Madzi ochokera ku beets si zokoma zokha, komanso zothandiza, makamaka kwa ana aang'ono. Anasonkhanitsa zinthu zambiri zothandiza mwa iye yekha zomwe sanaziwerengere. Chofunika kwambiri ndi madzi a beet - tiyeni timvetse.
Kodi ndiwotani kwa madzi a beet?
Chakumwa chofiira ichi chili ndi mavitamini otsatirawa: A, B, C, PP, E. Ilinso ndi calcium , ayodini. Amene akudwala matenda a mwazi amangofuna kumwa zakumwa zozizwazi. Msuzi ndi mankhwala abwino kwambiri a kusamba. Imayeretsa magazi ndikukweza coagulability, imalimbitsa makoma a mitsempha ya magazi, imachotsa mafuta m'thupi. Ndibwino kumwa kumapeto kwa masika ndi autumn, pomwe pali kusowa kwa mavitamini. Madzi a beet ndi laxative yabwino kwambiri. Madzi atsopano amapereka khungu katsopano.
Kodi ndi chithandizo chotani cha madzi a beet atsopano?
Kawirikawiri anthu amafunsa funso ili kwa madokotala. Zimapezeka kuti zinthu zonse zothandiza zimasungidwa mmenemo. Kutalika kumafunika, mavitamini ochepa amakhalabe mmenemo. Chifukwa cha katundu wake, ntchito yake imapangitsa kuti chimbudzi chikhale bwino. Mapindu ake ndi ofunika kwambiri mu khansa. Ndiwothandiza ndipo ayenera kumwa mowa kwa omwe akuyesera kuchepetsa kulemera.
Pambuyo pa "maholide opambana" zimalimbikitsidwa kumwa madzi kuti achotse poizoni m'thupi, kubwezeretsa chiwindi kugwira ntchito.
Zothandiza zamadzi a beet
Vitamini B9, yomwe imapezeka mu zinyalalazi, imateteza matenda a mtima. Thupi lofunika kwambiri mu madzi oterewa salola kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda , kuchepetsa kuthamanga kwa magazi. Madokotala amalimbikitsa kuti amwe madzi nthawi zonse. Izi ziyenera kuchitidwa pang'onopang'ono. Choyamba ndi bwino kuti muzisakaniza ndi kaloti, kenako muwonekedwe loyera kuyambira magalasi 1 mpaka 2 kawiri pa tsiku.
Kodi ndiwothandiza kwa madzi onse a beet?
Sikuti aliyense akusowa malangizo othandizira. Zimatsutsana ndi anthu omwe ali ndi matenda a urethra, matenda a shuga ndi matenda ena.