Katemera wa mimba

Amayi am'tsogolo amadziwa kufunika kokhala ndi thanzi labwino. Amayesera kuti adye chakudya choyenera. Phindu lalikulu ndi kugwiritsa ntchito zipatso ndi zipatso. Azimayi ena amadabwa ngati n'zotheka kuti mchere wa buckthorn wodwala, chifukwa umadziwika kuti uli ndi mavitamini ambiri. Komabe, ndi koyenera kuphunzira zambiri zokhudza mabulosiwa, fufuzani zomwe ali nazo.

Madalitso a nyanja buckthorn mu mimba

Zipatsozi zili ndi mndandanda wa zinthu zomwe zingakhale ndi phindu pa thupi la mayi:

• mabulosiwa amachititsa kuti mankhwalawa asamalidwe, kuteteza mkazi ku matenda, kumalimbitsa chitetezo chokwanira, kumenyana ndi mavairasi, chimfine;
• amagwira ntchito yabwino;
• Chifukwa cha kuyengedwa kwake, zipatso zimathandiza kupewa beriberi, kulimbitsa machitidwe onse a thupi;
• kumalimbikitsa kubwezeretsanso kwa khungu, mucous membranes;
• mchere wa buckthorn wosasinthika pa nthawi yoyamba, popeza uli ndi folic acid, yomwe imathandiza kuti zinyama zikhale bwino;
• imasunga mlingo wa hemoglobin;
• magnesiamu ndi vitamini B6, zomwe ziripo mu malembawo, zimateteza akazi ku nkhawa;
• zimakupatsani inu kuthana ndi kudzimbidwa, zomwe nthawi zambiri zimakhudza amayi amtsogolo.

Zonsezi zimapangitsa nyanja ya buckthorn panthawi yoyembekezera kukhala njira yabwino kwambiri yopangira mankhwala. Ndipotu, ndi zofunika kuti amayi akuyembekezera kupewa kumwa mankhwala. Komabe, ngati chithandizo chili chofunikira, ndi bwino kuonana ndi dokotala kupeŵa mavuto.

Zotsutsana ndi kugwiritsa ntchito nyanja ya buckthorn pathupi

Ngakhale zipatso zamtengo wapatali, zomwe zimapindulitsa zomwe zimawoneka zomveka, pazifukwa zina zingakhoze kuvulaza thupi. Choncho, mkazi ayenera kuganizira mosamala kuti ndi bwino kuti asiye mabulosiwa.

Zipatso zili ndi kuchuluka kwa carotene, zomwe zingachititse chifuwa. Ngati zizindikiro zowonongeka, lekani kugwiritsa ntchito nyanja ya buckthorn. Ngati mayi wam'tsogolo ali ndi matenda alionse a ndulu kapena maphala, simungagwiritse ntchito nyanja ya buckthorn. Komanso zimatsutsana ndi gastritis, urolithiasis. Ndi chilonda, simungathe kugwiritsa ntchito zipatso, koma mukhoza kugwiritsa ntchito mafuta.

Kugwiritsa ntchito nyanja ya buckthorn pa nthawi ya mimba

Ndikofunikira kuti mudziwe kuti ndi njira ziti zomwe zimagwiritsidwa ntchito, ndi njira ziti zopangira.

Zipatso zingadye mwatsopano. Kuti mupereke thupi lanu mavitamini, tsikulo likwanira pafupifupi theka la galasi. Pofuna kuteteza chimfine, mukhoza kukonza kupanikizana. Masana, ndi bwino kuwonjezera tiyi kapena kudya monga choncho. Kutayika kwa chipatsocho kuyenera kukhala okonzeka, ngati kuli koyenera, mankhwala ofewa ofewa.

Mafuta a buckthorn pa nthawi ya mimba adzakhala mthandizi weniweni polimbana ndi matenda osiyanasiyana:

• imatha kulowa m'mphuno ndi chimfine;
• Pakhosi, pukutsani mafuta ndi madzi otentha;
• Angagwiritsidwe ntchito poyaka, mabala, kutupa;
• Akazi ndi othandiza kuti azigwiritse ntchito pamtundu kuti asatetezedwe;
• kuwonjezera mankhwalawa kumaso odzola nkhope, mungathe kuthana ndi ziphuphu zosiyanasiyana, ma pigmentation;
• Maski ndi mafuta amathandiza kulimbikitsa tsitsi.

Chida ichi n'chothandiza komanso pambuyo pobereka. Azimayi amene akuyamwitsa amafunika kusamalira mawere awo . Nthawi zina pazitsamba zingapangidwe ming'alu. Ayenera kuwotcha mafuta, omwe adzapulumutsidwe mofulumira.

Aliyense amene akufuna kudziwa ngati nyanja ya buckthorn ikhoza kutenga mimba iyenera kuuzidwa kuti ndibwino kudyetsa mabulosi ngati palibe zotsutsana. Pazitsimikizidwe zilizonse mkaziyo azifunsira kwa dokotala, atatha katswiri yense adzayankha mafunso onse ndipo adzapereka maumboni oyenera.