Zimatanthauza kutsutsana

Ngati zowonongeka zimangokhalapo, mapewa ofewa amavulala, zimapweteka kwambiri. Pofuna kuthana ndi matendawa mwamsanga komanso kuchotsa zizindikiro, m'pofunika kusankha njira yothetsera mavuto omwe amatha kuthetsa kudzikuza ndikubwezeretsanso kayendedwe ka magazi ndi mitsempha. Kuti muchite izi, pali mankhwala ambiri amakono komanso maphikidwe ambiri.

Mankhwala opangidwa kuchokera ku mikwingwirima yamphamvu

Choyamba, mankhwala omwe amatsutsa-kutupa amagwiritsidwa ntchito:

• Diclofenac ;
• Voltaren;
• Mpumulo;
• Olfen.

Njira yothetsera mikwingwirimayi iyenera kukhala ndi ma-analgesics omwe si a steroidal, omwe angalowe mkati mwa ziwalo zakuya za minofu yowonongeka. Amagwiritsidwa ntchito kuyambira 4 patsiku, malingana ndi kukula kwa malo okhudzidwa, kukula kwake kwa hematoma ndi kupweteka kwa matenda opweteka.

Anesthetics ndi mikwingwirima

Kuphatikizanso apo, mukhoza kutenga mapiritsi ndi makapisozi ndi mankhwala odana ndi zotupa, makamaka kuvulala kwakukulu. Zina mwazovuta kwambiri ndi mankhwala awa:

• Ketanov;
• Nurofen;
• Solpadein;
• Metamizole;
• Pentalgin;
• Ketoral;
• Caffetin;
• Baralgin;
• Naproxen;
• Ibuprofen;
• Ketoproxal.

Ndikofunika kuti musapitirire mlingo wa tsiku ndi tsiku womwe mwatsatanetsatane kapena madokotala akuwuzani, chifukwa mankhwalawa nthawi zambiri amachititsa kuti munthu asadwale matendawa, amachititsa kuti asamayende bwino.

Mankhwala ochiritsira amtundu

Kabichi Koperani:

1. Tsamba lalikulu la kabichi liyenera kutsukidwa, pang'ono makwinya pakati pa mitengo ya palmu, kuti alole madzi pang'ono.
2. Ikani kabichi ku malo ovunda, otetezedwa mwamphamvu ndi bandeji.
3. Chotsani ntchitoyi patatha mphindi 40.

Njira yothetsera mavuto kwa mbatata:

1. Muzu muzu masamba, peel iwo, kabati iwo lalikulu grater.
2. Ikani gruel mu firiji (osati kwa nthawi yayitali).
3. Pangani chophimba chachikulu kuchokera kumapeto kwake, khalani mbatata ozizira pamapeto amodzi.
4. Ikani compress ku malo odwala.
5. Sinthani appliqué pamene mbatata imapeza kutentha kwa thupi.

Kutentha kwa nyemba:

• Wiritsani 100-200 g nyemba (ngati kuvulaza kuli kochepa - mukhoza kuchepa).
• Nyemba zonyezimira zimagwiritsidwa ntchito mosamala kuti zikhale ndi mitundu yosiyanasiyana ya nyamakazi.
• Ikani msuzi wotentha pa nsalu ya minofu ndi kuvala malo ovunda.
• Pambuyo theka la ola, chotsani compress.
• Bweretsani 2 kapena 3 pa tsiku.