Arachnophobia - ndi chiyani komanso kuchotsa arachnophobia?

Kuopa akangaude ndi arachnophobia. Malinga ndi nthano, Arachna anali wovala luso, wokongola kwambiri. Wonyada za luso lake, iye anasoka chophimba cha ulusi wopambana kwambiri, icho chinkaimira Amulungu, wagwa mu zilakolako zaumunthu. Ntchito yake inali yokongola kwambiri kuposa ya Athena. Mwaukali, mulunguyo anasandutsa Arachne kukhala kangaude.

Kodi a arachnophobia ndi chiyani?

Zowopsya ndi mantha amodzi kuchokera kuwona waing'ono ndi wosavulaza, kubisala pakona la kangaude - iyi ndi arachnophobia. Nthaŵi zambiri, ana ndi amayi amawopa. Arachnophobia, zomwe zimayambitsa maganizo zomwe zimatchulidwa kuti ndi zabodza komanso zopanda nzeru, zimayambitsa mavuto akuluakulu. Kuwopa kuti munthu yemwe sakhala pa malo osadziwika adzaukiridwa ndi matenda a arthropod omwe amalepheretsa kuvutika maganizo, amabweretsa mavuto ambiri.

Kuopa akangaude - maganizo

Katswiri wa psychoanalyst Sigmund Freud akufotokozera mantha monga boma lomwe liribe tanthawuzo ndi lingaliro, koma kumverera kwake ndi kozoloŵera kwa munthu. Kugonjetsa mantha a akangaude ndi Freud kungakhale, pozindikira nthawi yoyambira, nthawi imene psyche anavulala (makamaka ali mwana) ndipo sanatetezedwe (sananyalanyaze kapena kunyozedwa ndi makolo). Pokhala wamkulu, munthu sangathe kumanga bwino momwemo, amayesera njira iliyonse yomwe angapewe kukumana ndi magwero a vuto la maganizo.

Arachnophobia - zimayambitsa

Mwamuna amapeza zizoloŵezi zake ndi mantha pamene ali mwana. Makhalidwe a makolo pakuwona cholengedwa cha arthropod amakopedwa ndi mwanayo, ndipo pakapita nthawi chizoloŵezi chochita kwa tizilombo pamtunda wosadziwika kumapangidwa - kuopa. Tizilombo toyambitsa matenda (osati kangaude) kumabweretsa psyche kukhala chikhalidwe chosangalatsa. Zifukwa zomwe arachnophobia imatengedwa, akatswiri a maganizo amachititsa kuti:

1. Munthu amawopa chinthu chosadziwika, chosamvetsetseka. Ndani amadziwa zomwe kangaude amadya (mwinamwake ndi magazi a anthu?), Chifukwa chake amakhazikika m'nyumba komanso amakonda kumakhala m'malo amdima - kumalo osungiramo zinthu kumene kuli kowala pang'ono komanso kosalala, kumene kuli koopsa komanso kopanda mbozi.
2. Zolinga za mafilimu kumene zilombo zazikulu zonga akangaude zimayambitsa anthu popanda chifukwa ndi kuwononga chirichonse.
3. Chikumbukiro cha chibadwa, chotengedwa kuchokera ku makolo achikulire-zotsatira za kusinthika kosinthika. Zaka zikwi zingapo zapitazo, munthu adakumana ndi akangaude kumtchire, mitundu ina ya akalulu imaika moyo pangozi ngakhale tsopano, ndipo - popanda kudziŵa mankhwala ndi mankhwala otsutsa - kuluma nthawi zambiri kunayambitsa imfa.
4. Maonekedwe osasangalala - ndi owopsya komanso oyipa, mofulumira amayenda.
5. Nkhani yeniyeni imachokera ku zochitika, pamene kangaude inali kukwera pafupi ndi munthu kapena pa iyo, ndipo zinali zovuta kuzigwedeza.

Arachnophobia - zizindikiro

Kukumana ndi tizilombo sikusangalatsa kwa anthu ambiri, kupatula kwa arachnophiles - okonda akangaude, kuyamba kugonana ndi mtundu wawo. Posiyanitsa mantha ovuta a tizilombo kuchokera ku mantha, timatha kukhala munthu. Arachnophobe akuwopa kukumana ndi tizilombo, kupeŵa malo a malo omwe amati ndi malo okhalamo, zimakhala zovuta kwambiri kuti tizilombo tizilombo tizilombo toyambitsa matenda tiwoneke. Kodi arachnophobia imasonyeza motani zizindikiro zake zosiyana:

• kuchuluka kwa pulse kumawonjezeka;
• chikhalidwe mu denga chatayika;
• pali vuto la kuchepetsa;
• munthu;
• pali thukuta lozizira;
• kunthunthumira manja ndi mapazi;
• pali chilakolako chothawa popanda kuyang'ana kumbuyo kapena kupha tizilombo.

Mmene mungagwirire ndi arachnophobia?

Kuopa mantha kwa cholengedwa cha anthropod mu munthu wamkulu sikunganyalanyaze. Zitha kukhala zovuta kwambiri - matenda a schizophrenia, amachititsa kupweteka kwa mtima kapena kupwetekedwa mtima. Mungayesetse kuthetsa manthawo, popanda zotsatira zabwino, muyenera kuonana ndi katswiri wa zamaganizo. Mmene mungachotsere arachnophobia, chitani mantha anu opanda mantha:

1. Pezani chifukwa chomwe chinayambitsa phobia.
2. Kuti muphunzire njira ya moyo wa arthropod, phunzirani zambiri za izo kuti asamenyane ndi munthu, phunzirani za mitundu yoopsa (zambiri zomwe ziri pamphepete mwa kutha, zomwe zili mu Red Book), kuluma kwa kangaude ndi njira yotetezera osati kuukira.
3. Pitani ku terrium.
4. Pezani masewera a pakompyuta - kupha akangaude, kuwononga mantha anu.

Kodi mungatani kuti mupeze njira zowonjezera?

Akatswiri a zamaganizo amanena kuti mantha a akangaude amapangidwa kwa anthu m'madera omwe mulibe mitundu yoopsa komanso yoopsa. Zimakhala zovuta kukwaniritsa tarantula mumzinda wawukulu wa nyumba zambiri kapena malo oyenera, koma mantha pakati pa anthu okhala m'midzi ndi ofala. M'makisitomala akale a mitundu yosiyanasiyana, zinyama zakonzedwa, ngakhale mbiri yeniyeni ya kuluma kwa tizilombo siyimayambitsa matenda a phobias mwa anthu oterowo. Arachnophobia ndi matenda omwe akatswiri a zamaganizo amachiza machitidwe angapo. Njira yopambana kwambiri imatchedwa "khalidwealrapy" - ndizofunika kuyandikira mantha pamsonkhano:

1. Pangani chifukwa cha mantha.
2. Onetsetsani tizilombo kutali.
3. Pitani kwa iye patali.
4. Yandikirani kwambiri ndipo ganizirani (yesetsani kukakamiza).