Sikuti kansalu kakang'ono kalekale khungu la kumbuyo kankaonedwa ngati vuto lachinyamata. Kwa lero, matendawa anayamba kuvuta akazi a mibadwo yosiyana. Zida zopangidwa kumbuyo kumabweretsa maonekedwe, chifukwa, kuvala chovala choyera kapena sarafan, mumayamba kuda nkhaŵa kuti ena awona zisala pakhungu.
Musanayambe kuthana ndi vuto la maonekedwe a ziphuphu kumbuyo kwanu, muyenera kudziwa zifukwa zomwe adawonekera.
Zifukwa za purulent acne kumbuyo
Nthawi zambiri ziphuphu zam'mbuyo zimakhazikitsidwa chifukwa chogwiritsa ntchito kwambiri:
- zakumwa zokoma;
- chokoleti;
- chotsitsa;
- zokometsera zokometsera zokwera;
- mowa;
- nsomba zamchere;
- chakudya chofulumira.
Ziphuphuzi zimatha kupezeka mosavuta ngati mutapatulapo zakudya zomwe muli ndi zakudya zomwe muli ndi chakudya:
- shuga;
- posachedwa;
- wokondedwa;
- maswiti;
- pasta;
- mbatata.
Zimayambitsa zitsamba zam'mbuyo kumbuyo
Ndikoyenera kuwonetsa kuti chifukwa cha mawonekedwe a subcutaneous ziphuphu kumbuyo ndi chovala champhongo chokhazikika cha zipangizo. Pofuna kupewa khungu la khungu, ndi bwino kuvala T-shirt kapena T-shirt zomwe sizigwirizana ndi thupi.
Musaiwale za chifukwa chachikulu, chomwe mulibe mankhwala okha kumbuyo, komanso matenda ena akuluakulu. Izi ndi izi:
- Mitsempha yambiri;
- chisokonezo ;
- mikhalidwe yowonjezera yaitali;
- chisokonezo.
Onetsetsani kuti muwone momwe mumamvera kuti musayesedwe ndi vuto la kupanga mapulaneti.
Omwe amakhala ndi tsitsi lalitali amayenera kuyang'anitsitsa ukhondo wawo, monga kuipitsidwa kudzachititsa chifukwa china chowonekera kwa nsalu yotchedwa subcutaneous acne kumbuyo.
Zifukwa za ziphuphu zofiira kumbuyo
Kumbuyo ndi chiwerengero chachikulu cha mazira olepheretsa, ndipo ngati simungatenge madzi nthawi zonse, ndiye kuti pali pockets of pores. Ichi ndicho chifukwa cha maonekedwe a ziphuphu zofiira kumbuyo.
Mukasambitsa tsiku ndi tsiku, gwiritsani ntchito mapepala oyendetsa okha, gels osamba ndi zinthu zaukhondo. Ngakhale mutatha kugwiritsa ntchito thaulo wina wina akhoza kupeza malo ofiira kumbuyo kwa nthawi yaitali. Ngati mumapita ku masewero a masewera, kenaka mutatha phunziro lililonse, muzisamba.
M'nyengo ya chilimwe, pamene dzuwa lili pamtunda, musaiwale kugwiritsira ntchito kirimu yoteteza, popeza kuwala kwa dzuwa kungakhale chifukwa china chowoneka ndi ziphuphu zofiira kumbuyo. Pofuna kupewa izi, yesetsani kudziteteza kukhalitsa kwa dzuwa.
Zotsatira za mkati mwa ziphuphu kumbuyo
Zida zamkati zimayambitsa ziphuphu kumbuyo ndi:
- kuchepetsa mavitamini mu thupi;
- kusintha mu njira yobereka;
- Kusiyanitsa kapena kuchotsa mimba;
- matenda a mthupi;
- ulonda;
- gastritis ;
- kuphwanya kwa kanyumba.
Kuwonjezera pamenepo, ndi bwino kuganizira kuti ziphuphu kumbuyo zimatha chifukwa cha kulephera kapena kuphwanya mlingo wa mahomoni. Ngati pangakhale kusagwirizana kwa dongosolo la endocrine, zotupa pa khungu sizitenga nthawi yaitali.
Choloŵa cholowa chimathandizanso pa zifukwa zowonjezereka za ziphuphu kumbuyo. Ngati pali chiwerengero cha majeremusi chokhachokha, ndiye kuti matendawa ndi ovuta kudutsa.
Koma kuti mudziwe chifukwa chenicheni cha ntchentche kumbuyo, muyenera kuitanitsa msonkhano wamkati ndi dermatologist. Pambuyo pa mayeserowa, adzapatsidwa mankhwala oyenerera.
Kuvuta kochizira izi ndikuti maonekedwe ali pamalo osasangalatsa - kumbuyo. Choncho, atapatsidwa mankhwala odzola, muyenera kupempha thandizo kwa achibale anu.