Tinafika ku China chifukwa chophika tiyi ya Kalmyk. Mwanjira ina, imatchedwanso tiyi a amonke a ku Tibetan kapena msuzi wa Mongolia. Mbali yaikulu ya zakumwa izi ndikuti imapangidwa ndi mkaka, batala, nutmeg, mchere, bay masamba, sinamoni ndi cloves.
Kodi ndiwotani pa tiyi ya Kalmyk?
Chifukwa cha kalori yake yapamwamba, imachepetsa kwambiri njala ndipo imathandiza kwambiri kuchepetsa kulemera. Zakumwazi zimakhudza thupi lonse ndipo zimathandiza kulimbana ndi kutopa komanso kutopa. Ndi mkaka ndi batala, mchere ndi mavitamini ambiri amabwera kwa ife, zomwe zimatithandiza kulimbana ndi matenda a mpweya wabwino, magawo a m'mimba, komanso matenda a mtima, beriberi, matenda osokoneza bongo, matenda a mitsempha. Teyi ya Kalmyk imatha kulamulira mlingo wa shuga m'magazi, imachotsa ntchentche, imatulutsa mphamvu, imawonjezera lactation. Pali maphikidwe ambiri a zakumwa izi. Koma nthawi zambiri zimachokera ku tiyi, batala ndi mchere. Nthawi zina mkaka, tsabola ndi zonunkhira zimawonjezeredwa. Tiyeni tiwone momwe tingaphikire tiyi ya Kalmyk bwino.
Kapepala kakang'ono ka tiyi ya Kalmyk
Zosakaniza:
- tile yaiwisi - 200 g;
- madzi - 2 l;
- kirimu - 1.5 malita;
- batala - 50 g;
- mchere - supuni 2;
- zojambula zakuda - 5 ma PC.;
- nutmeg - kulawa.
Kukonzekera
Kodi mungakonzekere bwanji tiyi ya Kalmyk? Tengani tiyi wobiriwira, sulani ndi kuthira madzi ozizira. Kuphika pa sing'anga kutentha mpaka kutentha. Kenaka timachotsa moto ndi kuzima kwa mphindi 15, kuchotsa masamba a tiyi. Kenaka, kutsanulira mu zotentha zonona ndi kuwiritsa kwa mphindi 10. Kenaka ikani batala ndi mchere, ndipo muponyeni tsabola wakuda. Perekani tiyi kuti iphindile mphindi zisanu pansi pa chivindikiro, kuwonjezera zakudya ndi kutsanulira pa makapu.
Chomera cha tiyi ya Kalmyk ndi mkaka
Zosakaniza:
- madzi owiritsa - 700ml;
- mkaka - 400ml;
- nutmeg - zidutswa ziwiri;
- Butter - 1.5 tbsp. makuni;
- tiyi yakuda - 20 g;
- mchere - 0,5 tsp.
Kukonzekera
Kodi mungaphike bwanji tiyi ya kalmyk mkaka? Thirani poto la madzi, liyikeni pamoto ndikutentha. Kenaka timatsanulira tiyi, tibweretse ku chithupsa, kuchepetsa kutentha, kuika mchere ndi kusakaniza bwino. Kenaka, tsitsani mkaka ndi kusakaniza. Onjezerani batala pang'ono ndi nutmeg akanadulidwa. Timasakaniza zonse ndi supuni ndikuphimba zakumwa kuti ziphatikizidwe kwa mphindi 10.
Chinsinsi cha kalmyk tiyi ndi kirimu
Zosakaniza:
- madzi - 3 l;
- tiyi yakuda - 200 g;
- batala - 50 g;
- kirimu 20% - 1.5 l;
- mchere - supuni 2.
Kukonzekera
Teyi yothira imathiridwa madzi ozizira, kuvala pakati pa kutentha ndi kubweretsa kwa chithupsa. Ndiye timachepetsa kutentha ndikuphika kwa mphindi 15. Thirani kirimu chisanadze kutentha ndikuphika mphindi zisanu. Onetsani mchere ndi batala. Zosakanikirana bwino, zindikirani ndi chivindikiro ndikuchoka kuti mupereke kwa mphindi khumi.
Kapepala ka tiyi ya Kalmyk
Zosakaniza:
- tiyi yakuda - 100 g;
- madzi owiritsa - 1.5 malita;
- mkaka - 2 malita;
- mafuta - 100 g;
- ufa wa tirigu - 3 tbsp. makuni;
- zojambula zakuda - ma PC 7;
- Bay masamba - 2 ma PC.;
- mchere - 1,5 tsp.
Kukonzekera
Timatenga tiyi ya baihovy yakuda, kuwawaza bwino ndikuwathira madzi ozizira ozizira. Timayaka moto ndi kubweretsa kwa chithupsa. Ndiye timachepetsa kutentha ndikuphika kwa mphindi 10. Kenaka, ikani mkaka ndi mkaka usanayambe, yiritsani tiyi kwa mphindi zisanu. Pambuyo pake, yikani mafuta, yokazinga mpaka golide mtundu ufa ndi zonunkhira. Phimbani ndi chivindikiro ndi kumwa mowa kwa mphindi khumi ndi zisanu. Sangalalani ndi phwando la tiyi!