Nkhuku mu phukusi mu uvuni wa microwave

Zipangizo zamakono zamakono, zomwe zimakonzedwa ku khitchini, zimathandiza anthu ambiri ogwira ntchito kumalo osungirako katundu kupatula nthawi, koma nthawi imodzi kuti aziphika mbale zosavuta komanso zoyera zonunkhira. Tikukuwuzani lero momwe mungaphike nkhuku mu microweve mu phukusi, ndipo mudzawona momwe zimakhalira zokoma komanso zokoma.

Nkhuku yophika mkate mu microwave

Zosakaniza:

• nyama ya nkhuku - 1,5 makilogalamu
• adyo - 4 cloves;
• zonunkhira .

Kukonzekera

Nkhuku zatsukidwa pansi pamadzi, zitsukani ku khungu lowonjezera. Kenaka mtembowo umathiridwa ndi thaulo lamapepala kapena kuwalola kuti uume mwachibadwa. Pambuyo pake, timapaka nyama ndi mchere komanso zonunkhira, osati kunja kokha, komanso mkati. Tumizani nkhuku mu chokopa, kutseka chivindikiro ndikupita kukayenda kwa theka la ora. Kuchokera ku adyolo yamagulu timachotsa mankhusu, pang'onopang'ono tizingoyang'ana mano ndi mbali yaikulu ya mpeni ndikuyiyika mkati mwa mbalameyo. Timayikanso nkhuku m'thumba kuti tiphike, tulutsani mzere wabwino kwambiri ndi kumangiriza ndi mfundo. Timaphonya mtolo kawiri kawiri ndi katsulo kakang'ono kamene timagwiritsira ntchito mano. Timayika mu uvuni wa microwave, sankhani mphamvu ya 800 W, ndi kuphika mbalameyi kwa mphindi 25. Pambuyo pake, dulani phukusi ndikupita kwa mphindi zisanu musanatuluke.

Nkhuku ndi mbatata mu phukusi mu uvuni wa microwave

Zosakaniza:

• mbatata - 5 ma PC.;
• nkhuku - 1 chidutswa;
• kirimu wowawasa - 150ml;
• madzi osankhidwa - 50 ml;
• babu - chidutswa 1;
• maolivi-zidutswa 10;
• zonunkhira.

Kukonzekera

Timakonza nkhuku, kuchapa ndi kudula tating'ono ting'ono. Tumizani nyama mu chidebe chakuya. Mu mbale yoyera, tsanulirani madzi osankhidwa, onjezerani kirimu wowawasa ndi kutsanulira zonunkhira kuti mulawe. Mbatata imatsukidwa, kudulidwa mu magawo ndikuwonjezeredwa kwa nkhuku. Maolivi amawombera m'magulu, ndipo babu amawongolera, kudula ndi mpeni ndikuwombera ndi blender mpaka yosalala. Onjezerani zamasamba zonse mu marinade, muzitsanulira mu supu ndi nyama ndikusakaniza bwino ndi manja anu. Timasiya nkhuku ndi mbatata kwa ola limodzi, kuziyika mufiriji. Kenaka ikani zonse mu thumba kuti muphike, mosamala tamped ndipo mudzaze ndi kirimu wowawasa msuzi. Timatumiza ntchitoyi ku uvuni wa microwave, ndikuyiyika mu mbale yapadera yopanda kutentha ndi pansi. Timaphika mbaleyo kwa mphindi 20 pamphamvu ya ma Watt 800. Pambuyo pake, dulani phukusilo, sungani mbatata ndi nkhuku ku chakudya ndikuzaza zitsamba zatsopano.