Zaka zingapo zapitazo, njira yatsopano yothandizira khansa inafalitsidwa ndi injiniya, katswiri ndi katswiri wodziwa bwino ntchito zapamwamba Nikolai Viktorovich Shevchenko. Zimachokera ku zamoyo zomwe zimachitika m'thupi la munthu mutatha kumwa vodka ndi mafuta. Malingana ndi njira iyi, pali mwayi wowononga ngakhale odwala omwe ali ndi matenda a pulogalamu ya 4.
Chinsinsi cha mankhwala a Shevchenko
Chithandizo cha khansa malinga ndi njira ya Shevchenko ndiyo kudya tsiku lapadera mankhwala.
Zosakaniza:
- osadulidwa mpendadzuwa mafuta - 30-40 ml;
- vodka 40% - 30-40 ml.
Kukonzekera ndi ntchito
Sakanizani vodka ndi mafuta, sungani chitsulocho ndi chivindikiro chachikulu ndipo mugwedezeko kwa mphindi zisanu. Pambuyo pake, pangani mpweya wolimba ndi kumwa zakusakaniza, chifukwa maminiti ochepa chabe mankhwalawa adzawonongeka kukhala osiyana. Tengani chisakanizocho katatu patsiku (makamaka nthawi zonse, koma nthawi zonse musanadye chakudya).
Ngati mukugwiritsa ntchito njira ya Shevchenko polimbana ndi khansa kwa nthawi yoyamba, vodka ndi batala iyenera kusakanizidwa mu chiwerengero cha 1: 1. Patapita kanthawi, kuchuluka kwa zosakaniza kungawonjezereke.
Malingana ndi Shevchenko NV, njira yake idzathandizira kuchiritsa khansa ya m'mapapo , mphukira, m'mimba ndi mitundu yambiri ya iyo. Njira iyi ya chithandizo ndi yoyenera kwa onse a zaka zambiri ndipo alibe kutsutsana. Kawirikawiri kuyambira masiku oyambirira ogwiritsira ntchito mankhwalawa, odwala amasiya kuchepetsa thupi ndi kukula kwa zotupa, komanso kubwezeretsa ziwalo zosiyana siyana zimayamba.
Kodi mungagwiritse ntchito bwanji njira ya Shevchenko?
Asanayambe khansa ndi njira ya Shevchenko, palibe njira yokonzekera yofunikira. Koma panthawi ya chithandizo ndi kofunika kuti muzitsatira malamulo angapo:
- Ndikoyenera kukana kugwiritsa ntchito mitundu yonse ya mowa.
- Simungathe kusuta.
- Ndikofunika kuchepetsa kudya kwa mitundu yambiri ya nyama, mchere ndi nyama.
- Ndikoletsedwa kuti muyike shuga mkati mwa njira ya Shevchenko ya kansa ya chikhodzodzo ndi mitundu ina ya zotupa.
- Sikoyenera kumwa zakumwa zambiri kuchokera ku zamasamba.
- Musapite ku sauna kapena kutentha kwambiri.
Pamene njira yothandizira khansa (mapapo, m'mimba, ndi zina) ndi chisakanizo cha 30x30, yokonzedwa molingana ndi njira ya Shevchenko, mungathe kutenga zosiyana siyana zopanda mankhwala osokoneza bongo, mankhwala osokoneza bongo, odwala, odwala, komanso mankhwala ena.
Kumbukirani kuti dokotala ayenera kulemba ndi kuyang'anira chithandizo chilichonse cha khansa. Poyamba wodwala akutembenukira kuchipatala cha akatswiri, makamaka ali ndi mwayi wodzala kwathunthu!