Ubwino, kuvulaza ndi kuwonetsa kansalu zamadzimadzi zimakhala zosangalatsa kwa amayi ambiri omwe amafuna kulemera. Ambiri mwa kugonana kwabwino, akumva kulengeza kwa chozizwitsa chatsopano, chomwe chimakuthandizani kuti muchotse mwamsanga kulemera kolemera, muthamangire kuti muwauze kuchokera kwa ogulitsa mankhwalawa. Komabe, musanagule mankhwalawa, ndi zofunika kuti mumvetsetse chomwe chomwe chiri phindu ndi kuvulazidwa kwa khungu lakuda la kulemera kwake , ndipo kaya ndi chozizwitsa, monga tikutsimikiziridwa.
Kodi msuzi wamadzi ndi chiyani?
Mankhwalawa, otchedwa "Liquid Chestnut" sali okhudzana ndi mtengo wa mkuyu womwe ukukula m'dera lathu. Chigawo chachikulu cha kansalu yamadzi ndi nthaka ya zipatso zozizira zotchedwa Amazonian guarana. Zipatso za guarana zimakhala zofanana ndi maonekedwe awo pa zipatso za mabokosi a akavalo, zomwe zinatsimikizira dzina lawo.
Ubwino Wopangira Mkate Wamadzi
Malingana ndi opanga mankhwala a kansalu yamadzi, amathandiza kwambiri:
- kumawonjezera mphamvu zowonjezera za thupi;
- amatsuka thupi la zinthu zoipa;
- kumalimbitsa dongosolo lakumagazi;
- Zakudya zowonjezera zimayamba kuwonetsedwa moyenera;
- kuchepetsa chilakolako;
- imachepetsanso njira zamagetsi mu thupi;
- imachepetsa kuwonongeka kwa mafuta acids;
- kumathandiza achinyamata a thupi.
Zonsezi zimapangitsa kuti thupi liyambe kugulitsa zakudya zamtundu, ndipo, motero, kuchotseratu kulemera kwake .
Kuvulaza kansalu wamadzi
Kupindula ndi kuvulazidwa kwa msuzi wamadzi amodzi ayenera kuganiziridwa mogwirizana, chifukwa kunyalanyaza zotsutsana kungabweretse mavuto.
Chovulaza cha msuzi wamadzi amadziwonekera m'mabwalo oterowo:
- ndi kuthamanga kwambiri kwa magazi, ngati mankhwalawa amachititsa kupanikizika;
- Ngati mumagwiritsa ntchito usiku, popeza kansalu yamadzi imayambitsa mphamvu;
- ndi gastritis ndi matenda a reflux a gastroesophageal, monga wothandizira amachititsa kupanga chapamimba madzi;
- pamene mankhwalawa amatha, kansalu yamadzi amatha kusokoneza dongosolo la mitsempha.