Coccyx angadwale chifukwa cha zifukwa zosiyanasiyana. Chomvetsetsa kwambiri ndi kuvulaza kapena zoopsa zina, koma ichi si chifukwa chokha. Ndipo ngati chinachake chingapangidwe ndi kuvulaza, choyenera kuchita ngati coccyx yayamba kuvulaza popanda chifukwa chodziwika, pazifukwa zomveka, sizidziwika bwino. Pofuna kuti musayambe matendawa komanso kusawongolera matenda anu, muyenera kudziwa zomwe zingayambitse kupwetekedwa mtima komanso momwe mungagwirire ndi matendawa. Za izi ndipo tidzakambirana m'munsimu m'nkhaniyi.
Kodi ndiyenera kuchita chiyani pamene mphutsi ikuvulaza?
Nkhukuyi imatha kuvulaza akazi komanso amuna. Zifukwa zowoneka ngati zowawa zopweteka kwambiri ndizolemera:
- kuvulala;
- Matenda a machitidwe okhudza zachilengedwe;
- matenda a mafupa, minofu;
- chisokonezo;
- zotsatira za ntchito yaikulu mwa amayi;
- mavuto ndi matumbo;
- chithandizo;
- matenda ndi zina zambiri.
Ndi katswiri chabe amene angadziwe chifukwa chake chiwombankhanga chimapweteka, choyenera kuchita ndi momwe angachichitire. Ngakhale mukuganiza kuti muli ndi vuto bwanji (mwalephera pa ayezi, mwachitsanzo), ndibwino kuti musamadzipange mankhwala. Komabe x-ray ndi katswiri wodziŵa diso adzachita bwino ntchito yawo.
Ndi ndani amene angakumane ndi zopweteka zapakati? Ena amayamba chithandizo pochezera kachipatala, ena amapita kukapempha uphungu kwa wolemba zamatenda. Ndipotu, ngakhale wothandizira angapereke mayesero ndikuyesa kafukufuku woyamba, omwe, atalandira zotsatira, adzakutumizirani kwa katswiri wodziwa bwino.
Chifukwa chachikulu chomwe kudzipangira yekha sikungakhoze kuchitidwa mulimonsemo - kupweteka mu chipatala kungakhale chiwonetsero cha matenda a chiwalo chilichonse. Atayamba kuyamwa mapiritsi mosalakwitsa ndikugwiritsa ntchito compress, ululu ukhoza kuthetsedwa, koma vuto lalikulu lidzayamba.
Chifukwa zopweteka zimakhala zovuta komanso zosasangalatsa, pamene chotupitsa chimapweteka chinthu choyamba, chotsani tsaya. Kawirikawiri akatswiri amapanga mankhwala othandiza kwambiri odwala matendawa chifukwa cha izi kapena nyama komanso amapatsa mpumulo munthu wodwala (ngakhale kuti nthawi zina ululu umatha ngakhale mu mpumulo).
Kodi muyenera kuchita chiyani ngati coccyx ndi yowawa kwambiri?
Malingana ndi chifukwa chomwe maonekedwe akuwonekera - ichi ndi dzina lenileni la kupwetekedwa m'matumbo - mitundu yosiyanasiyana ya mankhwala ophera ululu amatha kulembedwa. Tsono, pamene chiwonongeko chikuvulaza, mungachite chiyani choyamba (pokhapokha mutagwirizana ndi katswiri, ndithudi):
- Kawirikawiri, microcalisms ndi suppositories zimathandiza kuchepetsa kupwetekedwa m'katikati. Naproxen, Ibuprofen ndi mankhwala otchuka kwambiri.
- Pambuyo pozindikira cholinga cha ululu, mutha kugwiritsa ntchito jekeseni. Mankhwala a Painkillers Novokaina kapena Kenaloga mwamsanga ndi kuthetsa ululu.
- Kupaka minofu kosavuta (ndi manja a masseuse odziwa bwino, ndi ofunika) ndi othandiza kwambiri.
Pamene chowopsya chikayamba kuphulika, choti muchite sichiri chovomerezeka, kotero ndiko kuchiza malo opweteka ndi kutentha. Chowonadi ndi chakuti mu dera la coccyx chiwerengero chachikulu cha ziwalo zamkati chimawonekera, mwadzidzidzi kuthamanga kwamphamvu kwa magazi kumene kuli kosafunikira konse.
Bwanji ngati mayi wam'tsogolo nthawi zonse ali ndi kachilombo?
Amayi ambiri omwe ali ndi pakati amakhala ndi zowawa pamtunda. Chifukwa chakuti panthawi yomwe mayi ali ndi pakati, mphamvu yokoka ya thupi imasunthira kumadera a sacral, zovuta zowonongeka pakati pa amayi amtsogolo zimadzuka nthawi zambiri.
Mosakayika, amayi apakati adzafunikira mankhwala osakhala ofanana, ochiritsidwa kwambiri. Njira yothandizira padziko lonse yomwe ingathandize amayi apamtsogolo, (kupatulapo kupweteka kumayambitsidwa ndi vuto lalikulu) ndi bandage yothandizira amayi. Sankhani zofunikira malingana ndi nthawi yogonana ndi kukula kwa mimba. Momwe mungavalidwe ndi bandeji kuti mumulangize ndi kumuwonetsa dokotala.