Lobio ndi chakudya chotchuka cha zakudya za ku Georgia. Liwu la Chijojiya lakuti "lobio" ndilo dzina lofala la nyemba (zonse zobiriwira, zofiira, nyemba zouma). Zakudya zofanana ndi lobio za Chijojiya zimadziwika mu miyambo yophika ndi anthu ena ambiri.
Lobio imakonzedwa kuchokera ku nyemba zobiriwira kapena kuchokera ku wamba (woyera kapena mtundu) ndi kuwonjezera pa adyo, zonunkhira, zitsamba, nthawi zina ndi makangaza, mtedza, tomato, tsabola.
Chinsinsi cha lobio kuchokera ku nyemba zofiira
Zosakaniza:
- nyemba zofiira - 2 makapu;
- mazira a mtedza kapena mtedza wa nkhalango - 1 galasi;
- adyo - 3-5 mankhwala;
- mbewu ya coriander;
- tsabola wofiira wofiira;
- Zitsamba zatsopano (cilantro, basil, parsley, etc.);
- masamba mafuta.
Kukonzekera
Nyemba zabwino zimadzazidwa ndi madzi madzulo, ngakhale mutha kufulumizitsa njirayi mukadzazaza ndi madzi otentha 2-3 nthawi. Ndiye ayenera kuyima, ola limodzi. 4. Timatsuka nyemba, kuthira madzi ndi kubweretsa kwa chithupsa. Kuphika kwa mphindi 10 ndikukhetsa madzi. Timasamba nyemba, timadzaze ndi madzi atsopano ndikuphika mpaka okonzeka.
Kodi mungapange bwanji lobio ku nyemba? Mutha kuthyola nyemba zowonongeka, koma izi siziri zofunikira, mukhoza kusiya zonsezo. Mtedza ayenera kugaya ndi kuwonjezera ku nyemba. Koperani pang'ono ndi kuwonjezera zokometsera zonse, batala, adyo akanadulidwa. Lobio amatumikiridwa bwino ndi zakudya za nyama, makangaza a msuzi kapena madzi, vinyo wabwino wa tebulo.
Chinsinsi chophika lobio kuchokera ku nyemba zoyera si chosiyana ndi chakale. Nyemba zoyera zimathandizanso kwambiri, koma mtundu ndiwothandiza kwambiri.
Lobio kuchokera ku nyemba zobiriwira
Zoonadi, chingwechi chimakhala chopindulitsa kwambiri, pambali pake chimakonzedwa mofulumira kuposa m'mbewu.
Ma nyemba atsopano ayenera kukhala okonzeka, kutanthauza kuti, kuchotsani pedicels ndi nsonga za nyemba, ndi kudula nyemba iliyonse mu magawo 2-4. Mu nyengo ya nyemba zomwe sizili nyengo ya nyemba zobiriwira, n'zotheka kugwiritsa ntchito chisanu chokonzekera chokonzekera. Pafupifupi pafupifupi mavitamini onse ndi zakudya zamtunduwu zimasungidwa, zisanaphikeke mpaka theka, zogwiritsidwa ntchito mwamsanga zimakhala zokonzeka.
Zosakaniza:
- nyemba zachitsulo - 500 g;
- anyezi - 1-2 ma PC.;
- tomato kucha - 3-4 ma PC. (kapena supuni 2 ya phala la tomato);
- mafuta pang'ono a mpendadzuwa;
- adyo - 2-3 cloves;
- tsabola wofiira;
- Zitsamba zatsopano (coriander yambiri, parsley, basil, etc.).
Kukonzekera
Nyemba zophikidwa ndizophika ndi kuziphika ndipo zimachotsedwa mu chidebe chosiyana.
Konzani msuzi. Tomato a Blanche ndi odulidwa bwino ndi mpeni.
Thirani anyezi odulidwa mwachangu mwachangu mu frying poto mu mafuta. Onjezani tomato wodulidwa kapena phalapwete ndi pang'ono msuzi. Msuzi wa mphindi zisanu ndi zisanu ndi zisanu ndi zisanu ndi zonunkhira. Sakanizani nyemba zophika ndi zomwe zili mu poto. Kuzizizira pang'ono ndi nyengo ndi woponderezedwa adyo ndi tsabola wotentha. Fukani ndi zitsamba zokonzedwa. Wobiriwira lobio ndi ofunika makamaka pa mbale za nyama.
Mwamsanga, mukhoza kuphika lobio kuchokera ku nyemba zam'chitini, kenaka chophimbacho ndi katswiri kwambiri. Timatsegula mtsuko wa zamzitini
Inde, mukhoza kukonzekera lobio kuchokera ku nyemba ku multivark. Sungani nyemba mu multivark mpaka okonzeka (nthawi ndi mawonekedwe a zipangizo ndizosiyana, malingaliro a malangizo). Msuzi amawongolera bwino papepala yowonongeka.
Ikani lobio nthawi zambiri - mbale ndi yothandiza kwambiri komanso yokoma. Kuonjezerapo, ngakhale nyemba - chakudya ndi chakudya, koma zimakulolani kusunga chiwerengero chochepa.