Mitsempha yambiri - mankhwala kunyumba

Mitsempha yotchedwa sciatic mitsempha ndi thunthu lalikulu la neural la zonse zomwe ziri m'thupi. Lili ndi plexus ya mitsempha ya mitsempha ya msana, lumbar ndi sacral ya msana. Pamene mitsempha iyi imakanikizidwa, munthu samangomva ululu wambiri, koma amangokhala osatetezedwa kwa kanthawi. Chithandizo cha mitsempha ya sciatic imachitidwa panyumba, ngakhale nthawi zina akatswiri amatha kuchipatala akhoza kubwerera ku moyo wabwino.

Kuchiza kwa sciatica kunyumba

Kuchiza kwa sciatica (izi ndi momwe dzina la sayansi la pinch of the sciatic nerve likumveka) liyenera kukhala lovuta. Wodwalayo ayenera kuganiziranso ndi kukonza momwe ntchito yamagalimoto ikuyendera. Nkhani zonse zapakhomo zomwe zimafuna kuti thupi lizigwira ntchito ziyenera kusinthidwa kwa achibale pang'onopang'ono - mwinamwake chithandizochi chikhala kwa miyezi yambiri. Ndipo ndi mitsempha ya minofu, simungathe kusuntha nkomwe.

Kawirikawiri, mankhwala osakanikirana ndi othandizira ena omwe amagwiritsa ntchito mankhwala osokoneza bongo amagwiritsidwa ntchito pochizira mitsempha yambiri panyumba. Mankhwala ogwiritsidwa ntchito mkati, samakhala ogwira ntchito nthawi zonse, koma mafuta apadera, maelo ndi othandizira angathe kuchepetsa chikhalidwe cha wodwalayo. Pogwiritsira ntchito mankhwalawa, munthu sayenera kuwatenga.

Pali zinsinsi zina zothana ndi mitsempha yanyumba kunyumba:

1. Ululu wofatsa, umakhala m'makowa, mukhoza kuyesa pa bar. Sungani pang'ono, mutsegule kumbuyo kwanu kumbuyo, mukuwongolani mikono yanu ndi kumakweza mawondo anu.
2. Ndi sciatica, mvula yofunda imatha. Ikani mitsinje kumbuyo kwanu ndipo muyambe kuyendayenda pang'onopang'ono. Imani pamene kumverera kowawa kukuwonekera. Pambuyo pa masekondi pang'ono, bwerezani zochitikazo, kungobwereranso. Kumbukirani kuti simungapitirize kupuma kwa madzi kwa mphindi zoposa 20.
3. Zopangira sera ndi zothandiza kwambiri. Sungunulani sera ndi kuigwiritsa ntchito ndi burashi kwa wodwalayo, mutengere mafuta okoma, malo. Lembani ntchitoyi ndi kuchotsa bulangeti pokhapokha mutatha kutentha bwino. Nthawi zina mchere umagwiritsidwa ntchito mmalo mwa sera kuti athetse mitsempha yanyumba kunyumba.
4. Ili ndi ululu ndipo imapangitsa kuti moyo wonse ukhale wabwino ndi kutsekeka kwapadera kwa waistband. Amadzala m'chiuno ndipo imathandiza msana.
5. Odwala ena amachiritsidwa ndi chimfine: chimfine chouma kapena madzi oundana omwe amathiridwa madzi ozizira. Chikhalidwe chokha - kuzizira kuzizira kulikonse sikungakhale ku chiuno chofunda.

Mofananamo ndi chithandizo cha mitsempha yachangu kunyumba, odwala amapatsidwa njira zochizira:

• kuchitsulo;
• kusamba;
• mankhwala ;
• posachedwa;
• njira zowonjezera;
• chithandizo cha matope;
• mankhwala ndi zikopa;
• phytotherapy;
• kusandulika.

Kuchiza kwa nthendayi ya mitsempha yanyumba kunyumba ndi njira zowerengeka

Kudalira kokha maphikidwe achipatala pa chithandizo cha sciatica sikoyenera. Koma kugwiritsa ntchito malangizo othandizira kukhalabe ndi thupi kungakhale:

1. Kupititsa patsogolo mitsempha yowonjezera kumathandizira decoction pamaziko a masamba a aspen. Dya kusakaniza ndi kutsanulira madzi otentha ndikuphika kwa mphindi khumi. Ingest kapena ntchito kwa compresses.
2. Kupaka misala ndi sciatica kumakhala kovuta ngati mutachita ndi uchi.
3. Chotsani kutupa ndi kuchepetsa ululu kumathandiza decoction ya elecampane ndi calendula.
4. Mmalo mwa mafuta onunkhira a neuralgia a mitsempha yanyumba kunyumba, mungagwiritse ntchito chisakanizo cha Analgin, ayodini ndi 70 peresenti ya mowa. Kuumiriza kuti chithandizo choterocho chikhale mumdima masiku atatu. Ikani ntchitoyi musanayambe kugona.