Millet phala ndi chinthu chopanda phindu. Gwirizanani, ochepa chabe mwa ife timayamba kuganiza, kukonzekera izi zosavuta. Komabe, izi zikutanthauza kuti palibe dera lopangidwira, mosiyana, mazira a chikasu a chikasu, okhala ndi chidwi chosavuta ndi chosalowerera, amapereka malo oyesera, chifukwa amatsutsana bwino ndi mchere ndi zosakaniza.
Mapulogalamu a mapira am'madzi ndi nyama mu multivark
Zosakaniza:
- mafuta a avokosi - 30 ml;
- Mwanawankhoswe (mapewa) - 500 g;
- anyezi woyera - 70 g;
- adyo cloves - ma PC 3;
- Coriander ya pansi - 3 g;
- nthaka chitowe - 3 g;
- chithunzi;
- Thyme wouma - 2 g;
- lalanje - chidutswa 1;
- nkhuku msuzi - 1 l;
- prunes - 90 g;
- mapira am'mimba - 1/2 st.;
- pepala la curly.
Kukonzekera
Tikawotchera chipangizo mu "Moto" mawonekedwe, timayika chidutswa cha mwanawankhosa mu chidebe chophimba mafuta ndipo timathamanga kumbali zonse kuti mitundu yambiri ya golide ndi mtundu wofiira wa nyama yaiwisi yatha. Pamene mwanawankhosa ali wonyezimira, ukhoza kuyika pa pepala losiyana, komanso mu multivarque, kupatula anyezi ndi adyo, zonunkhira ndi kudulidwa mapulogalamu a lalanje. Pambuyo pa mphindi zisanu ndikupaka zonunkhira timaphatikizapo zidutswa za zest ndikudikirira miniti imodzi. Timabweretsanso mwanawankhosa ndikutsanulira nyamayi, ndikuyika magawo a prunes pa pyshenki ndikudzaza ndi msuzi. Timayika "Kasha" kwa theka la ola limodzi, ndipo pambuyo phokoso lamveka timasintha mbaleyo mumiphika ndikuzaza ndi zitsamba.
Kodi mungaphike bwanji mapira a millet mu multivark kuti mudye chakudya cham'mawa?
Zosakaniza:
- mapira a millet - 180 g;
- mkaka - 750ml;
- apulo (pakati) - chidutswa 1;
- sinamoni ndi mchere wamchere - ndi pinch;
- wokondedwa - 30 g;
- amondi ndi mapulogalamu apulo oti atumikire.
Kukonzekera
Musanayambe kuthira mapira a mullet mu multivark, masowa ayenera kumatumikiridwa bwino ndi madzi otentha - kotero iwo sangakhale owawa mu mbale yokonzedwa kale. Thirani chikondamoyo chokwera mu mbale ya chipangizocho, chodzaza ndi mkaka, ndiyeno yikani uchi ndi mchere pang'ono ndi sinamoni. Tikayika machitidwe a "Kasha", timayika theka la ora ndikudikirira chizindikiro cha phokoso, ndikudziwitsa za kutha kwa kuphika. Chophika chopangidwa chokonzekera chingadzaze ndi mafuta ngati mukufuna, ndipo kenaka, yikani mbaleyo ndi zidutswa za maapulo osungunuka ndi kuziyika patebulo, zokongoletsedwa ndi amondi odulidwa ndi maapulo apulo.
Dzungu mapira phala mu multivariate
Zosakaniza:
- chickpea - 45 g;
- mafuta a maolivi - 20 ml;
- Masamba atsopano (masamba) - ma PC 16;
- Thyme yatsopano - nthambi ziwiri;
- Rosemary - nthambi ziwiri;
- mapulo - 20 ml;
- mapira am'mimba - 1/2 st.;
- madzi 80 ml;
- mkaka - 50ml;
- purkin puree - 50 g;
- wokondedwa - 20 g.
Kukonzekera
Tiyeni tiyambe ndi chickpea - mu njirayi, sikoyenera kugwiritsira ntchito multivark, chifukwa pakadali pano nthanga ya nkhuku imangokhala chophimba cha mbale yathu yaikulu, yomwe ingatheke mosavuta ngati tikufuna.
Nkhuku zoyambirira zophika ayenera kutsanulidwa ndi mafuta komanso zosakaniza ndi zitsamba zosweka, kenako tsitsani madzi a mapulo ndikuyika mu uvuni wa preheated kufika 180 ° C. Pambuyo pa mphindi 15 zokometsera zathu ndi zokonzeka, zikhoza kukhala ndi phala komanso
Pamene mukukonzekera pyshenki, yambani kukonza zitsulo, kenaka mutengere ku mbale ya chipangizocho, kutsanulira chisakanizo cha madzi ndi mkaka, yikani msuzi wa mandimu ndi uchi, sakanizani bwino ndi kutseka mulungu wa multivarka. Mchitidwe wa "Kasha", theka la ola limodzi ndi mapulogalamu athu okoma a millet mu multivarquet ndi okonzeka! Amatsalira kuti aziika mbale pa mbale, kuwaza ndi nkhuku zowonongeka ndi masamba osakaniza, komanso kuti muzitha kuwonjezera pyshenka ndi mtedza wodulidwa ndi mbewu. Zotsatira zake, zimakhala zothandiza, komanso zosangalatsa, zomwe zimadya chakudya chamasana ndi chakudya chamadzulo.