Chifinishi chikuyenda ndi timitengo

Chifinishi choyenda ndi ndodo chinawonekera ku Finland, motero dzina. Kulimbitsa thupi kotereku kungapangitse anthu, mosasamala za kugonana, msinkhu komanso thupi labwino. Komanso, malangizo awa alibe kutsutsana. Mukhoza kuchita malo aliwonse komanso nthawi iliyonse ya chaka. Maphunziro ayenera kukhala osachepera kawiri pa sabata ndikukhala kwa theka la ora.

Kodi ndibwino kuyenda ndi ndodo?

Ngakhale kuti kukhala wathanzi kumakhala ndi ubwino wambiri:

1. Pakaphunzitsidwa pafupifupi masentimita 90 a minofu akuphatikizidwa. Minofu ya kumtunda ndi kumunsi kwa thupi imalandira katundu.
2. Poyerekeza ndi kuyenda wamba, Finnish imayaka 50% zowonjezera.
3. Chifukwa cha kugwiritsira ntchito timitengo, kupsinjika kwa msana ndi mawondo kwachepetsedwa.
4. Panthawi yophunzitsidwa, kuphulika kumawonjezeka, komwe kumapindulitsa pa ntchito yamapapo ndi mtima. Komanso, mlingo wa cholesterol woipa umachepa.
5. Kulimbitsa mgwirizano ndi kugwirizana kwa kayendetsedwe ka kayendetsedwe kake

Njira ya ku Finnish ikuyenda ndi ndodo

Chidziwikiritso cha maphunziro ndi chakuti munthu amapanga kayendedwe ka chilengedwe, monga momwe akuyenda , koma mphamvu ndi chiwerengero chawonjezeka. Ndikofunika kuganizira kuti kukula kwake kwa manja kumadalira kukula kwa sitepe. Njira yopita ku Finland ndi izi: kutenga phazi ndi phazi lanu lakumanzere, panthawi yomweyo mutulutseni ndodo yoyenera patsogolo ndikuikankhira kutali. Tengani phazi ndi phazi lanu lamanja, ndi kukankhira ndi ndodo yanu yamanzere.

Njira yoyenda ndi ndodo imachokera pa malo awa:

1. Zikondwerero mmanja ziyenera kuchitidwa molimba mtima, koma popanda kukangana.
2. Ndi dzanja lanu, tengani ndodo kubwerera kumbuyo kwa thunthu, yongolani mpukutu. Pa nthawi imodzimodziyo, nkofunika kutsegula chikhato cha dzanja lanu ndi kutembenuzira gawo lakumtunda la thupi kumbuyo kwa mkono wanu.
3. Thupi liyenera kukhala lolunjika ndikukhala patsogolo.
4. Gwirani ndodo pambali ya madigiri 45.
5. Kupanga siteji mukufunikira kuchoka chidendene mpaka chala chala ndikuponyera pansi ndi chala chanu chachikulu.

Kuti muphunzitse, muyenera kukhala ndi timitengo twapadera, zomwe ndizofupikitsa kuposa thambo. Mitengo yakuyenda ku Finland ndi ya mitundu iwiri: yoyendera ndi telescopic, ndi zigawo zingapo. Mitengo yonse ili ndi mapepala apadera omwe amayang'ana ngati magolovesi opanda zala. M'munsimu, ali ndi chingwe cha mphira, chomwe chili chofunika kwambiri pophunzitsira molimba. Palinso nsomba yapadera, yomwe imathandiza kuti muphunzitse pa ayezi. Mitengo imapangidwira ku Finland kumayenda makamaka kuchokera ku aluminium, carbon fiber ndi zipangizo zina.