Masewera olimbitsa thupi ndi masewera omwe masewera onse amachitika pamasewero osankhidwa. Ndilo tanthawuzoli lomwe limatiwonetsa momveka bwino kuti nyimbo ndi zofunikira bwanji pa masewera olimbitsa thupi.
Masewera kapena zojambulajambula?
Masewera olimbitsa thupi sanali nthawi zonse masewera. Mikangano yowopsya kwambiri kuposa ngati masewerawo ndi amisiri kapena sakuwotchedwa. Ndipo ngakhale lero, masewera olimbitsa thupi ndi "owerengedwa" ngati masewera, ophunzitsa onse mu kuya kwa moyo wawo amasonyeza mtundu wawo ndi luso la udindo wapamwamba.
N'chifukwa chiyani nyimbo ndi zofunika kwambiri?
Kufunika kwakukulu kumaphatikizidwa, zonse ku nyimbo zophunzitsira , ndi nyimbo zokhudzana ndi masewera olimbitsa thupi. Ndipo sizingakhale ngakhale za kukongola ndi aesthetics. Ngati mumagwirizana ndi masewera olimbitsa thupi ngati owonetsera, ndiye kuti mungaganize kuti iyi ndi maseŵera olimbitsa thupi, okondweretsa komanso okondweretsa, ndipo masewera olimbitsa thupi amachitiranso zosangalatsa zambiri. Ndipo tsopano uzani izi kwa wophunzira masewera olimbitsa thupi, ndipo iye angoyang'ana maso anu. Masewera olimbitsa thupi amamva kupweteka komanso misonzi, ndipo ululu ukatha, ndipo misonzi yonse imatsanulidwa, kenako machitidwe okoma ndi okongola kwambiri amabadwa. Ndipo kuti muthawe kupweteka, samayiwala za dziko lozungulira, dzidzidzimutse nokha ndikumwamba pamwamba pa aliyense, chifukwa chochita masewera olimbitsa thupi ndi ochita maseŵera onse ndi ofunika kwambiri ndi nyimbo zabwino.
Dzifunseni nokha momwe kulili kovuta kuthana ndi nyimbo kapena popanda? Mwachidziwikire, ngati munayesapo kuphunzitsa ndi kumvetsera nyimbo, ndiye kuti, mutayankha bwino. Nyimbo mu maphunziro (ndi zina zotero mu mpikisano!) Kodi akhoza kukukweza, ndi kusokoneza maganizo anu, okwiya, otopa, okwiya ...
Kodi nyimbo ziyenera kukhala zotani pa masewera olimbitsa thupi?
Poganizira kuti zojambulajambula pamasewero ambiri zimakhala ndi zinthu zina, ndiye kuti nyimbo za masewera olimbitsa thupi ziyenera kuvina. Gymnastics ndi kuphatikiza masewera ndi luso. Kuyambira pa masewera, muyenera kubweretsa masewera olimbitsa thupi: mphamvu, chipiriro, chipiriro ndi chilakolako, ndipo kuchokera ku luso mufunikira kujambula nyimbo, mapulasitiki, luso lomvetsera mwachidwi, chisomo, kuwonetsetsa. Chifukwa chakuti masewera olimbitsa thupi ndi "luso" ndipo nyimbo zimafunika.
Malamulo posankha nyimbo
Panthawi yophunzitsa, malinga ndi kalembedwe ka gawoli, wophunzitsi amasankha nyimbo zofulumira kapena zachikale za masewera olimbitsa thupi. Koma pokonzekera mpikisano, nyimbo zimasankhidwa aliyense wa masewera olimbitsa thupi padera. Choyamba, sankhani zolembazo, kenako pezani zinthu zonse zomwe muyenera kuchita, ndiyeno zimaperekedwa pa nyimbo. Cholembedwa chilichonse sichiyenera kupitirira mphindi imodzi ndi theka ndikukhala chopambana, popanda mawu.
Kuyimira nyimbo kumawulula moyo wa onse ochita maseŵera olimbitsa thupi ndi zinthu. Choyamba, moyo wa zolembazi uyenera kumvetsetsedwa, ndiyeno kupereka omvera nkhani yonse.
Pofuna kuti tifufuze kufufuza kwanu, timakuwonetsani mndandanda wa nyimbo zojambulidwa mwachikondi: zokondwa, zachikale ndi zachikondi.
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