ndi chithandizo cholakwika kapena mosakonzekera ngakhale angayambitse kulemala. Njira yotupa imayamba mkati mwa synovial membranes. Chifukwa chakuti zinthu zotchedwa articular lubricant zimatha kupangidwa m'zaka zapitazi, katsamba sikalandira zakudya zokwanira.
Mankhwala opangira kutupa kwa ziwalo za zala
Poyambira nyamakazi, wodwalayo amadziwitsidwa ndi zizindikiro monga ululu, kutupa, kutentha, kutentha kwapanyumba, kuchepa kochepa. Kuiwala za matendawa kamodzi kokha, ndibwino kuti tipeze njira zovuta zothandizira kutupa kwa ziwalo za zala, komanso:
- kubwezeretsedwa kwa kuyenda;
- kuthetsa zowawa;
- kuwerengera magazi ndi njira zamagetsi;
- kulimbikitsa zida zomveka bwino komanso zogwira mtima.
Kuchiza kwa kutupa kwazowonjezera, zazikulu kapena zala zina zimakhala zovuta kulingalira popanda mankhwala osagwiritsa ntchito mankhwala oletsa kutupa . Oimira bwino omwe amagwiritsa ntchito mankhwalawa ndi awa:
- Aspirin;
- Ibuprofen;
- Indomethacin;
- Diclofenac;
- Voltaren.
Ndalama izi ndi njira yotupa zimachotsedwa, ndipo ululu umachotsedwa. Mofananamo, nthawi zambiri amapatsidwa jekeseni wa mahomoni otchedwa steroid - Kenalog kapena Diprospan - omwe amalowetsedwa mwachindunji mumphati.
Pofuna kupititsa patsogolo ziphuphu zowonongeka kwa kutupa kwa ziwalo za zala, mafuta, mavitamini ndi mazira opangira mauthenga apamwamba akulamulidwa:
- Apisatron;
- Chondroxide;
- Capsicam;
- Finalgon;
- Dicloran;
- Diqlovit;
- Diklak;
- Diklobene;
- Indovazin;
- Bystrumgel;
- Fleksen;
- Febrofide;
- Gel Nurofen;
- Gel gel;
- Tazocine;
- Vokasan;
- Girudod.
Pamene kutupa pamapangidwe kawirikawiri kumatchulidwa fizioprotsedury. Ndi kugonjetsedwa
Chithandizo cha kutupa kwa ziwalo za zala ndi mankhwala ochiritsira
- Ngati mumagwiritsa ntchito anyezi atsopano kumalo opweteka, ululu umatha.
- Mofananamo, compress ya masamba kabichi.
- Thandizani thupi ndi kulimbikitsa chitetezo chanu lidzakuthandizani ma teas ochokera ku thyme, St. John's wort, eucalyptus, calendula, mafuta a sandalwood .