Chicken fillet mu msuzi wa bowa

Pali zodabwitsa mbale zowonjezera zomwe ziri zoyambirira kuti zidzatha kupulumuka pa mbale yanu popanda zowonjezera zina. Mwinamwake, ndizowerengera zawo zomwe zimaphatikizapo maphikidwe a nkhuku fillet ndi msuzi wa mabokosi, omwe adzakambirane pambuyo pake.

Chicken fillet mu zokoma bowa msuzi

Zosakaniza:

• bowa - 480 g;
• nkhuku fillet - 900 g;
• batala - 35 g;
• mafuta a azitona - 35ml;
• kirimu chokwapula - 375 ml;
• cloves wa adyo - ma PC 2;
• chisakanizo cha masamba (katsabola, zobiriwira anyezi).

Kukonzekera

Thirani poto wolemera kwambiri wachitsulo kapena papepala pamadzi otentha, kuonjezera mitundu yonse ya mafuta kutentha. Mu mafuta otentha, ikani mbale ya bowa wosankhidwa ndi kuwasiya kwa mphindi zisanu. Tumizani bowa wokazinga kumtunda wosiyana, ndipo m'malo mwawo muzikonzekera nkhuku zowonongeka. Pakatha kamphindi kwa nkhuku, ikani phala la adyo, sungani zonse, dikirani masekondi 60 ndikuchotseni pamoto. Tsopano tsanulirani zonona mu frying poto ndikuyika zidutswa za bowa mwa iwo. Pamene kirimu chikuwira, bweretsani nkhuku pamoto ndikuwaza mbale ndi masamba ambiri. Chicken fillet ndi msuzi wa bowa adzakonzeka maminiti pang'ono.

Chicken fillet ndi zokometsera bowa msuzi

Kupanga kampani yabwino kwambiri ya msuzi ndi nyama iliyonse imatha kuyera vinyo woyera. Tidzabwereza chizolowezi chakale cha ku France mu njira yathu yotsatira kuti tifotokoze mbale yoyenera chakudya chodyera.

Zosakaniza:

• batala - 25 g;
• mafuta a maolivi - 30 ml;
• nkhuku yochuluka (popanda khungu) - 900 g;
• champhamvu - 320 g;
• tomato - 120 g;
• adyo cloves - ma PC 3;
• shallots - 45 g;
• Vinyo woyera woyera - 120 ml;
• kirimu - 65 ml;
• nkhuku msuzi - 120ml;
• ufa;
• basil.

Kukonzekera

Sungani bwino mitundu iwiri ya mafuta mu poto yowonjezera, zitsamba za nkhuku zonsezi, zokhala ndi mphindi zingapo mbali iliyonse, kuti nyama ikhale yochuluka, koma alibe nthawi yokonzekera. Ikani nkhuku pa mbale, ndipo mmalo mwa iyo imayaka moto wosakaniza ndi shaloti, ndipo pambuyo pa masekondi makumi anayi muyike ana a tomato. Wotsiriza ndi bwino kuwonjezera kale popanda khungu ndi mbewu. Tsatirani tomato ndikuwonjezera mbale za bowa. Mphindi 8 ndizofunika kuonetsetsa kuti masamba a msuzi adulidwa bwino, ndiye mutha kutsanulira mu vinyo, kirimu ndi msuzi, kubwezerani nkhuku ndikuyika mbaleyi musanayambe makilogalamu 190. Nkhuku yofiira mu msuzi wa bowa mu uvuni ikhoza kulawa pambuyo pa mphindi 12-15.