Gawo la moyo wa munthu wofanana ndi kuvutika maganizo silingakhale kanthu kokha vuto la zaka zapakati. Munthu amatsutsa zochitika pamoyo wake, kudandaula za mwayi wotayika komanso kuganizira za ukalamba. Aliyense amakumana ndi nthawi imeneyi mwa njira yake, kotero kuuma kwa malingaliro oipa ndi nthawi yake ndizokhakha.
Vuto la zaka za pakati - psychology
Chifukwa chofunikira kwambiri cha zochitika izi ndi malingaliro osakwaniritsidwa ndi malingaliro osakwaniritsidwa a unyamata. Zikuwoneka kuti munthu nthawiyo amatha kutayika ndipo n'zosatheka kukwaniritsa zomwe mukufuna. Ubale pakati pa banja ukusintha: Makolo omwe poyamba ankathandizira ndi kuthandizira, adakhala opanda thandizo ndipo amafunikira kuthandizidwa okha, ndipo ana, nthawi zonse omvera ndi okondedwa, anasamukira kutali, anapita ku moyo wodzikonda. Zotsatira zake, anthu amataya zizindikiro m'moyo: sangathe kutsogoleredwa ndi akale, koma sangathe kumanga zowononga mpweya, monga ana.
Maganizo a anthu okalamba omwe ali ndi zaka zocheperapo, amawonedwa ngati osakhutira ndi okha. Kawirikawiri, amasintha miyoyo yawo, ndipo zimatsutsana ndi nzeru. Ogulitsa amalonda amagulitsa bizinesi ndikusamukira kukhala osamva, abambo achikondi ndi amuna akusiya mabanja, ndi zina zotero. Malingana ndi sayansi, vuto la existenceential mu moyo wa kugonana kofooka limayesedwa kufunafuna mawonekedwe atsopano ndi zowawa, akuyesera kuletsa ukalamba ndi mphamvu zawo zonse, akuyesera kuti asayang'ane zaka zawo. Anzawo omwe amakhala nawo nthawi zonse - kukwiya msanga, misozi, kusakhutira.
Vuto la zaka zapakati pa akazi
Chinthu chachikulu chomwe chimapangitsa kuti apangidwe ndi kusintha kwa maonekedwe: maonekedwe a makwinya, mapaundi owonjezera ndi imvi, cellulite ndi zizindikiro zina zomwe zimawonekera kwa ena komanso payekha. Ogwira ntchito omwe anaika moyo wawo wonse pa guwa la ntchito akudandaula kuti sadakhale akazi ndi amayi, ndipo amayi amatha kutopa ndi zochitika zapakhomo, osadandaula kuti sanafike pamalopo, ngakhale kuti ali ndi nthawi zonse zofunikira.
Anthu omwe ali ndi chidwi ndi momwe mavuto a zaka zapakati akuwonetsera mwa amayi ndi ofunika - onse awiri amayamba kuzindikira kuti ali otsika kwa achinyamata ndi ovuta kwambiri. Iwo ndi omwe amatenga amuna omwe akudalira kwambiri, awa ndiwo omwe amagwiritsidwa ntchito makamaka, ndi ana makumi anayi kale akuwona ngati "kalasi yachiwiri". Ngati mkazi sakulandira chitsimikizo kuti akadali wabwino komanso wokongola, ndiye kuti kudzidalira kwake kukugwa, moyo umapezeka wakuda. Amamvetsetsa kuti palibe amene amadziwa zoyesayesa zake ndipo samayamikira kuyesetsa kwake. Ana samatsutsa zolingazo, ndipo posachedwa mwamuna amakwiya.
Vuto la zaka 30 kwa akazi - zizindikiro
Zizindikiro zazikulu za chikhalidwe ichi mwa akazi zimaganiziridwa kuti ndi:
- Kusokonezeka ndi kukaikira mu kukongola kwake.
- Kumva za kuwonongeka komanso kutaya nthawi ndi mwayi. Kawirikawiri mkazi amadandaula kuti asankha wokondedwayo, zomwe ziyenera kukhala.
- Nbulasity ndi kusatsimikizika kwa tsogolo. Palibe chidaliro m'tsogolo, kukayikira nthawi zonse ndi mantha opanda nzeru.
- Kutaya chikondi kwa wokondedwa wanu.
- Mikangano ndi kusamvetsetsana ndi ana.
- Zowononga ndi "kuzidandaula" pambuyo pa zolemba zochepa.
- Kusakhumba kuona munthu aliyense, kusungidwa.
- Kusakhutitsidwa ndi maonekedwe ndi kukayikira kuti zomwe akatswiri apita kale sizitali.
- Vuto la zaka makumi atatu kwa amayi likuphatikizidwa ndi chizindikiro china - kumvetsetsa kuti zakale sizibwerera, ndipo nthawi siimabwerera ndipo zakale sizingasinthe.
Kodi mavuto a zaka zapakati akuyamba liti muzimayi?
Vuto laling'ono la amayi , monga lamulo, limayamba patatha zaka makumi atatu, pamene nthawi ya unyamata wachisokonezo imatha, ukalamba "umalowa pamtunda," ndipo mkhalidwe wa thanzi umaipira. Kwa iwo omwe akukhudzidwa ndi momwe azimayi omwe ali ndi zaka zapakati pazaka zovuta amakhalapo, ndi bwino kuyankha kuti chitukuko, msinkhu ndi maphunziro ndizokhaokha. Olimbikira kwambiri ndi olimbikira kulimbana nawo mopweteka ndi mofulumira, ndipo ena amamatira mu quagmire kwa nthawi yaitali ndipo kenako amavutika ndi mavuto osiyanasiyana a maganizo omwe apanga pa nthaka iyi.
