Sciatica - zizindikiro ndi mankhwala

Sciatica ndi kutupa kwa mitsempha yambiri, yomwe imakhala ndi mtolo waukulu wa mitsempha ya mitsempha yonse yomwe imayanjana palimodzi ku dera la lumbar, lomwe limatambasulidwa mpaka kumapazi. Choncho, kupweteka ndi kupweteka kungamveke osati m'munsi kumbuyo, komanso m'dera la chiuno, bondo, gastrocnemius minofu kapena phazi. Zimadalira kumene kupanikizana kunkachitika.

Kodi zizindikiro za sciatica yowonongeka ndi chiyani?

Monga lamulo, sciatica imakhudza mbali imodzi ya thupi. Chomwe chimayambitsa kupweteka ndi kupopera mizu ya msana, chifukwa chimodzimodzi cha chiunochi chimakhala chovuta kwambiri chifukwa chochita mwakuthupi. Ngakhale zifukwa zowonongeka kwa mitsempha yowonjezera ikhoza kukhala yobadwa, yopatsirana, yoledzeretsa. Ndipotu matendawa amatha kutsogolo ndi hypothermia. Mulimonsemo, chizindikiro chachikulu chimapweteka. Zikhoza kukhala zowona, kuwombera, ndi zosangalatsa, zopweteka. Lingaliro lakuti kutalika ndi chimodzi mwa mabowo ayenera kuvulaza ndibodza.

Nthawi zina ululu umakhala pansi pamtunda, kumathyola kutsekemera kuchokera kumbuyo ndi pansi, kapena kumayambitsa matenda otupa thupi. Mwachikhalidwe cha ululu, akatswiri angadziwe kuti vertebra ndi yotani yowumitsa thupi. Mwachitsanzo, ngati kupweteka kumachokera kunja kwa mchiuno mpaka kumakoko, ndiye kuti vertebra ya 4 imakhudzidwa. Ndipo pamene ululu umadutsa pa bondo mpaka chala chapakati, ndiye kuti adzakhala wodwala manjenje wa steratira ya 5. Ndi sciatica yapakati, mu nkhani yosanyalanyazidwa, ngakhale kuphwanya ziwalo za mkati kungathe kuwonedwa.

Kuchiza zizindikiro za sciatica ndi mankhwala

Chithandizo chamankhwala chimaperekedwa malinga ndi kukula kwa zizindikiro zowawa ndi zovuta kugwira ntchito. Pambuyo pake, sciatica ikhoza kudziwonetsera yokha ngati kupweteka kosalekeza kosalekeza, komwe sikulepheretsa munthu tsiku ndi tsiku kukhala ndi moyo wamoyo. Koma nthawi zina ululu ndi wamphamvu kwambiri moti n'zosatheka kusuntha. Ndikumva ululu womveka bwino, kutsekedwa kwa mitsempha yokhudzana ndi mitsempha yowonjezera imayikidwa mothandizidwa ndi mankhwala monga:

Chotsatirachi sichikutanthawuza chabe ngati kupweteka kwa mankhwala, Diclofenac imatsogoleredwa kuchotsa njira yotupa.

Kuphatikiza pa mankhwala ophera kupweteka komanso oletsa kutupa (Voltaren, Ibuprofen, Midokalm, etc.), olemba chondroprotectors akulamulidwa:

Izi, zotchedwa, "othandizira" pamalumikizi, popanda zotsatirapo. Komabe, sangapereke zotsatira zowonongeka, chifukwa amachita zinthu zowonjezera.

Mofananamo ndi mankhwala, physiotherapy imaperekedwa:

Pakakhala zovuta, minofu electrostimulation imagwiritsidwa ntchito. Kuchulukitsa mavitamini ndi kuperewera kwa mankhwala kungathandizenso ngati mankhwala ena. Zotsatira zabwino zimaperekedwa ndi gymnastics zachipatala. Makhalidwe apadera adzakuthandizani kuti magazi azikhala ndi mitsempha yambiri, azionetsetsa kuti njira zonse zamagetsi zimagwiritsidwa ntchito.

Kuchiza zizindikiro za sciatica ndi mankhwala ochiritsira

Ngati vutoli limakhala lopweteka kwambiri, simungathe kulimbana ndi mankhwala ochiritsira. Koma, monga kuwonjezera pa chithandizo chachikulu cha mankhwala, maphikidwe osavuta angagwiritsidwe ntchito pakhomo kuti achepetse kupweteka ndi kutupa.

Motero, compresses imachita:

Nsalu ya ubweya sayenera kungoyambitsidwa ndi mankhwala amchere, koma ikani kwa ola limodzi. Pambuyo pake, modzichepetsa amadzikakamiza kumalo opweteka kwambiri. Ngati nsaluyo imanyowa, ndiye kwa maola atatu, ndipo ngati youma, mukhoza kusiya usiku wonsewo.

Pogwiritsa ntchito makina opangira mbewu, masamba kapena masamba amadzaza ndi madzi otentha ndi kutentha kwambiri pa thupi. Pamwamba ayenera kuphimbidwa ndi cellophane ndipo amatetezedwa ndi bandeji.

Pine masamba a pine, amatha kulowetsa (1 tsp kwa madzi otentha) ndi kutenga kotala kamodzi musadye.