Zopindulitsa za mchere wamchere pa thupi zimadziwika kuyambira nthawi zakale. Ndipotu, mankhwalawa ndi osavuta komanso otsika mtengo omwe amakulolani kuti mukhale ndi thanzi labwino komanso kutaya mapaundi angapo. Mafuta a mchere amapindulitsa kwambiri thupi lonse, koma kuvulazidwa pochita njira zoterezi kuyenera kuganiziridwa ngati kudzipangira, chifukwa mitundu ina ya anthu osamba ndi mchere ikhoza kutsutsana.
Zopindulitsa za Mitsuko Yamchere
Mothandizidwa ndi mchere, mukhoza kuthana ndi mavuto osiyanasiyana a khungu. Chigawo ichi chikuphatikizidwa mu njira zamakono, mu zodzoladzola mu spa salons.
Makhalidwe ofunika kwambiri amchere ndiwo:
- kuyambitsa khungu;
- normalization ya magazi, kutsegula magazi;
- kubwezeretsedwa kwa njira zotetezera za thupi;
- Kupititsa patsogolo kwa kuyambiranso kwa maselo a epidermal;
- chisangalalo ndi bata la dongosolo lamanjenje.
Pakati pa zonse zakusamba, pali luso lapadera lochotsera madzi owonjezera kuchokera ku thupi ndikuchepetsa kutupa kwa minofu. Komabe, pogwiritsira ntchito njira iyi yobweretsera madzi, ndikofunika kukhala ndi kayendedwe kake kakumwa pofuna kupewa kutaya madzi . Kuonjezerapo, chifukwa cha kukhala ndi mchere wambiri, phalasamba zimalimbikitsidwa kwa othamanga pambuyo pochita mwamphamvu thupi.
Ndi chiyani chinanso chothandizira mchere wosambira?
Chifukwa cha kukhazikitsidwa kwa madzi otentha amchere, ambiri amatha kutaya mapaundi angapo owonjezera. Zotsatira za kulemera kwa thupi zimatheka chifukwa chokhala ndi kayendedwe kamadzimadzimadzi, komanso kutsekemera kwa mchere wothirira madzi, zomwe zimapangitsa kuti mafuta owonjezera atseke. Kuonjezera apo, mchere umathandiza kuti minofu ikhale yolimba komanso imalimbitsa mafupa. Zonsezi zimapereka zotsatira zowoneka pambuyo pa masabata angapo akugwiritsa ntchito.
Contraindications saline osambira
Mofanana ndi mtundu wina uliwonse wa chithandizo, muyenera kuwerenga ndondomeko zisanachitike. Taganizirani zotsutsana kwambiri:
- kutentha kwakukulu, madigiri oposa 38.5;
- pa nthawi yovuta ya matenda aakulu;
- osati mabala ochiritsidwa kwathunthu;
- zotupa, kuphatikizapo bongo;
- shuga;
- mavuto ndi minofu ya mtima ndi minofu;
- chifuwa chachikulu;
- mavuto a khungu;
- matenda opatsirana;
- thrombophlebitis;
- mimba;
- matenda amanjenje;
- magazi;
- kuthamanga kwa magazi.
Ngakhale kuti palibe matenda alionse, nkofunika kuyang'anira chiwopsezo cha kutentha komanso osasamba nthawi yaitali. Ndi zophweka kwambiri kuvulaza thanzi lanu mwanjira iyi.
Ngati mukukonzekera kuchiza matenda omwe alipo mothandizidwa ndi kusambira, ndibwino kuti musagwiritse ntchito ndondomeko popanda kufunsa katswiri.
Pindulani ndi kuvulazidwa ndi mapazi a madzi osambira
Zopindulitsa za madzi osambira zimalongosola ndikuti mapazi amatsindikizidwa mu malo ambiri ofunikira, zomwe zimakhudza thanzi lathunthu. Kuonjezerapo, njirayi imachotsa chiwombankhanga patatha tsiku logwira ntchito. Mothandizidwa ndi trays, mutha kuchotsa kutopa ndi maganizo-kupsinjika maganizo mwa kutaya madontho angapo a mafuta ofunikira m'madzi.
Kugwiritsa ntchito madzi osambira pamapazi ndi phindu:
- kumathandiza kubwezeretsa thanzi labwino, kuchotsani malo obisika;
- zovuta za chimanga ;
- kumathetsa thukuta kwambiri la mapazi;
- kumathandiza kuchotsa fungo losasangalatsa ndi kugonjetsa bowa;
- kuti achepetse kupweteka m'magulu ndi zizindikiro zowonongeka.
Mukhoza kukwaniritsa zotsatira zokha pokhapokha mutatsatira malamulo onse. Ndipotu, njirayi ikhoza kuvulaza kwambiri. Musasambe ndi:
- mitsempha ya varicose;
- matenda a impso;
- mavuto ndi mtima;
- mabala osadziwika.