Kulingalira kukumbukira

Poyamba, anthu amatha kukumbukira zochitika mothandizidwa ndi kuona, kumva, kugwira, kulawa ndi kununkhiza. Mau ndi makalata anawonekera patapita nthawi. Chikumbu cha chithunzi chimathandiza kuzindikira ndi kukumbukira zambiri kudzera mu zithunzi ndi zowawa.

Chikumbu chachithunzi mu psychology

Anthu ayenera kukumbukira zambiri popanda kuponderezana, mwachibadwa. Kuchokera kubadwa, kukumbukira zophiphiritsira kumapindula bwino mwa ana onse, koma ndi msinkhu iwo amatsitsimutsidwa ndikukakamizidwa kubwereza mobwerezabwereza mawu osangalatsa. Kafukufuku wasonyeza kuti anthu omwe nthawi zambiri amawonekeratu ndikuwonetsa zochitika, amakumbukira tsiku lililonse - amaphunzitsidwa nthawi zonse. Pokhala ndi chidziwitso cha nthawi yamodzi munthu adzatha kubala 10 peresenti ya izo. Ngati awerenga, chiwerengerocho chidzawonjezeka kufika 30%, koma ngati mutagwirizanitsa kukumbukira komanso kukumbukira, zotsatira zake zidzakula mpaka 50%. Kodi chingachitike ndi chiyani mutagwiritsa ntchito mphamvu zina zonse?

Mitundu ya zithunzi

  1. Kuwonetsa . Munthuyo amadziwa mfundoyo mothandizidwa ndi zithunzi, mwachitsanzo, nkhope ya bwenzi lapamtima, chithunzi cholengeza, benchi pafupi ndi nyumba, ndi zina zotero.
  2. Auditory . Kukumbutsa kumachitika ndi kuthandizidwa ndi phokoso la nyimbo yomwe mumakonda, kulira kwa mbalame, mawu a bwenzi, phokoso la magalimoto, ndi zina zotero.
  3. Kukoma . Kukoma kwa zakumwa, kukoma kwa mchere, kulawa kowawa kwa tsabola, asidi a mandimu, ndi zina zotero, sungani kukumbukira.
  4. Zosavuta . Kawirikawiri anthu amakumbukira zochitika zilizonse, atamva fungo lodziwika bwino (mizimu yokonda, zonunkhira, utsi wa moto, etc.).
  5. Tactile . Kukhudza kumatithandizanso kukumbukira zochitika. Zingakhale zofewa kumbuyo kwa mwana wamphongo, kutentha kwa batri, kupweteka m'manja.

Kukula kwa kukumbukira zophiphiritsira

  1. Kumbukirani zofanana za mawonekedwe ajomito. Gwirizanitsani chithunzi chilichonse ndi njira ina. Mwachitsanzo, malo amodzi akhoza kugwirizanitsidwa ndiwindo, ndi katatu ndi phiri.
  2. Ngati mukufunikira kukumbukira ziganizo zingapo, bwerani ndi nkhani yochepa koma yosangalatsa komanso gwiritsani ntchito liwu lililonse kuchokera ku mawu omwe alipo.
  3. Pamene mukufuna kukumbukira mawu achilendo, muwafanizire ndi ofanana ndi kulira kwa Russian ndi kupereka mawu aliwonse.
  4. Dulani malingaliro anu okha zithunzi zooneka bwino. Sewani ndi zithunzi. Ngati mukufunikira kukumbukira tsiku la mbiriyakale, ganizirani chithunzi choonekera. Perekani chiwerengero chilichonse njira ndi zikhalidwe.
  5. Maganizo adzakuthandizani kulimbitsa malingaliro onse. Oimba ambiri amanena kuti amawona mtundu wa nyimbo ndipo izi zimawathandiza kupanga zenizeni zenizeni.

Njira ya kukumbukira zophiphiritsira ndikuphunzira momwe mungagwirire ntchito maulendo awiri nthawi yomweyo, ndiye kuti anthu adzalandira dziko lonse ndi maganizo onse. Kuphunzira nthawi zonse kudzakuthandizani kukumbukira kukumbukira, chifukwa ichi mukufunikira kuleza mtima kokha.