Kodi tingatani kuti tipulumuke ndi mavuto a msinkhu wa amayi?
Akatswiri a zamaganizo amalangiza kuti aziika zina zomwe zingapangitse moyo kukhala ndi mitundu yatsopano. Kutsegula malonda awo kuchokera ku chiyembekezo, nthawi zambiri amapanga ntchito. Bungwe lililonse losazolowereka lingabweretse kukhutira. Pofuna kuthetsa vuto la momwe mungagonjetsere vuto la existence pakati pa amai, choyamba ndikuyamba kudziyesa nokha, yang'anani zovala zanu, kuzikwaniritsa ndi zinthu zokongola zomwe zingagwirizane ndi udindo wa mayi wokhwima, wodalirika. Chinthu chachikulu ndicho kuyembekezera ndi chiyembekezo, kuyamikira kuyambilira ndikuvomereza kuti zonse zitha kusintha.
Vuto la amuna apakatikati
Kuchokera ku vuto la zaka zapakati sangathe kukhala inshuwalansi ndipo mu ukonde wawo akhoza kupeza onse wogulitsa bwino bizinesi ndi woledzera wosagwira ntchito. Iye amayamba kudandaula ndi mwayi wotayika, kubwereza zomwe amakonda pamoyo wake, udindo wake m'dera. Zizindikiro za kunja zowonongeka, kuphatikizapo kuchepa kwa kutsogolera kwa chisokonezo. Podziwa, ndi zizindikiro zotani za mavuto omwe alipo pakati pa amuna, zikuwonekeratu kuti amataya chikhulupiriro mwa iwo wokha, amamva kuti akuponderezedwa. Amatsutsana ndi anzawo ndi akazi awo, amavutika chifukwa chosamvetsetsa ana. Zonse zomwe poyamba zinkachitika ndi inertia, zimayambitsa kukwiya.
Vuto la zaka 40 kwa amuna - zizindikiro
Chizindikiro chachikulu cha chikhalidwe ichi mwa amuna ndi:- Kupanda cholinga kwa moyo. Mwamunayo akulephera kuyesetsa pa chirichonse.
- Kusokonezeka maganizo, kusasamala, kuvutika maganizo.
- Kusintha kwa zinthu zauzimu ndi zofunikira, zomwe zimapangitsa kusintha kwakukulu pa zokonda ndi khalidwe.
- Kusamvana, kutsutsidwa.
- Vuto la zaka zapakatikati likuphatikiza ndi kuchepa mu mphamvu, chilakolako cha kugonana ndi mnzake wokhazikika. Koma chidwi cha atsikana achichepere chimakayikira.
- Chisangalalo cha unyamata.
Kodi mavuto a zaka zapakati akuyamba liti?
Amaziwona patapita kanthawi - patatha zaka makumi anai, pamene akuzindikira kuti nthawi zonse iwo sankatsogoleredwa ndi iwo okha, koma amachokera kunja ndi zilakolako, kukhala ndi moyo mogwirizana ndi malamulo ena. Mwamuna nthawi zonse amafunikira cholinga, ayenera kumudziwa yemwe amamuyesa ndi kumverera kuti akuthandizidwa ndi okondedwa ake. Ngati mwamuna ali wolemedwa ndi ubale ndi achibale ake, amayamba kukangana. Anthu amene amafunsa kuti nthawi yayitali zaka zambiri pakati pa abambo amatha, simungayankhe kuti pali chiwerengero china. Winawake amachoka mosavuta, koma wina amazunzidwa kwa zaka zambiri.
Kodi mungapulumutse bwanji mavuto a zaka za pakati pa amuna?
Ngakhale oimira chigawo cholimba m'moyo uno amafunika kuthandizidwa ndi achibale awo ndi abwenzi awo. Mkazi ayenera kukondweretsa mwamuna wake, kukambirana za kusowa kwake ndi kufunika kwake. Anthu amene amapempha kuthana ndi vuto la midlife pakati pa amuna, ndibwino kuti akulimbikitseni kuti musiye ntchito zamalonda ndikuchita zomwe zili zosangalatsa ndi zomwe mukufuna kuzidziwa kwa nthawi yayitali - tengani zithunzi, kuthamanga, kupita kumsasa. Ganiziraninso udindo wawo kuntchito, banja, ndi abwenzi. Ndikofunika kusintha kwambiri mawonekedwe a moyo, ngati akufunanso, kuti muwone zambiri.
Kukhazikitsa ubale ndi ana, kuwathandiza kuthetsa mavuto awo ndikudzimva kuti ali ndi udindo pazochita zawo. M'tsogolomu, izi zidzawapulumutsa ku "mpanda" wa zaka izi. Yesani kuyang'ana mkazi wake ndi maso ena, yesetsani kuukitsa zakukhosi kwanu, ndikupumula pamodzi. Ngati zinthu zatha, mungathe kupeza malangizo kwa katswiri wa zamaganizo kapena kukhala membala wa magulu ochiritsira kapena maphunziro.