Kudziwonetsera kwa munthu ndikofunika kwachibadwa kwa munthu, zomwe zimapangidwira aliyense. Ngakhale kuti masiku ano anthu ambiri amatikakamiza kupita ku malire ena ndipo amatikakamiza ku khalidwe linalake komanso nthawi zina ngakhale zovala ndi maonekedwe, munthu aliyense amafuna kupeza nthawi yokhala yekha. Makhalidwe apamwamba ku yunivesite kapena kuntchito ndi chinthu chimodzi, ndipo ndithudi, izi si malo omwe zingakhale zothandiza kusonyeza umunthu wanu mowala kwambiri. Koma mu nthawi yake yopepuka kuti athetsere kusowa kwake kuti adziwonetse yekha sakuvomerezeka.
Ufulu ndi mantha akudziwonetsera nokha
Chofunika kwambiri ndi kufotokozera kwaulere kwa munthu, ndipo mavuto omwe angakhale nawo amachititsa mavuto ambiri. Nchifukwa chiyani chiri chofunikira kwambiri?
- Kulankhula kwodzikweza ndiwopindulitsa kwambiri komanso wamphamvu zopezera chimwemwe ndi chimwemwe;
- kudzikonda kumalimbikitsa komanso kumapangitsa kuti munthu asatope komanso kuti asatope;
- kudziwonetsera nokha ndiyo njira yosavuta yomvetsetsa ndi kudzidziwira wekha, kukhala ndi makhalidwe ena;
- kudzikonda kumadzetsa kudzidalira ndikudzidalira;
- Kufotokozera nokha ndiyo njira yabwino yopezera anthu omwe ali ndi malingaliro komanso kupeza mabwenzi mumzimu.
Pamene munthu pazifukwa zina sangathe kufotokozera momveka bwino, izi zimapangitsa kudzichepetsa, kudziletsa, komanso zambiri. Kwa anthu ambiri, kudzimva nokha ndi cholinga cha moyo, ndipo sizowopsa: munthu yemwe amapanga mwaulere komanso savala masks amakhala omasuka komanso wosangalala kuposa ena.
Njira zofotokozera
Ndikofunika kuti munthu aliyense adziwone yekha. Kwa wina ndizo - ntchito ndi ntchito yothandizira - kwa wina - luso kapena zolemba, kuti wina awonekere. Taganizirani zomwe mungachite.
- Kudziwonetsera nokha kwa munthuyo mu ntchitoyi. Monga akunena, ntchito zabwino ndizochita zokondweretsa kwambiri. Ngati mumatha kudziwonetsera nokha kuntchito, ganizirani nokha kuti ndinu mmodzi mwa anthu osangalala kwambiri, chifukwa chakuti anthu ambiri amagwira ntchito ndi njira yokhayipilira. Kaŵirikaŵiri kawirikawiri kudziwonetsera nokha kwa mtundu uwu ndi kotheka kwa anthu a ntchito za kulenga, koma ngati ndinu mtsogoleri wobadwa ndi kukhala ndi udindo wapamwamba - izi ndithudi zingatengedwe kukhala zodziwonetsera.
- Kudziwonetsera nokha mwa kulenga. Mtundu uwu ndi wogwira mtima kwambiri mu psychology njira yodziwonetsera yokhayogwiritsiridwa ntchito kuthandiza munthu kutulutsa maganizo kapena kuthetsa mavuto ena apakati. Kodi mwazindikira kuti mulibe ndakatulo komanso zithunzi zambiri zabwino? Olemba ndakatulo ndi ojambula akuyesera kuti atuluke pamapepala ndi mthumba, makamaka maganizo oipa, mawu omveka kapena ululu. Izi sizowopsa: chowonadi ndi chakuti pochita kudziyesa, munthu amapambana ululu wake, akugonjetsa vuto lake. Ziribe kanthu momwe "mumadzifotokozera nokha": lembani ndakatulo, kuvina, kuimba, kumeta mtanda kapena kupanga chithunzi. Chilichonse chomwe chiri, chitani nthawi zonse kuti muthe kukondwera ndi kupindula. Ngati simunadzipeze nokha - yesani chinthu chimodzi ndi chimodzi kufikira mutapeza chinthu chomwe mukuchikonda.
- Kudziwonetsera nokha mwa kuoneka.
Akatswiri ambiri amaganizo amavomereza kuti lingaliro lokha ladzidzidzi limapangitsa munthu kukhala wosangalala. Mukawonjezera umunthu ku chifaniziro chanu, onetsani kukoma kwanu mumasewero, sikungowonjezerani bwino, komanso zimagwirizanitsa mbali yanu yakunja ndi mkati. - Kufotokozera nokha ndi chithandizo cha zokonda. Asayansi atsimikiza kuti anthu amene amamvetsera nyimbo zomwezo nthawi zambiri amakhala ndi makhalidwe, khalidwe, ndi zina zotero. Kusankha mafilimu omwe mumawakonda kapena nyimbo, ndikuyankhula ndi anthu omwe ali ndi maganizo okhudzidwa pa nkhani zokondweretsa izi, mumakhala mukudziwonetsera nokha.
Kufotokozera nokha ndi njira yophweka yopezera chimwemwe ndi kupeza mgwirizano ndi dziko lanu lamkati. Lolani kuti likhalepo mu moyo wanu muwonetseredwe kake konse!