Nchifukwa chiyani seramu ili yothandiza?

Ngakhale kuti seramu siyinapangidwe mwachindunji, imathandiza kwambiri thupi la munthu. Ndikofunika kudziwa chifukwa chake whey akulimbikitsidwa kuti agwiritsidwe ntchito.

Kodi ntchito ya whey kuchokera mkaka ndi yotani?

Timadziwa mwamsanga kuti seramu sichivomerezedwa kwa anthu omwe ali ndi vuto la lactose kapena amakhala ndi mimba nthawi zambiri.

Seramu ndi malo osunga mavitamini ndi zinthu zofunika. Mkaka wa mkaka uli ndi lactose, yomwe imakhudza mafuta omwe amachoka. Choncho, seramu ya kulemera imathandiza kwa iwo amene akufuna kuchotsa kulemera kolemera . Komanso mmenemo pali calcium, phosphorous, potaziyamu ndi magnesium. Kuwonjezera apo, whey ndibwino kwambiri kukonza mankhwala. Ngati mumusambitsa nthawi zonse, onani momwe thupi lanu likuyendera komanso mmene khungu lanu limakhalira. Tsitsi la serum limatsuka lidzakula msanga. Seramu imakhalanso ndi antioxidants, yomwe imathandiza kwambiri chiwindi kugwira ntchito ndi kuchepetsa ukalamba wa khungu. Seramu imatulutsa thupi la madzi owonjezera, imachotsa poizoni ndi poizoni. Kutentha, kumathetsa ludzu. Whey ndi diuretic. Zimakhudza kwambiri chitetezo cha munthu, kukhala ndi mphamvu yowonjezera.

Kuphatikizanso apo, palinso zowonongeka mu seramu. Choncho, mkaka uwu umathandiza ndi vuto la dongosolo la manjenje. Zimapangitsa ntchito ya mtima ndi vegetative-vascular system. Seramu imakhudza kwambiri m'mimba ya microflora. Seramu imagwiritsidwanso ntchito pochiza gastritis, bronchitis, varicose mitsempha, kudzimbidwa ndi matenda ena osasangalatsa. Zimakhulupirira kuti seramu imatha kupasuka impso ndikuchotsa thupi lawo laumunthu. Kufotokozera mwachidule zomwe tafotokozazi, tinganene kuti whey ndi mankhwala othandiza kwambiri, omwe ali ndi mavitamini ambiri komanso zinthu zina zofunika kwambiri.

Kodi seramu ndi yopindulitsa kwa mazira ndi mkaka? Inde, inde. Mankhwala a seramu amagwiritsidwa ntchito mmunda wa kukongola. Ngati mukudwala matenda a chifuwa chachikulu, psoriasis, acne kapena diathesis, ndiye kuti seramu ingathandize kuthetsa matenda oterewa. Amatengedwa kunja kwa mawonekedwe ndi mawonekedwe, ndi mkati mwawo kuti thupi liyeretsedwe mwathunthu.

Ngati mukufuna kulemera, seramu ikhoza kumwa mowa tsiku lililonse kapena kuwonjezera pa mbale.