Anthu oposa 80% a padziko lapansili amaopa akangaude. Kuopa akangaude kumatchedwa arachnophobia ndipo ndi imodzi mwa zofala kwambiri. Tiyeni timvetse chifukwa chake chodabwitsa ichi ndi nthawi yomweyo kuyesa kuthetsa izo.
Nchifukwa chiyani anthu amawopa akangaude?
Tizilomboti timakhala ndi malo oyendetsa mofulumira. Nthawi zambiri anthu amapeza mthupi mwadzidzidzi. Motero tingathe kuwona kuti mantha amachokera ku kusadziŵika kwa kayendedwe ka tizilombo ndi zolinga zake zonse. Anthu ambiri amaopa zadzidzidzi.
Akatswiri amanena kuti kuopa akangaude kungakhale kobadwa. Ngati makolo ankawopa akangaude, amangowapatsira mwanayo. Mungathe kuchita mantha, koma pakuwona kwa akangaude, anthu ambiri amatenga mtima ndi mtima, zomwe zimatchedwa kale gawo loyamba la arachnophobia.
Pali lingaliro lakuti phobia ikhoza kuwonekera chifukwa cha kuyang'ana kanema wochititsa mantha ndi opha akangaude. Zikatero, zonse zimadalira munthuyo: mantha pang'ono akhoza kukhala matenda enieni, kotero anthu omwe ali ndi mitsempha yofooka ayenera kupewa kupezeka mafilimu oterewa.
Tizilombo tili ndi mawonekedwe apadera, ndipo malingaliro ndi malingaliro olemera amachita ntchito yawo. Arachnophobia si mantha owopsa, chifukwa mitundu ina ya akangaude ndi yoopsa kwa anthu, komabe, amakhala kumadera akutali kuchokera ku chitukuko. Ndibwino kukumbukira kuti mitundu yambiri ya zamoyo ndi yopanda phindu pa thanzi lanu.
Katswiri wina wa zamaganizo a ku London anafotokoza kuti mantha a akangaude anawonekera pamene chitukukochi chinkayamba, chifukwa amtundu wa anthropods ankaonedwa kuti ndiwo omwe amanyamula matendawa. Kuwonjezera apo, akukhulupirira kuti ambiri a arachnophobes amakhala ku Western Europe ndi North America.
Kodi mungalephere bwanji kuopa akangaude?
Ngati mukufuna kuthana ndi mantha anu, muyenera kumakumana naye yekha. Akangaude ayenera kukhala pafupi kuti muthe kuyang'ana pamtunda ndikugonjetsa mantha anu. Ngati mukupeza zovuta, kupeza munthu yemwe ali mfulu ku mantha otero. Aloleni akufotokozereni maganizo ake pazomwezi komanso momwe amachitira akangaude.
Mukamaganiza kuti kangaude ingakuvulazeni, yesani kuthetsa. Ndipotu, tizilombo timakuopa kwambiri kuposa momwe mumachitira. Musaiwale kuti akangaude owopsa amapezeka kumayiko akutali okha.
Kenaka, tenga pepala ndikukoka kangaude yaikulu. Kenaka, tsatirani kangaude pang'ono. Ndiye wina, koma ngakhale ang'onoang'ono. Potsirizira pake, jambulani akangaude ambiri, kuyambira wamkulu mpaka wamng'ono kwambiri. Pambuyo pake, chekani tsamba ndikuganiza momwe mantha anu amachitira.
Njira ina yothetsera mantha ndi iyi. Mungathe kupeza kangaude kunyumba. Adzafunika kusamaliridwa ndikunyamulidwa nthawi ndi nthawi. Posachedwapa mudzazindikira kuti tizilombo toyambitsa matenda sichitengera ngozi. Sizingakhale zodabwitsa kuzindikira kuti pali lingaliro kuti tsitsi la mitundu ina ya akangaude ikhoza kuyambitsa matenda, kotero musanagule, phunzirani za izo momwe zingathere.
Palinso njira ina yothetsera mantha a akangaude. Mungagule masewera a pakompyuta omwe muyenera kupha akangaude.
Zizindikiro za anthu zimanena kuti akangaude amabweretsa chimwemwe. Ngati kangaude ikukhala pa iwe, ndiye kuti chuma chako chidzaonekera bwino. Zindikirani kangaude m'nyumba - mwatsoka, koma chifukwa nthawi iliyonse mukawona kangaude, kumbukirani zizindikiro izi.
Mungathe kugonjetsa mosavuta mantha a akangaude ngati mumamvera malangizo awa. Kutenga izo mmanja mwanu, kuchotsani manthawo kamodzi. Ngati palibe chomwe chimathandiza ndi phobia kuwononga moyo wanu, funsani katswiri.