Osteoarthritis wa phazi

Gawo la pansi pa phazi liri ndi katundu waukulu, makamaka kwa amayi chifukwa chovala nsapato chitende. Choncho, kugonana kwabwino nthawi zambiri kumakhudza osteoarthrosis ya phazi, lodziwika ndi kuvala kwa minofu, ndipo zimapweteketsa kwambiri kuti zisasunthike.

Kodi kupweteka kwa magazi kumapazi?

Vuto limabwera chifukwa cha kuvulala, matenda a endocrine, matenda osokoneza bongo ndi matenda omwe amatha kudzimana.

Matendawa amapezeka mu magawo atatu ndi zizindikiro zosiyana:

1. Kwa digiri imodzi imakhala ndi nthawi zowawa zowawa pambuyo pa kuyenda kwautali kapena kuima.
2. Osteoarthrosis ya phazi la 2 - kuwonjezeka kwa mafupa a metatarsal, kuwonjezeka kosavuta, kuchepa kwa ziwalo.
3. Pa madigiri 3, kupotoka kwa mafupa, zala, pafupifupi kusakwanitsa kusuntha phazi, kuyendetsa phazi ndi kuyenda. Palinso kutupa, nthawi zina -kufiira khungu.

Kodi mungatani kuti muchepetse osteoarthrosis?

Njira za mankhwala ndizo:

1. Kugwiritsa ntchito mankhwala osokoneza bongo komanso mankhwala osokoneza bongo:

• Ibuprofen;
• Ketanov;
• Nimesil ;
• Chithunzi;
• Paracetamol;
• Analgin.

2. Kugwiritsira ntchito mankhwala ammudzi:

• Diclofenac;
• Acyclofenac;
• Diklak.

3. Kugwiritsidwa ntchito kwa omanga chithandizo:

• hyaluronic asidi;
• Structum;
• Chondroitin sulphate;
• Mphunzitsi;
• Arthra;
• Diacerein;
• Glucosamine sulphate.

4. Monga chithandizo chamankhwala, njira zosiyanasiyana zochizira thupi zimaperekedwa:

• chisokonezo ndi maginito;
• kusamba;
• laser laser irradiation;
• UHF otsika kwambiri.

5. Iyenso amalimbikitsa masewera olimbitsa thupi ndi maphunziro apadera.

Chithandizo cha phazi la osteoarthritis ndi mankhwala ochiritsira

Njira yokhala ndi nsapato:

1. Mu beseni ndi madzi otentha onetsetsani supuni 1 ya uchi, nthambi ziwiri zouma za pine (zing'onozing'ono), mizu yokometsetsa ya atitchoku ya Yerusalemu, supuni 1 ya turpentine yoyeretsedwa ndi mchere wambiri wosamba.
2. Kuthamanga kumaima mu njirayi kwa mphindi khumi ndi ziwiri, pamene madzi amatha kutentha.
3. Pukuta mapazi anu, yesetsani mazira a ayodini m'malo okhudza ziwalo.
4. Onetsetsani kwawafupi, otenthedwa ndi mafuta otentha nkhumba, mulole usiku.
5. Tengani njira khumi.

Compress:

1. Wiritsani mbatata imodzi yaikulu ndi peel.
2. Dulani masamba mumadzi omwe ankaphika.
3. Onjezerani kuchuluka kwa choko choyera, kotero kuti chikhale chophweka.
4. Pangani keke yowononga, perekani ku nsalu yowonjezera.
5. Ikani kutentha kwa compress mpaka kumapeto kwa mbatata mpaka pansi.