Chitetezo chokwanira ndi chikole cha thanzi labwino, choncho liyenera kusungidwa, makamaka m'nyengo yozizira, pamene lifooka. Pachifukwa ichi, zitsamba, zomwe zimatchulidwa monga immunostimulants, zidzathandiza. Zimapangitsa thupi kupanga mahomoni omwe amalimbikitsa ntchito yogwira ntchito ya chitetezo cha mthupi.
Odwala mankhwala a zitsamba komanso okonda mankhwala amatha kupeza mankhwala omwe amachititsa kuti thupi lawo likhale lopanda chitetezo, choncho kugula lero sikovuta.
Echinacea - zimatengera mabakiteriya
Echinacea ndi chomera chodziwikiratu chomwe chimagwiritsidwa ntchito mochiritsira kuchipatala. Udzu waukulu wa udzu ndi umene umalowa m'thupi, mwamsanga umatenga zinthu zonse zovulaza. Chifukwa cha izi, zitsamba za Echinacea zimakonzedwa bwino kwambiri kuti zikhale ndi chitetezo chokwanira. Chomeracho chimagwiritsidwa ntchito mwa mawonekedwe a tinctures ndi broths.
Black elderberry - antiseptic
Mabulosi akuda amadziwika bwino kwa madokotala, chifukwa mankhwala omwe amatsutsana ndi ozizira komanso antiseptic amapangidwa mothandizidwa. Kuonjezera apo, madokotala amatsindika zotsatira zabwino za akuluberry wakuda pa chitetezo chautetezo, chifukwa udzu umayambitsa ntchito ya maselo. Kuchokera ku tiyi wakuda wakuda, womwe umatenthedwa. Imakhalanso gawo la zitsamba zopititsa patsogolo chitetezo chokwanira.
Ginseng - hormone ya chimwemwe
Ginseng imadziwika ndi mankhwala omwe amapangitsa maselo a chitetezo kumagwira ntchito bwino, komanso amapereka thupi ndi mahomoni achimwemwe ndi zosangalatsa. Ginseng monga mowa tincture amatha kuonjezera chitetezo cha thupi ndi ntchito yake, kotero udzu umakhala nawo m'gulu la mankhwala osiyanasiyana.
Pink Rhodiola amapulumutsa ku kutopa
Grass rhodiola pinki ndizolimbikitsa kulimbikitsa chitetezo, monga ndi adaptogenic wothandizira ndipo ali ndi zothandiza katundu:
- kuwonjezeka kwa malingaliro;
- mphamvu zowonjezera zakuthupi;
- kulimbikitsa chitetezo cha mthupi.
Rhodiola wapangidwa tincture, yomwe imatengedwa katatu patsiku. Mankhwala amatha kuthetsa kutopa ndi mankhwala a vegetovascular dystonia.
Zamaniha mkulu - chitetezo chakum'mawa kwa Far East
Zamaniha pamwamba ndizofala kwambiri ku Far East. Zomwe zimakhala ndizofanana ndi ginseng, koma ndi zovuta kuti zikhale zovuta, popeza zimagulitsidwa ngati mapiritsi, ufa kapena tincture. Mwamwayi, zopindulitsa zake zimapitirizabe, kotero madokotala amalimbikitsa kumwa mankhwala okhudzana ndi mankhwalawa kuti apitirize ndi kulimbikitsa chitetezo.