Matenda amatsutso

Nthawi zambiri sitiganizira za zomwe zimachitika ku chitumbuwa chomwe chimadyedwanso mkati mwa thupi. Ndipo moyenerera - timasiya kuphunzira kwa metabolism kwa aprofesa ndi aphunzitsi ena. Koma ngati miyeso ya mambayo inayamba kutha mwachinyengo, ndi nthawi yoti mulingalire kuchuluka kwa ndalamazo kudyetsedwa ndi kuyesa zomwe zinayambitsa chisokonezo chamagetsi?

Mankhwala ofikira thupi

Ndondomeko ya kagayidwe kake (kagayidwe kake) kamagawidwa mu magawo awiri:

Kusokonezeka kwa kagayidwe ka shuga kumayambitsa matenda aakulu. Mwachitsanzo, ndi mankhwala osakanikirana a shuga, matenda a shuga amapezeka, ndipo kuphwanya kwa mafuta kumayambitsa kunenepa kwambiri.

Zifukwa za matenda osokoneza bongo

Kawirikawiri kugawana zifukwa zomwe zimayambitsa matenda osokoneza bongo omwe amapeza ndi kulandira cholowa.

Kupeza matenda osokoneza bongo kumayanjanitsidwa ndi:

Kawirikawiri mankhwala a metabolism amasokonezeka pambuyo pa kupuma kwa tizilombo, ndipo titakhala pamalo osasangalatsa. Zimakhudza kwambiri njira zamagetsi zimayambitsa zakudya zowopsa, zomwe zimadalirika kwambiri ndi amayi.

Zomwe tazitchula pamwambazi zimakhudza akuluakulu. Matenda a kagayidwe kachakudya m'mabuku ambiri amawoneka ndi matenda obadwa nawo, omwe:

Zizindikiro za matenda a kagayidwe kachakudya

Kawirikawiri anapeza vuto la kusokoneza ubongo kwa amayi achikulire ndi abambo akutsatana ndi:

Zizindikiro za matenda amtundu wa ana mwazi chifukwa cha matenda obadwa mwachibadwidwe amasonyezedwa m'masabata oyambirira a moyo, koma kawirikawiri amadziwika molakwika chifukwa cha intrauterine hypoxia, vuto la kubadwa, ndi zina zotero.

Ndikofunika kuwonetsa mwanayo kwa dokotala, ngati akuwona:

Kuchiza kwa matenda osokoneza bongo

Matenda achilengedwe okhudzana ndi kagayidwe kanyama kamene amafunikira kuyang'aniridwa ndi dokotala nthawi zonse. Opeza matendawa, monga lamulo, akatswiri amati amalimbikitsa thupi kuteteza slags ndi kudya chakudya chapadera. Ndifunikanso kuchotsa zifukwa zonse zoopsya - kusiya mowa ndi ndudu, kusunthira zambiri, kupeŵa mikwingwirima.

Mfundo yofunikira pa chithandizo cha matenda a kagayidwe kachakudya ndi kugona kwabwino ndi kumamatira mwamphamvu.

Metabolism mwa amayi

Malinga ndi zovuta zomwe zimakhalapo m'mimba ya mahomoni, pali matenda osokoneza bongo atatha kubereka, zomwe zimaphatikizidwa ndi kulemera kwake (kuchepa nthawi zambiri). Kuwonjezera apo, thupi la mayi wokhala ndi pakati komanso lachibwibwi limagwira ntchito muyeso yowonjezera zakudya, kotero kusintha kwa chiwerengerocho ndichibadwa. Zakudya zamakono zokhudzana ndi kusakaniza kwa amayi akuyamwitsa sizili zoyenera, chifukwa izi zingawononge mwana. Kupititsa patsogolo kayendedwe ka kagayidwe kake kamathandizira kuti azidya mobwerezabwereza "pang'ono", kuwonjezera pa zonunkhira za zakudya (atasiya kuyamwa), kaloti. Zimalimbikitsidwa kusuntha zambiri, kumanga minofu, kupuma mokwanira usiku, osadandaula.