Kawirikawiri timabisala mu moyo wa chipongwe kwa munthu yemwe adatipweteka. Koma chisoni ichi ife timachotsa mphamvu zonse ndi mphamvu. Kuwidwa mtima ndi zoipa, kuwononga malingaliro onse ofunika. Kuti musasokoneze moyo wanu, muyenera kumvetsa mmene mungakhululukire munthu ndikuchotsa cholakwa. Ngakhale kuti n'zosavuta kukhululukira, wina ayenera kuyesetsa kuchita zimenezo
Kodi mungakhululukire bwanji munthu amene mumamuda?
Zochita za anthu ena zimachoka m'malo owawa kwambiri mu moyo. Zitatha izi, zimakhala zovuta kukhululukira zolakwira, ndipo chidani chimatiwononga. Ndikofunika kumvetsa kuti mkwiyo ndi choipa chomwe chimawononga chilichonse chabwino pozungulira. Kuyanjanitsa zolakwika izi palokha, munthu amakhala osasangalala ndipo amaipitsa moyo wake ndi poizoni.
Kuchokera pamalingaliro a psychology, ngati mukufuna kumvetsa kukhululukira ndi kumasula munthu, ndiye kuti mwatenga kale sitepe imodzi. Pambuyo pa zonse, ngati mumadziunjikira nokha, ndipo musaphunzire kuwataya, ndiye kuti chaka chilichonse padzakhala zambiri. Kudandaula kumapangitsa munthu kubwezera, zomwe zingayambitse zolakwa zakupha, kuwonongeka.
Yesetsani kuchitira mokwanira maphunziro omwe moyo umatibweretsera. Nthawi zina zimakhala zovuta kwambiri, koma ngati mutaphunzira mfundo zina, zidzakuthandizani kukhala amphamvu komanso anzeru.
Kodi mungakhululukire bwanji wokondedwa wanu?
Wokondedwa nthawi zonse amakhala ndi mphamvu zambiri kuposa wina aliyense. Kotero, chirichonse chomwe chimachokera kwa iye chimalimbikitsidwa. Kuti mumvetsetse momwe mungakhululukire wokondedwa ndikuchotsa cholakwa, muyenera kumvetsa zomwe zimayambitsa.
Mungathe kukhumudwitsa m'njira zosiyanasiyana. Kawirikawiri mavuto a m'banja amachititsa zinthu zoopsa kwambiri. Pambuyo pawo, moyo uli ndi choipa ndipo umamve ngati mandimu. Mu chikhalidwe chokwiyitsa, wina akhoza kunena mawu oopsya kwambiri kwa wina ndi mzake kuti pambuyo pake, kumvetsetsa konse kumatayika pang'onopang'ono mu chiyanjano.
Ngati, pambuyo poyipitsa wina, kuti mutha kudzipusitsa nokha ndikukhalabe ndi moyo, ndiye kuti posakhalitsa maganizo onse olakwika adzabwera kachiwiri ndipo izi zidzachititsanso kutsutsana chifukwa chachabechabechabe. Pofuna kupewa izi, mikangano yonse iyenera kuyesedwa. Inde, izi ziyenera kuchitika kokha mutatha kukhala chete. Yesetsani kumvetsa zomwe mumangogwiritsa ntchito mobisa ndi zomwe mukukhumudwa. Anthu ovuta kwambiri nthawi zambiri amanyengerera zonse ndikupanga malingaliro omwe sali kwenikweni.