Chimodzi mwa zonunkhira zotchuka - chitowe - sichigwiritsidwa ntchito nthawi zambiri, mobwerezabwereza timagwiritsa ntchito chitowe mafuta, popeza zinthu zothandiza zimakhala zosadziŵika kwa ambiri kapena zophunzira pang'ono. Koma Kummawa kunali kodziŵa bwino chitowe chakuda (zira) ndikugwiritsa ntchito kwambiri mwayi wake wodabwitsa osati kokha m'kudya, komanso pochiza matenda ambiri.
Kodi mafuta a caraway ndi othandiza bwanji?
Chitowe amatha kulawa pang'ono, ngati kuti amatha kutentha kwa dzuwa ndi kusinthasintha kodabwitsa kwa masamba a kanjedza, ndipo mphamvu zake zochiritsa zamatsenga zimapezeka nthawi zambiri m'mabuku akale.
Madokotala akale sanagwiritse ntchito chomera chokha, komanso mafuta omwe amapeza kuchokera ku ozizira ozizira. Mafuta a chitowe chakuda, zomwe amitundu a ku Ulaya sadaphunzire mokwanira lerolino, amagwiritsidwa ntchito kwambiri m'madera akumidzi:
- imagwiritsidwa ntchito ngati mankhwala ofewa ofewa, diuretic ndi choleretic agent;
- Zili ndi phindu pantchito ya m'mimba, kuteteza kudzimbidwa ndi kuyendetsa gassing;
- phwando lake limapanga chilakolako;
- Kukhala ndi tizilombo toyambitsa matenda, kumachepetsa mwayi wokhala ndi dysbiosis.
Mafuta akupanga
Mafuta a chitowe wakuda ali ndi zinthu zamtengo wapatali kwambiri, ndipo ntchito yake imapindulitsa thupi chifukwa cha zigawo zosiyana zomwe zimapangidwa. Lili ndi zida za zidulo, zomwe zimakhala zochepa, monga petrozelinic, palmitic, zamatsenga ndi zina. Monga gawo la mafuta anapeza zinthu zambiri zothandiza, mwa izi:
- chitsulo, chomwe chimalepheretsa kuchepa kwa magazi, kumalimbitsa chitetezo cha mthupi , chimakhalira ntchito ya chithokomiro;
- Zinc - chimbudzi chokhala ndi chofunikira kwambiri pakupewa kusakala msinkhu wa chamoyo, komanso kumapindulitsa kuwonjezera mphamvu yamuna;
- amachititsa kuti thupi liziyenda bwino komanso limalimbitsa mafupa a phosphorous, omwe ali mu mafuta okwanira;
- Calcium ndi chinthu chofunika kwambiri pa ntchito zonse za thupi, kuphatikizapo mtima.
Kodi mungatenge bwanji mafuta?
Mafuta a chitowe, omwe amapindula nawo, amatha kuvulaza ngati wina sakudziwa momwe angathere. Momwe amavomerezera ndi chifukwa cha matenda omwe mwasankha kuchiza:
- ndi Dzino likundiwawa, stomatitis limalimbikitsidwa kuti likhale ndi mafuta a chingamu kapena kusunga mafuta pang'ono pansi pa lilime, osati kuimitsa m'tsogolo, koma kumatulutsa;
- pamene matenda a khungu amalimbikitsanso kuti mafuta azikhala ndi malo okhudzidwa ndi mafuta;
- ndi matenda a ENT, mafuta amatengedwa pakamwa 1 teaspoonful;
- Kupatukana ndi kusowa tulo kumathandiza kuchepetsa usiku chikho cha tiyi, chomwe chimaphatikizidwa mafuta a uchi ndi uchi.
Mafuta a chitowe wakuda amasonyeza kuti ndi ofunika kwambiri m'nthawi yachisanu ndi yozizira, pamene nthendayi ya matenda a fuluwenza ndi okwera, koma musayiwale kuti pali zotsutsana, zomwe zingasokonezedwe kukhudza thanzi.
Ngati pali matenda opatsirana, komanso kuteteza chimfine, ndikulimbikitsanso kuwonjezera supuni ya tiyi ya yokonzekera tiyi, koma muyenera kusamala kwambiri ndipo musawonongeke kuti musapweteke thupi. Kuonjezerapo, ngati simunagwiritsepo ntchito mankhwalawa, samalirani, kapena bwino - funsani akatswiri.
Mafuta a Caraway amatsimikizira mobwerezabwereza machiritso ake, koma amatsutsanso:
- Chotsutsa chachikulu cha kugwiritsidwa ntchito kwa caraway mafuta ndi kusakondana;
- sikovomerezeka kwa amayi apakati;
- mafuta sangagwiritsidwe ntchito pa nthawi yotsatira yomwe ikugwirizana ndi kuikidwa kwa chiwalo;
- Kugwiritsa ntchito mankhwala molakwika kungayambitse vutoli.