Zakudya zopanda mphamvu, mantha, mantha, kusuta fodya ndi kumwa kumabweretsa mitsempha yowonjezereka. Izi zingayambitse matenda a mtima ndi oopsa. Pofuna kupewa zotsatira zoterezi, muyenera kudziwa momwe mungalimbikitsire makoma a mitsempha.
Kulimbikitsa mitsempha ya ubongo ya ubongo
Mafupa osokoneza ubongo amatha kupunduka ndi lumen yawo chifukwa cha izi. Ngati simukulimbana ndi vutoli panthawi, munthu akhoza kuyamba matenda a mtima, dementia, kapena kupweteka kwa magazi . Kulimbikitsa makoma a ubongo kungakhale njira yotere, monga tincture ndi hawthorn ndi mtedza.
Tincture Chinsinsi
Zosakaniza:
- magawo a zitsamba zouma - 350 g;
- Pharmacy tincture ya hawthorn - 200 ml.
Kukonzekera ndi ntchito
Thirani hawthorn tincture wa mtedza magawo. Pambuyo pa masabata awiri muyambe kusakaniza ndi kumwa katatu patsiku kwa 5 ml masiku 21.
Zithandizira kulimbikitsa makoma a ubongo ndi mankhwala amtundu, monga chisakanizo cha zipatso zouma, uchi ndi mandimu.
Chinsinsi cha kusakaniza
Zosakaniza:
- zophika apricots - 50 g;
- prunes 50 g;
- zoumba - 50 g;
- mandimu-50 g;
- wokondedwa - 50 g.
Gwirani zipatso zouma ndikuzisakaniza ndi mandimu ndi uchi. Tengani mankhwala osakaniza awa patatha masiku 30 mutadya supuni imodzi iliyonse.
Kulimbikitsa ziwiya za miyendo
Ndikofunika kulimbikitsa makoma a ziwiyazo ndi mitsempha ya varicose, popeza wodwalayo angakhale ndi ululu ndi ululu kwambiri m'milingo. Popanda kuchita masewera olimbitsa thupi pano kuti asasamalire. Ndizo zokha zomwe zingawonjezere kufulumira kwa magazi pamapeto. Kuti mwalimbikitse makoma a ziwiya pamilingo, ndikofunika kuchita masewero olimbitsa thupi:
- Kukweza miyendo yanu mutakhala pa mpando - kwezani miyendo yanu pamlingo wa tebulo kwa mphindi imodzi.
- Kwezani pazwanje, kuimirira-kwezani kwa zala zanu ndi kumira mpaka kuima kwathunthu. Bweretsani kayendedwe ka 10.
- Kusuntha kozungulira kwa phazi - choyamba amapangidwa m'njira imodzi, ndiyeno nthawi yomweyo. Bwerezaninso kayendedwe katatu.
Momwe mungalimbikitsire makoma a mitsempha m'magulu, muyenera kudziwa ndi omwe ali ndi ntchito yokhala pansi, chifukwa nthawi zambiri amathyoka magazi m'milingo. Adzathandizidwa ndi makalasi nthawi zonse pa njinga kapena masewera olimbitsa thupi ndikuyenda panja. Kuphatikiza pa maphunziro amenewa ayenera kutenga decoction ya immortelle .
Chinsinsi cha msuzi
Zosakaniza:
- immortelle - 30 g;
- madzi - 200 ml.
Kukonzekera ndi ntchito
Gaya immortelle ndikutsanulira madzi otentha. Ikani kusakaniza pa chitofu pang'onopang'ono moto ndipo wiritsani kwa mphindi zisanu ndi zitatu. Pambuyo 1 ora sungani msuzi. Tengani izi 65 ml katatu patsiku.