Kutaya minofu kuchokera ku cellulite kungakhoze kuchitidwa ngakhale kunyumba, kotero izo zimatengedwa kuti ndi njira yabwino kwambiri kwa njira zamtengo wapatali za saloni kwa thupi. Kuphatikiza apo, chitha chokamwetsa kuchokera ku cellulite chingathandize:
- Bweretsani minofu ya minofu mutaphunzira;
- kulimbitsa minofu yogwirizana;
- kusintha magazi;
- kuchepetsa ukalamba.
Cellulite
Cellulite ndi kusinthidwa pansi pa minofu ya minofu, vuto lalikulu la kuchepetsa thupi lomwe ndilo vuto la kubwezeretsa chikhalidwe chake choyambirira ndi njira yokongoletsera yokha. Nthaŵi zambiri, cosmetologists amalimbikitsa panthaŵi imodzimodzi ndi kutentha mafuta, ndi kuchotsa madzi ochuluka kwambiri. Kuteteza minofu ya Anti-cellulite kumathandiza kuthana ndi vuto lachiwiri ndipo likuphatikizidwa kuthetsa choyamba. Mankhwalawa amawongolera minofu ndikuiika pamalo osungunuka, zomwe zimapangitsa kuti madzi ambiri "asamveke" minofuyo. Pukutsani minofu panyumba kwa nthawi khumi ndi khumi ndi zisanu ndi ziwiri (15-15) nthawi zonse zimathandizira kupeza zotsatira zamuyaya.
Kupukuta minofu m'mabanki motsutsana ndi cellulite kudzakhala kothandiza ngati mutayamba kutenthetsa thupi musanayambe. Kuti muchite izi, mukufunika kusambaza madera a mphindi 5-8. Mafuta onse osasunthika amatha kugwiritsidwa ntchito ku thupi, kupatulapo mankhwala omwe ali ndi mphesa kapena zolembera za poizoni, chifukwa kuphatikizapo "zotupa" zingayambitse. Mtsuko wonunkhira umayenera kuthamangitsidwa ndikukwera m'madera ovuta, pamene mukupanga zozungulira. Ngati pali zopweteka, ndiye kuti muyenera kusintha "chitsanzo" cha kayendedwe kake: zigzag, mwauzimu, molunjika.
Kuika minofu motsutsana ndi cellulite kunali koyenera, musapitirire nthawi yowonetsera mabanki - pafupipafupi panyumba, chithandizo cha malo amodzi osokonezeka sayenera kutenga mphindi khumi. Ndondomekoyi idzachitidwa bwino tsiku lirilonse, kupitilira ndi ulendo wopita ku sauna kapena kusamba kwa mchere.
Pukutsani Maseŵera Ochepa
Mabango si mankhwala okha a cellulite. Kutaya minofu kunyumba kumathandizanso kuthana ndi kunenepa kwambiri. Akatswiri amauza aliyense amene akuyenera "kuchotsa" zoposa 5 kg zolemetsa. Chinthuchi n'chakuti zipangizo zamagetsi kapena mabanki amachititsa kuti magazi aziyenda bwino.
Musanayambe ndondomekoyi, ndibwino kuti mufunsane ndi wodwalayo, chifukwa palibe aliyense amene angagwiritse ntchito mankhwala odzola. Zotsutsana ndi mtundu uwu wa zotsatira pa cellulite:
- mimba ndi 6 milungu yoyamba pambuyo pa kubereka;
- khungu lolunjika;
- chimfine, kuzizira;
- kuthamanga kwa magazi, ischemia ndi zina zotupa.