Chondrosis - mankhwala

Chondrosis ndi imodzi mwa matenda ofala kwambiri a msana, imatha kupezeka mu 80% ya anthu oposa zaka 60. Kuti asagwere mugulu la odwala, nkofunika kutenga njira zoyenera zothandizira ali wamng'ono. Tiyenera kumvetsetsa kuti chithandizo cha chondrosi sichibwezeretsa zowonongeka zowonongeka, zidzangowonjezera zizindikiro.

Kodi mankhwalawa ndi chithandizo chotani pakhomo?

Njira zowonongeka pamtsempha zimachitika pazifukwa zingapo:

Podziwa zowopsya, ndizotheka kuchepetsa kukula kwa matendawa, kapena kupeĊµa kwathunthu maonekedwe a chondrose. Koma ngati mwapeza kale matendawa, simungathe kunyalanyaza mfundo izi, mosamala kwambiri tikamachita msana wanu, pang'onopang'ono kuwonongeka kwa ma vertebrae ndi intervertebral discs.

Chithandizo cha chondrosi cha msana wa mchiberekero ndi cholinga chogwiritsira ntchito matenda opweteka ndi kubwezeretsa chizolowezi chokhala ndi thupi m'thupi. Ndizomveka kugwiritsa ntchito mankhwala osagwiritsa ntchito steroidal anti-inflammatory pamapiritsi ndi mafuta odzola. Mungagwiritsenso ntchito mankhwala otsekemera - tincture wa tsabola wofiira, menthol (mankhwala a Menovazine ). Pakapita nthawi, jekeseni ikhoza kuperekedwa. Kukhazikitsa kufalikira kwabwino, ndikofunikira kubwezeretsa kayendetsedwe ka mavitamini. Kuchita izi, zochita zolimbitsa thupi ndizothandiza kwambiri, zomwe ziyenera kuchitika 2 pa tsiku:

  1. Sungani mutu wanu umodzi ndi mtsogolo kutsogolo ndi kumbuyo.
  2. Yendetsani mutu wanu ku phewa lamanja ndi lamanzere, popanda kuwakweza. Kusunthira panthawi yopanga zochitika zonse ziyenera kukhala zosavuta komanso zocheperapo.
  3. Kuzungulira kozungulira kwa mutu.
  4. Kutambasula khosi mochuluka momwe zingathere, popanda kupukuta mutu.

Chithandizo cha chondrosi cha dera la lumbar chimadutsanso m'njira ziwiri zomwe zikuwonetsedwa, komabe m'pofunikira kuchiza gawo ili la msana ndi chisamaliro chapadera, chifukwa chikhoza kuvulazidwa. Monga masewera olimbitsa thupi, mukhoza kuchita zozungulira zozungulira pang'onopang'ono, kupewa kuthamanga ndi kulemera kwa njira iliyonse.

Thoracic chondrosis imayamba kukhala yovuta kwambiri ndipo sichifuna chithandizo chapadera chifukwa cha kuchepa kwa gawo ili la msana.

Pochiza chondrosi, mapiritsi a hondoprotectors akhoza kulamulidwa. Izi ndi mankhwala monga Chondroxide, omwe amalimbitsa thupi la intervertebral discs, lomwe limapereka chitsimikizo chabwino pakati pa vertebrae ndi kuchepetsa kugula kwawo. Odwala amalandira calcium yothandizira komanso vitamini D supplementation.

Kuchiza kwa chondrosi ndi mankhwala ochiritsira

Mu mankhwala amtunduwu palibe mankhwala omwe angathe kuchiza chondrose. Pali mitundu yambiri ya kutentha mowa mwauchidakwa komwe kumayambitsa kuthamanga kwa magazi kwa msana ndikupangitsa kuti magazi aziyenda bwino m'magazi. Iyenso ndi yabwino kwa izi ndi mpiru ufa. Koma opanga ochiritsira a Kummawa apanga njira yothandiza kwambiri yothandizira matenda, pogwiritsa ntchito zochitika zolimbitsa thupi:

  1. Tengani thaulo lalikulu lakusamba, osati lakuda kwambiri, kupotoza kwa ilo lakuda.
  2. Khala pansi, ikani pansi pang'onopang'ono kuti ikhale pamlingo wa chiuno, ngati iwe ugona pansi ndi msana wako.
  3. Ugone pansi, onetsetsani ngati malo a ndevu amafanana ndi msana wa msana. Chingwecho chiyenera kugona pansi pa msana wanu pamtambo.
  4. Yambani miyendo yanu. Gwirani zokolola zazikulu, masokiti ayenera kutambasulidwa mofanana pansi. Ngati simungathe kubweretsa masokosi pamodzi, mukhoza kuwamangira ndi chingwe.
  5. Kwezerani mmwamba manja anu, yesani kuwongola iwo ndi kuika manja anu pansi. Mudzamva, momwe msana wabwerera ndipo ululu watha.
  6. Lembani mu malo awa nthawi yabwino kwambiri. Kawirikawiri pachiyambi ndi 3-4 mphindi, mtsogolo - mphindi 20-30. Njirayi imavomereza kubwezeretsa thupi labwino la msana, chifukwa cha chiwopsezo cha chondrosi.