Kulota kwachikulire

Panthawi yonse ya kuyamwitsa, chiwombankhanga chachikazi chimasintha kwambiri. Chovuta kwambiri, choyenera kuganizira mwezi woyamba wa kudyetsa, pamene amayi kapena mwana wakhanda sakugwiritsidwa ntchito pa ntchito yawo yatsopano, ndipo amangokhalirana kusintha.

Kuwonjezera apo, mkati mwa chaka kapena zaka zambiri za GV, vuto la lactation limayambira nthawi zambiri lomwe lingathe kumaliza kudya ngati mayi wamng'ono sakudziwa momwe angakhalire. NthaƔi yamtendere ndi yosangalatsa kwambiri kwa mayi woyamwitsa ndi nthawi ya laucation lachikulire, zomwe mkazi aliyense amayembekezera ndi kuleza mtima kwakukulu.

Kodi ndipangidwe liti lachangu lomwe limakhazikitsidwa?

Nthawi yamatenda okhwima amapezeka pamene nthawi zonse mimba imakhala yofewa, ndipo pali mafunde amphamvu opanda mkaka, kupatulapo ngati nthawi yochulukirapo yapitirira kuchokera kudyetsa kale. Monga lamulo, izi zimachitika patapita miyezi itatu pambuyo pa kubadwa, koma zikhoza kuchitika patapita kanthawi, chifukwa zamoyo zonse ndizokha.

Amayi ena achichepere sangathe kumvetsa zomwe zikuwachitikira, chifukwa zowawa zawo zimasintha kwambiri. Mpaka nthawi imeneyo, chifuwa cha mayi nthawi zonse chinali cholemetsa komanso chodzaza mkaka, kupatulapo, nthawi zonse ankamva wotentha. Tsopano, zilonda zam'mimba zimakhala zofewa, ndipo atsikana ena amayamba kuganiza kuti akutaya mkaka.

Ndipotu izi siziri choncho. M'malo mwake, chifuwa cha mayi woyamwitsa akuyamba kugwira ntchito ndikusinthasintha zosowa za mwanayo. Panthawi ya lactation okhwima, mkaka umabwera nthawi zonse, koma m'magawo ang'onoang'ono. Ndipo nthawi zambiri amayi amadyetsa mwana wake, mafunde omwe amapezeka nthawi zambiri amapezeka, koma mkaziyo sawazindikira. Kawirikawiri, kupanga mkaka pakali pano kumafika pa 750 mpaka 850 ml tsiku ndi tsiku.

Nthawi zambiri, pamene mayi amaonetsetsa kuti mkaka umakhala wosiyana, njira zowonongeka sizingatheke. Izi zingasokoneze maonekedwe ndi chitetezo cha mthupi mwa mkaka wa amayi, chifukwa cha zomwe sichipatsa zofunika zonse za nyenyeswa ndipo sizikuteteza ku matenda.